12/19/2025
Skipping the bed-making might be the most relaxing choice you make today.
Unfurling your sheets lets your space and your nervous system breathe. Less rushing, less pressure, more calm. Small pauses like this help lower stress and support your body’s natural reset.
Just like gentle, nurturing care, slowing down gives your body permission to release tension, reduce inflammation, and restore balance from the inside out.
Choose ease today. Your body will thank you.
Supports deep relaxation and whole-body wellness
https://www.daysoftheyear.com/days/dont-make-your-bed-day/