Shadow Blossom LLC

04/14/2026

I'd be thrilled to practice with you this week!

The Gym in Pinetop and Show Low:
Tuesday, 5:30 p.m., Ease and Essence ($20)

Wise Owl Wellness:
Friday, 5 p.m., Yin Yoga ($15)

Saturday, 9-10:15 a.m., Ease and Essence ($15)

Saturday, 7 p.m., Namastay Sober (free and open to all)

🕉🧘‍♂️🧘‍♀️🕉

04/12/2026

The Magic of Katonah Yoga! Thank you so much for the most excellent immersion. Absolutely looking forward to the next! 🕉🧘‍♀️🧘‍♂️🕉

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04/09/2026

Yin yoga offers profound physical and mental benefits by using long, passive holds (typically 3-5 minutes) to target deep connective tissues, ligaments, and fascia rather than muscles. It enhances joint mobility, increases flexibility, reduces stress, and activates the parasympathetic nervous system for deep relaxation.

This week, I will offer to Yin Yoga classes:

💜 Thursday, 5:30 at The Gym in Pinetop and Show Low

💜 Friday, 5 p.m. at Wise Owl Wellness

04/06/2026

This week's yoga schedule:

💜 Monday: Mom + Me, 5: 30 p.m. at Wise Owl Wellness

💜 Tuesday: Ease and Essence, Embodied Flow, 5:30 p.m. at The Gym in Pinetop and Show Low

💜 Thursday: Yin Yoga, 5:30 p.m. at The Gym

💜 Friday: Yin Yoga, 5 p.m. at Wise Owl

No weekend classes -- going to a Katonah yoga training in Sedona. 😁

🕉🧘‍♂️🧘‍♀️🕉

04/03/2026

Find grounding, embodiment, and clarity of mind with Saturday's yoga classes at Wise Owl Wellness:

9 a.m., Ease and Essence

7 p.m. NamaStay Sober

Registration: https://www.wiseowlwellnessaz.com/in-person-classes.html

💜🧘‍♀️🧘‍♂️💜

03/30/2026

Yoga class offerings this week:

Monday: Mom + Me at Wise Owl Wellness, 5:30 p.m.

Tuesday: Ease and Essence at The Gym in Pinetop and Show Low, 5:30 p.m.

Saturday: Ease and Essence at Wise Owl, 9 a.m.

Saturday: Namastay Sober at Wise Owl, 7 p.m.

Meet you on the mat! 💜🧘‍♂️🧘‍♀️💜

03/30/2026

Puppy Yoga!! 💜🐾💜 See you again in April!!

03/23/2026

Yoga offerings week:

💜 Monday, Mom + Me at Wise Owl Wellness, 5:30-6:30 p.m.

💜 Tuesday, Ease and Essence at The Gym in Pinetop and Show Low, 5:30-6:30 p.m.

💜 Thursday, Yin Yoga at The Gym, 5:30-6:30 p.m.

💜 Friday, Yin Yoga at Wise Owl Wellness, 5-6 p.m.

💜 Saturday, Ease and Essence at Wise Owl Wellness, 9-10 a.m.

💜 Saturday, Namastay Sober at Wise Owl Wellness, 7 p.m.

💜 Sunday, Soulful Sundays at Wise Owl Wellness, 9-10:30 p.m.

Message with any questions. See you on the mat!!

More info about The Gym: https://thegyminpinetop.com/yoga-1

Registration for Wise Owl: https://www.wiseowlwellnessaz.com/in-person-classes.html

🕉🧘‍♀️🧘‍♂️🕉

Shadow Blossom LLC

03/23/2026

💜🦉🧘‍♂️🧘‍♀️🦉💜

Sacred Stillness: A New Moon Experience

Friday, April 17th
6:30 - 8:00 PM
$25
The last event sold out nearly 2 weeks in advance. Register early.

Location: Wise Owl Wellness In the Woods
476 W White Mountain Blvd. #12
Lakeside, AZ 85929

Step into the quiet magic of the New Moon—a time of deep rest, reflection, and new beginnings. Sacred Stillness is a 90-minute immersive experience designed to help you slow down, soften, and reconnect with your inner wisdom.

We begin with a gentle intention-setting ritual, inviting you to plant seeds for the cycle ahead. From there, you’ll be guided into Restorative Yoga, where the body is fully supported with props, allowing for profound relaxation and nervous system reset.

As you settle into stillness, a Sound Journey will wash over you—soothing vibrations and layered tones guiding you into a meditative state of deep rest and inner spaciousness.

We close with a mindful Tea Ceremony, a grounding and heart-opening ritual to gently return, integrate your experience, and connect in quiet community.

This is your invitation to pause… to listen… to simply be.
No experience necessary. Come as you are, and leave feeling nourished, centered, and renewed. 🌑✨

Get your ticket here: https://www.wiseowlwellnessaz.com/events.html

03/20/2026

Yoga offerings weekend:

💜 Yin Yoga at Wise Owl Wellness , Friday, 5-6 p.m. $15 drop-in.

💜 Ease and Essence at Wise Owl Wellness, Saturday, 9-10 a.m., $15 drop-in.

💜 Namastay Sober at Wise Owl Wellness, Saturday, 7 p.m.

💜 Puppy Yoga with Tails of Love Rescue at Bodyworks Health & Fitness, Sunday, 10 a.m., $10 donation

Message with any questions. See you on the mat!!

🕉🧘‍♀️🧘‍♂️🕉

03/18/2026

This was truly an amazing evening! White Mountain Stillness with at was absolutely heart-opening and nervous system-regulating, celebrating calm with the beautiful medicine of Mama Cacao. I am looking forward to many more events like this one, gathering like-minded people together for deep, healing work. Aho! 💜

03/17/2026

This week's yoga class line-up:

💜 Ease and Essence at The Gym in Pinetop and Show Low, Tuesday, 5:30-6:30 p.m. $20 drop-in.

💜 Yin Yoga at Wise Owl Wellness, Friday, 5-6 p.m. $15 drop-in.

💜 Ease and Essence at Wise Owl Wellness, Saturday, 9-10 a.m., $15 drop-in.

💜 Namastay Sober at Wise Owl Wellness, Saturday, 7 p.m.

💜 Puppy Yoga with Tails of Love Rescue at Bodyworks Health & Fitness, Sunday, 10 a.m., $10 donation

Message with any questions. See you on the mat!!

🕉🧘‍♀️🧘‍♂️🕉