Cumberland River KY Moms Program

12/19/2025

Healthy Babies Class – January 2026

Are you expecting a baby or have an infant under 12 months old? Join us for a Healthy Babies Class this January 2026!
👶 Who Can Attend?
All women who are pregnant or have a baby under 12 months of age are welcome.
🎁 Bonus for Attending:
Each eligible participant will receive a $25.00 Wal-Mart gift card!
📅 Class Dates:
See flyer
📞 How to Register:
Choose one class date and call 606-337-2070 to sign up.

Don’t miss this opportunity to learn, connect, and support your baby’s health!

12/19/2025

Thank you for being you. 💙

Tag someone in the comments that you're grateful for.

12/19/2025

Your story is unique, and so is your recovery journey. Ups and downs, good and bad days, it’s all okay.

Find support, wherever you are in your recovery. Get started with : samhsa.gov/recoverme

12/19/2025

If your pregnancy test shows a faint line, you may be pregnant, but it could also be what's known as an "evaporation line". Find out how likely it is that...

12/19/2025

• JOYful Nurturing • Remember to take care of yourself. Sometimes you get so busy helping others you forget that you’re important too. ~unknown

Sherri ❤🌟❤ Incredible JOY

12/19/2025

12/19/2025

The holiday season can bring joy, but for some, it can bring sadness, loneliness, or stress.

Do you know the signs of ?

Learn them from FDA Office of Women’s Health:
https://www.fda.gov/consumers/womens-health-topics/women-and-depression

12/19/2025

12/19/2025

Snow is in the forecast this weekend! The Pacific Northwest, the Upper Midwest and New England are all expected to receive heavy snow beginning today. Make sure you stay up to date on how much snow is coming to your area and when by tuning into your local news and following the U.S. National Weather Service (NWS).

12/19/2025

We recently ran a poll where many of you said that it's difficult for you to stay motivated towards achieving your goals.

We hear you! The reason why 92% of New Year's Resolutions fail by February is because most people create lofty goals with no actionable plan to achieve it.

To actually succeed in 2026, it's important to look at your habits. What do they say about you?

If you're ready to stay motivated towards achieving your goals, use these small but mighty ways to stay motivated in 2026.

12/19/2025

Are you ? Stay warm & cozy by bundling up in layers before going outside! Don’t forget to wear a beanie, waterproof insulated boots & gloves! Being safe means dressing warmly when temperatures drop.

More tips on how to stay safe this winter: fema.gov/blog/3-ways-stay-safe-and-warm-winter