The Gym in Pinetop and Show Low

05/27/2026

You guys know we couldn’t pass up this trend 🤪
How do you think we did?!

05/26/2026

He’d be lost without us 🤷🏻‍♀️

05/21/2026

Our Annual Pump & Run is here!

THIS Saturday, 9am at The Gym Show Low, winners takes home HALF THE POT 🏆

Rules:
Men under 40 - 90% of bodyweight
Men 40 & over - 80% of bodyweight
Women under 40 - 60% of bodyweight
Women 40 & over - 50% of bodyweight
Participants will run one mile starting at The Gym in Show Low, to the light by Maverick, and back to The Gym in Show Low.
Every rep takes 10 seconds off your timed run.

05/21/2026

It’s that time of year, Gym Fam!
Be sure to vote The Gym for the Best Health and Fitness Center!🤗

https://whitemountainindependent2.secondstreetapp.com/Best-of-the-White-Mountains-2026/gallery?category=5917501&group=543706

Rain or snow showers this morning will give way to sunny skies this afternoon. High 51F. Winds N at 5 to 10 mph. Chance of rain 30%..

05/19/2026

Unlock your hips, unlock your power 🔓

Tight hip flexors can lead to back pain, poor posture, and limited movement—but a few intentional exercises can make a huge difference. This simple move helps improve mobility, reduce tension, and keep you moving the way your body was designed to.

Move better. Feel better. Perform better.

05/14/2026

Today is 40 days for Easter when Jesus died. He then rose from the tomb was here on Earth for 40 days teaching. On the 40th day, which is today, ascended to Heaven to sit on his throne. 10 days later, was Pentecost, when the Holy Spirit was poured out. First in the upper room to the disciples, then to the crowds and to us. Jesus told the disciples to stay put until the spirit fell upon them and that’s when they started to go out and spread the “good news”, which is that God came down from Heaven, walked here on Earth, died for our sins, and was defeated death for all of us.

05/12/2026

🎉 Happy Birthday to a huge part of our gym family! 💚

For the past 7 years, she’s been helping keep things running, supporting our community, and bringing so much positivity to the gym every day. We’re so thankful for all she does and lucky to have her as part of our team.

Help us wish her the happiest birthday! 🎂

05/12/2026

Starting this week! 🪑🧘‍♀️

If you’ve thought about taking a class but have been too intimidated to give it a try, now’s your chance! Join Pam L. starting THIS Thursday and let’s get you from the chair to the mat.

05/11/2026

Blind taste : The Gym Edition 🥤

How do you think Xy did?!

05/09/2026

CJ takes his job VERY seriously 🫡