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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 9am - 12pm

Infinite Athletic Training - IAT

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United States
Piscataway, NJ
Infinite Athletic Training - IAT

Come check out our 6,000 sqft facility!

The IAT Health and Performance Center is a physical rehabilitation and athletic performance facility dedicated to bringing the level of sports rehab, performance, and recovery provided to the PROs directly to YOU.

10/15/2025

Strength training builds more than muscle— it builds health.

Every session is a chance to move better, build back stronger, and stay resilient.

It teaches coordination, balance, and confidence. It protects joints, supports longevity, and prepares the body for whatever life or sport throws at it.

This is why we train. Not just for performance— but for prevention, for recovery, and for life.

Strength training is healthcare.

♾️⚡️🩺

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10/08/2025

💧 When Wellness Meets Performance ⚡️

Infinite Athletic Training and Revital Retreat are teaming up to bring you the ultimate recovery and performance experience — IV therapy and wellness meets elite fitness and performance training.

At IAT, we combine soft tissue care, mobility work, and advanced recovery services with cutting-edge fitness and performance training — now enhanced with Revital’s Wellness evaluation and IV therapy to help you:

✅ Hydrate faster 💧

✅ Recover smarter ➕

✅ Perform at your best ⛹️💨

From healthy athletes chasing a competitive edge to those recovering from injury, this partnership delivers the perfect blend of training + recovery — helping you feel stronger, move better, and perform longer.

Prepare. Perform. Recover. Repeat.

♾️⚡️➕

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10/06/2025

Early wins MATTER — and they set the tone for the entire recovery.

♾️⚡️

In the early phase after an ACL injury, our focus is on reclaiming control. That means restoring full extension and reactivating the quadriceps— often limited by the brain’s protective mechanisms to shut the leg down..🧠

By using this treatment stack, we help the quad fire again, while minimizing muscle loss and keeps the system primed during the preoperative phase.

These early wins aren’t just physical — they’re mental.

Progress breeds confidence, and confidence drives recovery.

At IAT, we make sure every step forward counts and you’re supported every step of the way.

💪🏽

09/30/2025

At Infinite Athletic Training, every win our athletes share with us is a reminder of why we do what we do.

This client reached out a few days ago after experiencing one of their best workouts in a long time—not just because they worked hard, but because they were able to move without pain and we were able to keep her on track with their training!

That’s the real difference in our approach: we meet you where you are, no matter the stage of your rehab, fitness, or athletic journey.

One day, that might mean building strength and improving performance. The next, it could mean evaluating and treating an acute injury—then immediately transitioning into a treatment protocol that keeps you moving forward.

It’s not about starting over. It’s about making sure progress never stops.

This is Healthcare. ♾️⚡️

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09/02/2025

The hardest part of reaching your goals is starting. Not motivation. Not knowledge. Just starting. 🗣️🗣️

As an Athletic Trainer and performance coach, I’ve seen it hundreds of times — once we take that first step with intention, the path becomes clear.

My job is to make that first step precise, personalized, and effective.

Because real progress isn’t about big leaps.

It’s about stacking small wins🧱, session by session, habit by habit — until momentum takes over.

Start with one. Win the next. Stack forward.

Ready to start stacking? 👣👣

♾️⚡️

DM us “WIN” or call/text our office 732-783-4973 to find out how to get started with our in-person or online training programming.

08/29/2025

🚫 Don’t train through pain, BUT don’t stop everything cold-turkey either.

Injury isn’t the time to check out — it’s the time to TRAIN SMARTER.

As an Athletic Trainer, strength, and performance coach, I’ve worked with athletes at every level. The biggest mistake I see?

👉 Ignoring the injury OR shutting down completely.

🧠 Especially in pre- and post-surgical athletes, modifying activity is non-negotiable. Why?

✔️ Pre-surgery: Staying active (strategically) protects your baseline strength and mobility — and sets you up for a faster, smoother recovery.

✔️ Post-surgery: A well-designed plan keeps you moving safely while respecting healing timelines. You don’t lose everything — you just adjust the focus.

⚡️Better outcomes: drastically different mental health outlook, stay locked in—never skip a beat.

Training around injury isn’t just safe — it’s essential.

Done right, it speeds up return to sport, prevents compensations, and builds long-term resilience.

