Orangetheory Fitness Pinole

Orangetheory Fitness Pinole Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Pinole, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Pinole, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 β€” the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 β€” the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: β€œStarting Orangetheory in 2023 didn’t just change my fitness β€” it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community β€” they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧑

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. πŸŽ¬πŸ‘Ÿ don’t gatekeep the victory β€” drop those times πŸ’«

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more β€œyou.” So, keep showing up with your whole heart β€” and taking care of it, too. 🧑

Consider this your permission slip to be that person. πŸ“£πŸ‘ Milestones deserve a moment β€” so take it.
09/26/2025

Consider this your permission slip to be that person. πŸ“£πŸ‘ Milestones deserve a moment β€” so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. πŸ§™β€β™€οΈ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore β€” it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt β€” proof you lived to tell the tale.)

πŸ‘ Strong women don’t just show up β€” they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

πŸ‘ Strong women don’t just show up β€” they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧑

Meet Kara β€” one of the incredible founding members of OTF Woodlake! πŸŠβ€‹After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara β€” one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! πŸ‘ŸπŸ§‘
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Welcome back, Kara β€” we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate β€” or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection β€” it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? πŸ‘€πŸ‹οΈβ€β™€οΈ

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the β€˜I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the β€˜I can’t believe I did that’ moments. πŸ†βœ¨

09/22/2025

It’s officially the first day of fall β€” and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy β€” but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry β€” your coach will very loudly remind you. 🧑

10/10 recommend bragging about your milestones. πŸ’…
09/19/2025

10/10 recommend bragging about your milestones. πŸ’…

Congratulations Norma ( )!!!300 workouts down, countless more to go! The journey to greatness never stops. πŸ’ͺ
05/17/2024

Congratulations Norma ( )!!!
300 workouts down, countless more to go! The journey to greatness never stops. πŸ’ͺ

πŸ”₯πˆππ…π„π‘ππŽ π‹π„π€πƒπ„π‘ππŽπ€π‘πƒπŸ”₯⁣⁣Ya’ll were 𝐎𝐍 π…πˆπ‘π„ during INFERNO! Coming in hot with super impressive distances and PRs! Way to ...
05/16/2024

πŸ”₯πˆππ…π„π‘ππŽ π‹π„π€πƒπ„π‘ππŽπ€π‘πƒπŸ”₯⁣
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Ya’ll were 𝐎𝐍 π…πˆπ‘π„ during INFERNO! Coming in hot with super impressive distances and PRs! Way to light it up team! 😀⁣
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Congrats Selina ()!!! Turning sweat into milestones: 1000 workouts and counting!πŸ’₯
05/14/2024

Congrats Selina ()!!!
Turning sweat into milestones: 1000 workouts and counting!πŸ’₯

π˜πŽπ” 𝐂𝐀𝐍’𝐓 πˆπŒππ‘πŽπ•π„ π—ͺ𝐇𝐀𝐓 π˜πŽπ” πƒπŽπβ€™π“ πŒπ„π€π’π”π‘π„πŸƒπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™‚οΈβ£β£β€¦and improve you did OTF PINOLE! Third time seeing the one mile thi...
05/14/2024

π˜πŽπ” 𝐂𝐀𝐍’𝐓 πˆπŒππ‘πŽπ•π„ π—ͺ𝐇𝐀𝐓 π˜πŽπ” πƒπŽπβ€™π“ πŒπ„π€π’π”π‘π„πŸƒπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™‚οΈβ£
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…and improve you did OTF PINOLE! Third time seeing the one mile this year and you did not back down! Celebrate taking on and finishing this challenging benchmark! We’re so proud πŸ₯Ήβ£
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Being a mom means being a superhero 24/7. Whether it’s going All Out for your family, in your career, or in the studio, ...
05/12/2024

Being a mom means being a superhero 24/7. Whether it’s going All Out for your family, in your career, or in the studio, you never fail to amaze us. Happy Mother’s Day!

Celebrate Mother’s Other Day on Monday, May 13th! Bring mom, a mom friend, or someone else you love to thestudio for thi...
05/08/2024

Celebrate Mother’s Other Day on Monday, May 13th!
Bring mom, a mom friend, or someone else you love to the
studio for this special FREE class and some well-deserved self-care.

Congrats !! From zero to 100, one workout at a time! 🍊 πŸ’ͺ
05/02/2024

Congrats !! From zero to 100, one workout at a time! 🍊 πŸ’ͺ

Get ready for an action-packed May! πŸŽ‰ It’s the month of Mayhem and Bingo, and we’ve got exciting events lined up for you...
05/01/2024

Get ready for an action-packed May! πŸŽ‰ It’s the month of Mayhem and Bingo, and we’ve got exciting events lined up for you. Mark your calendars and prebook your classes now to secure your spot! πŸ’ͺ

🎟️ Registration for Mayhem begins on May 1st. Don’t miss out on the fun – sign up early!

πŸ‘₯ Refer friends or family, and if they sign up, you’ll receive discounts on your next billing. Spread the word and reap the rewards! 🌟

Let’s make May unforgettable together. See you at the studio! πŸ’₯

πŸŽ‰Congratulations Sherilyn ( ) on reaching the milestone of completing 100 classes!
04/26/2024

πŸŽ‰Congratulations Sherilyn ( ) on reaching the milestone of completing 100 classes!

πŸŽ‰ Congrats to Melissa () for completing 400 classes and Zaya () for hitting 200! πŸŽ‰ Here’s to many more milestones ahead!...
04/25/2024

πŸŽ‰ Congrats to Melissa () for completing 400 classes and Zaya () for hitting 200! πŸŽ‰
Here’s to many more milestones ahead! πŸ’ͺ

Raise your in a toast to Mother Earth this ! Cheers to promoting sustainable practices to ensure a healthier and more ...
04/22/2024

Raise your in a toast to Mother Earth this ! Cheers to promoting sustainable practices to ensure a healthier and more sustainable future for generations to come 🌍

Congrats Nalmae!! 100 classes down, countless more to go! πŸŽ‰
04/12/2024

Congrats Nalmae!! 100 classes down, countless more to go! πŸŽ‰

Address

1400 Pinole Valley Road
Pinole, CA
94564

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 12pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+15107770600

Website

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