12/10/2025
Alzheimer’s isn’t caused by just one thing—and that’s exactly why a single pill has never been enough. 🧠💡 Neurodegeneration can be driven by inflammation, nutrient deficiencies, insulin resistance, chronic stress, toxins, poor sleep, and more… and each brain shows a different pattern.
Reading The End of Alzheimer’s by Dr. Dale Bredesen completely shifted my understanding. He explains how identifying the root causes—your root causes—can help protect and even strengthen cognitive function. 🌿✨
It’s a reminder that brain health is something we can actively support through lifestyle, nutrition, and personalized care.
Learning = empowerment. ♥️
TheEndOfAlzheimers CognitiveHealth