Pipestone Massage & Wellness

11/15/2025

Did you know that the position and mobility of your uterus can affect fertility? Abdominal therapy is a gentle way to improve organ alignment, break up stagnation, improve hormone balance, and regulate menstrual cycles. It’s safe, relaxing, and works beautifully alongside IVF or other natural conception methods.

Men struggle with fertility too, even though it’s not talked about much. Abdominal therapy is a gentle, effective way to support digestive health, pelvic alignment, circulation, and hormone balance, all of which play a role in male fertility.

If you’ve been trying to conceive and want to support your body holistically, reach out and we would love to support you… this work was made for you.

11/14/2025

Whole-Body Health Gift Guide
Gifts for the whole family!

Therapy Balls
Perfect for self-massage, rolling out tight spots, and improving mobility. Great for anyone who sits a lot or trains frequently.
Buy: tuneupfitness.com

TheraCane (self-massage cane)
A leverage tool for applying targeted pressure to hard-to-reach knots and trigger points, especially helpful after long physical work or workouts.
Buy: theracane.com or many other retailers

Sole Hydration Kit
A kit to make “sole” (salt water) used by people wanting an electrolyte-rich, trace-mineral hydration option. Take every morning and/or after workouts.
Buy: symphonynaturalhealth.com/pages/sole-therapy or on Amazon

Ease Magnesium Spray
Topical magnesium spray that many use for quick-absorbing muscle support, easing soreness, and nightly relaxation. A must-have in all homes, especially for children's growing pains, after workout/activity stiffness, and charlie horses.
Buy: activationproducts.com/products/ease-magnesium or on Amazon

Blue Light Blocking Glasses
Helps reduce evening blue-light exposure, which can support better sleep and reduce digital eye strain for screens-heavy users. Get specific glasses for daytime, evening, or computer/tv use.
Buy: BlockBlueLight.com

Vivobarefoot — Barefoot shoes & boots
Minimalist footwear designed to promote natural foot movement, wider toe splay, and stronger feet — good for daily wear and healthier biomechanics.
Buy: vivobarefoot.com

11/10/2025

11/08/2025

Apparently today is National Cappuccino Day... one of my favorite things ☕🍮🤎 How do you take your coffee? 🤔

11/04/2025

Craniosacral is absolutely WONDERFUL for infants, babies, and children. For babies, it can be especially helpful after birth to ease tension that might affect things like latching, breastfeeding, reflux, colic, torticollis, or oral ties. The touch is very light - often just resting a hand gently - and helps their little bodies unwind so they can feed, sleep, and move more comfortably.

Craniosacral therapy is a gentle, hands-on technique that helps the body relax and rebalance. Not at all like your typical massage. The therapist uses a light touch on the head, spine, and hips to release tension and help the nervous system settle. Most people find it deeply calming, kind of like your body finally takes a deep breath and lets go.

Craniosacral with Lucy COMING SOON in January or February 2026!

10/20/2025

✨ Better digestion and less bloating or discomfort
✨ More regular menstrual cycles and reproductive support
✨ Relief from back, pelvic, or hip tension
✨ Greater ease during pregnancy and postpartum recovery
✨ A calmer, more centered feeling overall

These are the results many people share after they've experienced Holistic Abdominal Massage.

The abdomen is at the center of so much --> digestion, hormones, circulation, and emotional well-being. When this area is tense or out of balance, it can affect how we feel throughout the entire body.

Holistic Abdominal Massage helps encourage natural movement and flow in the organs and surrounding tissues. This work supports the body’s own process of alignment and renewal.

When the body’s core systems work in harmony, everything feels a little lighter and more at ease.

10/18/2025

🚜 Take Care of Your Body This Harvest Season 🌾

Harvest asks a lot... long hours, heavy lifting, bumpy rides, and little rest. Your body works as hard as your equipment, and it needs maintenance too.

Don’t ignore the aches, stiffness, or fatigue that come with the season. Regular bodywork can help ease tension, improve mobility, and keep you performing your best through the busy weeks left to go.

📅 We know schedules are tight this time of year, so we’re flexible with appointments to make it easier to get in.

Take a little time to keep your body running smoothly. It’s your most important tool. 💪

10/17/2025

Still a few openings this week! 🌾 Text if a later evening works better and we might make it work! 📲 507-690-2560

10/13/2025

🌿✨ Something New is Coming… Craniosacral Therapy! ✨🌿

We're excited to share that we'll soon be offering Craniosacral Therapy as part of our bodywork practice alongside our abdominal and therapeutic massage work. 💆‍♀️

Like Abdominal Therapy, this approach is gentle and deeply supportive, helping the body slow down, release tension, and restore balance from within. Using a soft touch and quiet listening, Craniosacral Therapy invites the nervous system to unwind and the body’s natural rhythms to come back into harmony.

Some people report that Craniosacral Therapy (specifically, Dynamic Body Balancing with Carol Phillips) helps them with:
💫 Stress, anxiety, and sleep issues
💫 Headaches and migraines
💫 TMJ and sinus tension
💫 Chronic pain and nervous system regulation
💫 Emotional release and deep relaxation

It’s profoundly calming work, perfect for those seeking a softer, integrative approach to healing.

Stay tuned for updates as Lucy begins offering sessions soon! 🌸 This work complements everything we already love about helping the body heal in a gentle, intuitive way, and Lucy is the perfect practitioner to provide this service.

09/20/2025