Skyterra Wellness Retreat

Skyterra Wellness Retreat We meet you where you are. 💛
Reset with us in the Blue Ridge Mountains! 🏔
USA Today's #1 Wellness Retreat in the Country 2023 and 2024 🏅

Skyterra Wellness Retreat & Weight Loss Spa is a health retreat in the beautiful Blue Ridge Mountains of Western North Carolina (near Asheville, and just outside of Brevard). Our team of health, wellness, weight loss, fitness, stress management, nutrition, and culinary experts are dedicated to helping you thrive. Book your stay today, or follow us for holistic health news and resources. Back to health, back to nature, back to YOU. Learn more at skyterrawellness.com.

There's a better way to spend your vacation budget. 😉⭐ If you don't get away often, read this!
10/16/2025

There's a better way to spend your vacation budget. 😉⭐ If you don't get away often, read this!

The five-star Skyterra-stay trifecta? The coziest lodging, most nourishing meals, and of course, the most energizing, in...
10/14/2025

The five-star Skyterra-stay trifecta? The coziest lodging, most nourishing meals, and of course, the most energizing, inspiring movement classes! ⭐ Thanks for this thoughtful review!

Ready to take Skyterra with you in an all-new way? 🤭This has been a long time coming... we’re so excited to announce and...
10/11/2025

Ready to take Skyterra with you in an all-new way? 🤭

This has been a long time coming... we’re so excited to announce and celebrate the launch of the Skyterra at Home app! 🎉 The app makes it easy to continue your wellness journey with us.

Inside, you’ll find:
✨ On-demand workouts and personal routines
🥗 Nutrition resources to fuel your goals
🎯 Goal tracking tools
🤝 Community and personal support
💪 Virtual training sessions

You're invited! 💌 Please join us for our first-ever live Connect class with Program Director Clare exclusively on the app!

Be part of our official kickoff by joining this free live session on Wednesday, October 22 at 6:00 PM EST. It’s the perfect way to experience the new app and reconnect with the Skyterra community from wherever you are.

👉 Click here or visit the link in our IG bio to download the app: https://skyterrawellness.com/at-home/

We can't wait to see you there! Let us know if you'll be joining in the comments! 👇

At Skyterra, mental health isn’t something we talk about just one day a year,  it’s something we diligently practice eve...
10/10/2025

At Skyterra, mental health isn’t something we talk about just one day a year, it’s something we diligently practice every single week. 💚

From mindful movement and taking deeps breaths on a stressful day, to nourishing meals and time spent in nature, our team prioritizes the same habits we encourage our guests to explore. We remind one another to slow down, because when we take care of ourselves, we’re better able to take care of others.

This , we’re celebrating the small, consistent actions that preserve and strengthen our well-being. 🌿

Your mental health matters, today and every day!

DID YOU KNOW? 💭Sleep is a fundamental pillar of brain health, with both insufficient AND excessive sleep impacting brain...
10/09/2025

DID YOU KNOW? 💭

Sleep is a fundamental pillar of brain health, with both insufficient AND excessive sleep impacting brain function!

Multiple studies indicate both too little AND too much sleep can be detrimental to health, with excessive sleep linked to impaired cognition and depression.

We know that consistent, shortened sleep is associated with cognitive decline and health problems like obesity, diabetes, and heart disease, but it's also important to realize that a meta-analysis of 16 studies found that both short AND long sleep duration increased the risk of all-cause mortality.

The take-away? Seven to eight hours of sleep is optimal for cognitive health, so while we suggest getting to bed at a reasonable time each night, we also suggest skipping that snooze button! 😉💤

Certified Pollinator Habitat! ✔️🌼 Our garden isn’t just for us... it’s for the bees, butterflies, and birds who call it ...
10/07/2025

Certified Pollinator Habitat! ✔️🌼 Our garden isn’t just for us... it’s for the bees, butterflies, and birds who call it home and keep it thriving!

SUP, Facebook? 🤭🍁 Water activities and excursions don't end in the summer at Skyterra. Reserve your retreat and come enj...
10/06/2025

SUP, Facebook? 🤭🍁 Water activities and excursions don't end in the summer at Skyterra. Reserve your retreat and come enjoy North Carolina fall foliage from a paddle board!

Not a showgirl, but still the main character! 😉Taylor’s got The Life of a Showgirl… we’ve got The Life of a Skyterra Gue...
10/03/2025

Not a showgirl, but still the main character! 😉

Taylor’s got The Life of a Showgirl… we’ve got The Life of a Skyterra Guest! Both about transformation, but ours comes with morning movement, nourishing meals, and spa days on repeat. ✨

Every Skyterra guest deserves their spotlight and in this era, self-care takes center stage! 🎶💛

Thank you for these kind words, Karen! 🍁 We're sending a virtual postcard with our love right back to you!
10/02/2025

Thank you for these kind words, Karen! 🍁 We're sending a virtual postcard with our love right back to you!

At Skyterra, our team shares one mission: to make a lasting difference in your life. 💚Every class we design, every meal ...
09/30/2025

At Skyterra, our team shares one mission: to make a lasting difference in your life. 💚

Every class we design, every meal we prepare, every moment of care and connection is driven by our commitment to helping you slow down, reset, and discover a healthier way of living. Our programs aren’t only vacations, they’re life-changing experiences built around sustainable habits, compassionate support, and the belief that everyone deserves to feel strong, balanced, and whole.

Last week, our entire team came together for our quarterly all-hands meeting, which we see as a time to align on our vision, celebrate the lives we’ve touched, and recommit to the reason we’re here: YOU. 💚

We’re more than teammates. We’re people who believe in transformation, and in walking alongside you on your wellness journey. Here’s to continuing our mission of making wellness not just possible, but deeply personal!

Address

75 Skyterra Way
Pisgah Forest, NC
28768

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You Deserve To Feel Better!

Skyterra Wellness is a beautiful mountain retreat where you can set aside life’s obligations and focus on your own health and well-being. Our caring experts help you break old cycles, jumpstart new healthy habits, and revitalize your lifestyle every step of the way.

When life gets in the way of taking care of yourself, our wellness retreat is your opportunity to relax, recharge, and re-align with your goals. No matter what your health hurdles are, our passionate, knowledgeable, and caring experts will help you progress on the path of your choosing.

Whether you want to lose weight, get in shape, de-stress, or just relax and feel like yourself again, come to Skyterra. A personalized, community-driven experience awaits you. Jumpstart your long-term health journey in the Blue Ridge Mountains. Learn more at www.skyterrawellness.com.

Can’t make it to our retreat? Try the next best thing: Skyterra At Home (www.skyterraathome.com). With original workout videos, yoga, guided meditations, recipes, cooking demonstrations, and other original health resources, we’re here to guide every step of the way.