Fitness, Food & Freedom

09/18/2023

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🩶🤍🩶🤍🩶

09/18/2023

I dare you…. take quitting out of the equation.

08/04/2023

Yes + Yes

08/03/2023

Let me show you how to be your own cheerleader 🎉

05/24/2023

Avoid these sugar "replacements" by knowing what to look for on ingredient labels. Find out more here: https://www.100daysofrealfood.com/sugar-free-does-not-equal-healthy-startling-facts-artificial-sweeteners

05/13/2023

05/02/2023

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05/02/2023

💙

05/02/2023

A must try

04/30/2023

Great idea

”I saw a post the other day by a lady who said she always grabs vintage casserole dishes when she sees them at thrift stores or yard sales and uses them when she brings a meal to someone! She said often they are cheaper than disposable ones and the family can either keep for themselves or pass on to someone else who needs a meal in the future! So in the spirit of reduce, reuse, renew & recycle... I thought this was a neat idea worth sharing!”
Credit: Cortney Hawk

04/30/2023

Yummy!!