Your body just needs a new game plan—

💬 If you’re not sure what to do next, reach out.

This is what we do. ♾️⚡️

08/23/2025

Pain isn’t a life sentence. It’s usually just bad movement habits on repeat.

Rehab isn’t about babysitting joints or foam rolling your soul into submission.

It’s about earning back movement.

—with intent, with load, and with a plan.

Current trend? Everyone’s chasing symptom relief, but never truly fixing the problem.

Current truth? Long-term results come from training and moving smarter, not scared.

Whether it’s sports rehab, strength & conditioning, or just getting out of pain—our approach is movement-first, evidence-informed, and BS-free.

Because bandaids don’t fix bullet holes, and your knee pain isn’t from turning 30—it’s from not moving like an athlete anymore.

Let’s start getting back into action the right way 👣💥

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Use the link in bio to start the conversation.

08/15/2025

Ever sit somewhere and just know you’re exactly where you’re supposed to be?

For me, it was 2014. Clinical Anatomy, class with MGF.

I looked over at Kayla and Nicole and said, “One day I’m doing my own thing—I’ll open my own facility.” Rehab. Performance. Athlete healthcare. All under one roof. For pros…and for everyone else who moves like their life depends on it.

Fast forward. NCAA stops. Pro athletes. Early morning OR starts. A high-level facility gig. Sounded perfect—until I saw behind the curtain. Healthcare wasn’t moving with the same urgency I craved and it lacked cohesiveness.

I wasn’t burned out. I was boxed in.

I’m not just a coach. Not just a rehab guy. I solve movement problems. I build high performers. And I do it with precision and urgency—like it’s game day every day.

Now?

I’m building Infinite Athletic Training. Brick by brick. No fluff. No gimmicks. Just real results for people who want to keep moving, keep competing, and keep achieving.

This profession has taken me all over the world to work with some amazing people.

But this isn’t a highlight reel. It’s a mission.

Let’s get to work.

📍Piscataway, NJ
🔗New Client Inquiry Link in Bio.

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♾️⚡️

08/07/2025

Train to STAY in the game. Talent alone doesn’t save you from injury—preparation does.

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Most athletes wait until they’re sidelined before they start caring about strength.

We don’t train that way.

At IAT, we build confident movers and athletes who last…

Not just the season—but for the long haul.

💪🏼 More strength = better overall performance.

🫀More Endurance = shorter/stronger bounce back.

🧱 More Resiliance = fewer injuries.

Think long term—build a legacy.

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08/04/2025

🚨Client Review🚨
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⭐️⭐️⭐️⭐️⭐️
—
“Absolutely a 10/10 in every aspect, especially for someone who’s currently serving. They offer one-on-one sessions that truly captures the meaning of complete recovery; not just the rehabilitation progression but improvement in areas I struggle. Dylan was incredible; he communicates to you as a person not another patient. I will definitely come back if ever injured.“
—chow

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♾️⚡️

07/24/2025

“Your practices are designed to teach you how to play better, not necessarily how to move better. And when you’re fatigued during those practices, your mechanics break down. That’s when the risk of injury skyrockets.

That’s where strength training fills the gap…

When athletes strength train, they’re not just lifting weights. They’re building resilient muscle, reinforcing tendons and ligaments, improving posture, and enhancing balance & coordination. They’re teaching their bodies to move with power and control—even when exhausted. That kind of durability doesn’t just show up in games—it carries through life.

You can be the most technically gifted player on your team, but if your body can’t handle the cumulative load of a full season, talent won’t save you.”

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Are you being PROACTIVE or REACTIVE with your health and performance?

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Read more about our approach to keeping athletes on the game and prepared for anything that comes their way.

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Link in bio.

07/18/2025

Train and Play HARD. Recover HARDER.

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Come see IAT for the best in Sports Performance Recovery support to keep you moving and with less time away from the sports and activities you love.

◾️Soft Tissue/Sports Massage
◾️Cupping
◾️Assisted Stretching
◾️Mobility
◾️Normatec/Hyperice Recovery Lounge
◾️Red Light Therpay (LLLT)
◾️Lymphatic Drainage

♾️⚡️

Address

200 Centennial Avenue, Suite 140
Piscataway, NJ
08854

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 12pm

Telephone

+17327834973

Website

http://www.infiniteathletictraining.com/

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