Be Healthy Personal Trainer

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🎉 Surprise! 🎉Check out some pics from Coach Mark’s Surprise 60th Birthday Party last Friday! 📸🥳A HUGE thank you to every...
10/13/2025

🎉 Surprise! 🎉

Check out some pics from Coach Mark’s Surprise 60th Birthday Party last Friday! 📸🥳

A HUGE thank you to everyone who came out to celebrate and to those who helped keep it a secret for weeks! 🤫😉

Be Healthy wouldn’t be the same without Coach Mark — we had an absolute blast celebrating him and all that he does for our community 💪💚

Special shoutout to for the awesome powerlifting-themed treats that made the celebration even sweeter! 🧁🏋️‍♂️🎂

Thanks again to everyone who made the night unforgettable — and one more time…

Happy Birthday, Coach Mark! 🎈🎉

🎉Happy Birthday Coach Mark🎉Mark’s Be Healthy journey began on the other side of the gym— as a client rehabbing after sho...
10/09/2025

🎉Happy Birthday Coach Mark🎉

Mark’s Be Healthy journey began on the other side of the gym— as a client rehabbing after shoulder surgery. From day one, it was clear that his dedication went far beyond recovery. He was determined not only to heal, but to keep growing stronger through hard work and consistency💪

Mark is not only a vital member of the Be Healthy Team, but also a true friend who makes this community a better place for everyone involved. His passion for helping others and staying dedicated to his own powerlifting journey motivated both clients and team members to keep pushing forward, no matter what💚

Join us in celebrating Coach Mark and all the strength, heart, and positivity he brings to Be Healthy!🎂🥳👇🏼

💗 Move for a Cause That Matters 💗Join us Sunday, October 26th at 11AM for a special HIIT-style workout in honor of Breas...
10/08/2025

💗 Move for a Cause That Matters 💗

Join us Sunday, October 26th at 11AM for a special HIIT-style workout in honor of Breast Cancer Awareness Month!

We’ll be raising money for the Breast Cancer Research Foundation (BCRF) — with all proceeds going directly toward life-saving research and support.

This event is open to all Be Healthy members, friends, family, and survivors.
No fitness level required — just bring your energy, your heart, and your pink! 🎀

📍 Where: BHPT
⏰ When: Sunday, Oct 26 | 11:00 AM
💪 What: 1-Hour HIIT Workout for All Levels
🎗️ Entry: Donation to BCRF

Let’s move together, honor those impacted, and make every rep count.

Sign up using the QR code or the link in our story NOW💞

💗 Move for a Cause That Matters 💗Join us Sunday, October 26th at 11AM for a special HIIT-style workout in honor of Breas...
10/08/2025

💗 Move for a Cause That Matters 💗

Join us Sunday, October 26th at 11AM for a special HIIT-style workout in honor of Breast Cancer Awareness Month!

We’ll be raising money for the Breast Cancer Research Foundation (BCRF) — with all proceeds going directly toward life-saving research and support.

This event is open to all Be Healthy members, friends, family, and survivors.
No fitness level required — just bring your energy, your heart, and your pink! 🎀

📍 Where: BHPT
⏰ When: Sunday, Oct 26 | 11:00 AM
💪 What: 1-Hour HIIT Workout for All Levels
🎗️ Entry: Donation to BCRF

Let’s move together, honor those impacted, and make every rep count.

Use the QR code and the link in our stories to sign up now!

🎉 Happy Birthday to Our Creative Rockstar! 🎨✨Join us in wishing a fantastic birthday to our incredibly talented graphic ...
10/07/2025

🎉 Happy Birthday to Our Creative Rockstar! 🎨✨

Join us in wishing a fantastic birthday to our incredibly talented graphic designer and marketing assistant, Claire! From bold branding to perfect designs, you bring every idea to life with style, precision and a whole lot of creativity and LOVE! 💛

Our therapy dog, Livvy, is also super grateful for the Netflix nights, bath time adventures, endless cuddles and front seat driver moments 🤣 💛 🐾

We’re so lucky to have you — now go enjoy your day, eat some cake, and soak up all the love! 🥳🎂

Here’s to creating more magic! 🚀💡

10/03/2025

Let’s talk about PLYOMETRICS!🚀

Coach Kristin breaks down why this explosive training is key for muscular strength, bone health, and cardiovascular endurance.💪🦴🫀

Plyometrics are important for all ages- it’s all about knowing your limits, testing them safely, and getting stronger while preventing injury.🩹

Let’s jump!👏

Happy October Be Healthy Fam 🍂💪As the weather changes, it’s more important than ever to keep your body moving! Cold temp...
10/01/2025

Happy October Be Healthy Fam 🍂💪

As the weather changes, it’s more important than ever to keep your body moving! Cold temps can tighten muscles and slow circulation, but the good news is—you have the power to boost your own energy levels and support muscle growth just by staying active🏃‍♂️🎃

Warm up longer, get moving to improve blood flow, and don’t forget to hydrate even in the chill. Your body will thank you all season long!

📣Be Healthy Birthday! Happy Birthday to our amazing Coach, Kristen✨🎉We are so grateful to have you as part of the Be Hea...
09/24/2025

📣Be Healthy Birthday!

Happy Birthday to our amazing Coach, Kristen✨🎉

We are so grateful to have you as part of the Be Healthy Family— thank you for pushing us, encouraging us, and reminding us all that we’re stronger than we think💚💪

Show some love to Kristen in the comments below!🥳👇🏼

📣Be Healthy Birthday! Happy Birthday to our amazing Coach, Kristin✨🎉We are so grateful to have you as part of the Be Hea...
09/24/2025

📣Be Healthy Birthday!

Happy Birthday to our amazing Coach, Kristin✨🎉

We are so grateful to have you as part of the Be Healthy Family— thank you for pushing us, encouraging us, and reminding us all that we’re stronger than we think💚💪

Show some love to Kristin in the comments below!🥳👇🏼

🍯🍎 Shana Tova! Wishing you and your loved ones a sweet, joyful, and healthy New Year. May this season bring fresh beginn...
09/22/2025

🍯🍎 Shana Tova!

Wishing you and your loved ones a sweet, joyful, and healthy New Year. May this season bring fresh beginnings, meaningful moments, and plenty of reasons to celebrate✨🍾

Love, BHPT💚

FACT: Muscle retention is supported by consistent resistance / strength training and adequate protein intake, even as yo...
09/19/2025

FACT: Muscle retention is supported by consistent resistance / strength training and adequate protein intake, even as you age.

💪 Muscle retention is just as important as muscle growth.
Building strength is great, but keeping it is what truly supports long-term health and energy. The secret? Consistency.

Whether it’s in your workouts, nutrition, or daily habits, showing up regularly is the key to staying strong and being healthy in every area of life. ⏰

Address

242 Old New Brunswick Road Suite 300
Piscataway, NJ
08854

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 9am - 12pm

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