Red River Healthcare

03/27/2026

💜 Forward is forward, no matter the pace.

Progress doesn’t have to be fast to be meaningful. Every step you take toward a healthier and more stable future is a step in the right direction. Stay patient with yourself and keep moving ahead.

When you're ready to keep moving forward, we’re here to support you.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com

03/25/2026

💡 Wednesday Wellness Tip

Set a 10-minute timer to clean one area and reset your space and mind.
A small burst of cleaning can make a big difference. Clearing one surface or organizing one area can reduce distractions, improve focus, and create a sense of calm and control. Starting with just 10 minutes makes the task manageable and helps build positive routines.

Simple routines can support lasting change. We’re here when you need guidance.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com

03/23/2026

💜 You’re not behind. You’re rebuilding.

Recovery is not a race, and progress doesn’t follow a straight line. Taking the time to rebuild your life with intention and care is something to be proud of. Every step forward is part of creating a stronger foundation for the future.

Your next step can start today. Let’s talk.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com

03/20/2026

🎙️ Now Streaming: David Dunlap on the Power of Recovery

Our Program Director, David Dunlap, recently sat down for a podcast to share his personal journey, his passion for recovery, and the impact this work has on our community. His story is one of growth, resilience, and purpose — and a powerful reminder of what’s possible.

Take a few minutes to listen and be inspired by a voice that continues to lead with heart and make a difference every day. 💜

David Dunlap joins us to talk about about his journey to becoming sober.

03/20/2026

💜 Stay steady. You’re getting there.

Progress doesn’t always happen all at once. Staying consistent and committed, even on the quiet days, is what moves you forward. Trust the process and keep taking the next step.

If you need support along the way, we’re here to listen.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com

03/18/2026

💡 Wednesday Wellness Tip

Step outside for 2 minutes of fresh air when you feel overwhelmed.
Even a short break outdoors can help reset your mind and body. Fresh air and a change of environment can lower stress, improve focus, and help you return feeling more grounded and clear-headed. Small resets like this can make a big difference throughout the day.

Sometimes a small step is all it takes to feel better. Let’s talk when you're ready.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com

03/16/2026

💜 The life you want is being built by the work you’re doing today.

Every positive step you take adds to the future you're creating. The effort you put in today is laying the foundation for stability, growth, and a better tomorrow. Stay committed to the process. It’s worth it.

Ready to take the next step? We’re here to help.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com

03/13/2026

🎩✨ Day 3 — Final Day at the LMPAO 2026 Conference!

We wrapped up an incredible three days at Paragon Casino in Marksville, and it’s been an honor to connect with so many professionals dedicated to strengthening our communities.

Today, our counselors Patty Starkey and Tykitta Griffith, along with our Director of Nursing, Celeice Westberry, were out meeting, networking, and closing out the conference strong on behalf of Red River Healthcare.

Thank you to LMPAO for including Red River Healthcare in this year’s conference. We’re grateful for the opportunity and look forward to continuing the work together.

✨ See you next year! ✨

03/13/2026

💜 You’ve made it through 100% of your hard days.

Every challenge you’ve faced has helped shape the strength you carry today. Even when the days feel long or uncertain, remember that you’ve overcome difficult moments before — and you can keep moving forward.

You don’t have to face the next step alone. Let’s talk.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com

03/12/2026

🎩✨ Day 2 at the LMPAO 2026 Conference!

Today, we’re excited to have Outreach Coordinator Jermaine Mitchell and Admissions & Outreach Coordinator Stephanie Gibbs in attendance, continuing conversations and building partnerships across Louisiana.

Stop by our table to learn more about our licensed continuum of care and how we work together to support recovery in our communities.

The connections keep growing—and second chances never go out of style ✨

📍 Paragon Casino | Marksville, LA

03/11/2026

🎩✨ Red River Healthcare is at the LMPAO 2026 Conference in Marksville!

We’re proud to have Program Director David Dunlap, RAC, and Counselor D’Lane Zimmerman representing our team and sharing our mission with professionals from across Louisiana.

Stop by our Great Gatsby–themed table to learn more about our licensed continuum of care, including residential treatment, withdrawal management, co‑occurring services, IOP, and crisis intervention.

Because second chances never go out of style ✨�Come connect with us!

📍 Paragon Casino | Marksville, LA

03/11/2026

💡 Wednesday Wellness Tip

Drink a full glass of water before each meal to support focus and reduce stress.
Staying well hydrated supports brain function, energy levels, and overall well-being. Even mild dehydration can affect concentration and mood, so making a habit of drinking water regularly throughout the day can help you stay more balanced and focused.

Healthy routines start with simple steps. Let’s talk about what works for you.
Call us at: (888)807-4837
Or visit: www.redriverhealthcare.com