Cumberland River KY Moms Program

02/03/2026

02/03/2026

Pet owners: Do not feed certain lots of Raaw Energy dog food due to bacterial contamination that poses health risks to dogs and their human companions.

Affected products include Chicken Medley, Salmon, Beef Chicken Medley, Beef Turkey Medley, and Beef Chicken Tripe Medley with date codes from Jul-Dec 2025.

See specific product details: https://www.fda.gov/animal-veterinary/outbreaks-and-advisories/fda-advisory-do-not-feed-eight-lots-raaw-energy-dog-food-due-contamination-harmful-bacteria

02/03/2026

Va**ng is often treated like a trend.
Health experts agree it’s more serious than that.
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02/03/2026

No matter what you're experiencing, if you need someone to lean on for confidential support, 24/7/365 confidential support is always available for mental health and substance use.

💙 Help yourself & share to help others: samhsa.gov/find-help

02/03/2026

Even in elementary school, kids are forming attitudes about medicine and drugs. As parents, you play the most important role in shaping how your child thinks about safety and health. Talk early about the difference between medicine that helps and drugs that can harm. Keep prescription medications — especially stimulants like ADHD medicines — safely stored and out of reach.

By building trust and open communication now, you lay the foundation for healthy choices later. Prevention starts with small conversations today.

02/03/2026

02/03/2026

Before you hit “buy,” pause for just a moment.

Not to shame yourself. Not to be perfect. Just to give your future self a little space to breathe.

These questions helped me slow down when money felt tight and spending felt automatic.

They don’t mean you never get to spend. They just help you spend on purpose, in a way that actually lines up with what you want long term.

Saving money isn’t about restriction. It’s about making sure your money is working for you, not disappearing without you noticing.

02/03/2026

Child-rearing is an expensive business. According to those in the know, it costs a whopping £230,000 - more than the cost of the average house - to raise a...

02/03/2026

Solid Food Introduction 101

When to start: Babies are generally ready for solids around 6 months when they can sit up, control their head and show interest in food.

First foods: Begin with iron‑ and zinc‑rich foods such as fortified cereals, meats, beans, yogurt and fish. Include nutrient‑dense foods from all food groups.

Allergenic foods: Eggs, peanuts, fish, dairy, nuts, wheat and soy may be introduced along with other foods; wait until 12 months to offer cow’s milk as a beverage.

Safety tips: Introduce one food at a time and wait 3–5 days to watch for reactions; avoid honey and unpasteurized foods until at least 12 months; steer clear of choking hazards such as hot dogs, nuts, grapes and popcorn; don’t put cereal in bottles; avoid added sugars and limit sodium.

02/03/2026

Not washing your hands enough can lead to some surprising consequences. 😳 https://wb.md/4bXERlA

02/03/2026

Simple meals, happy tummies 🧡
A gentle 1-day feeding guide by age 👶✨
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