Harmony House Yoga

Harmony House Yoga Welcome to Harmony House Yoga -Boutique “The practice of yoga allows us to cultivate and realize our

✨Join us for a week of giving back and honoring our beloved yoga teacher, mother and friend, Hanna Martinez. During the ...
05/02/2026

✨Join us for a week of giving back and honoring our beloved yoga teacher, mother and friend, Hanna Martinez. During the week of May 9-15, we’ll offer several bonus classes with 100% of sales going directly to Hanna Martinez and family.

✨To participate and give back:

1) View our Class Schedule or go to your Mindbody App.

2) Click the calendar and select the week of May 9-15.

3) Choose your class(es), register and donate $20.

4) Then, invite a friend and share with your community! Help us fill up these classes and make a big impact for the Martinez family!

✨The following bonus classes will be offered - 12:30 times are Hatha, 7:30 times are Restorative:

Saturday, May 9th 12:30pm with Chelsea

Sunday, May 10th 12:30 pm with Christina

Monday, May 11th 12:30 pm with Kelly

Tuesday, May 12th 7:30 pm with Jen

Wednesday, May 13th 12:30 pm with Nicole C.

Thursday, May 14th 7:30 pm with Nicole M.

Friday, May 15th 12:30 pm with Rachel

✨Please note, Memberships & Class Cards will not be available for use for these bonus classes.

To learn more about Hanna’s journey with ALS visit: https://gofund.me/6b79a5734 or

❤️We know, as a community, we can greatly bless the Martinez family. Thank you for your support and contribution!

We are thrilled to welcome back guest teacher and Somatic Occupational Therapist, Jahara Sara Seitz, MOT, OTR/L, E-RYT, ...
04/20/2026

We are thrilled to welcome back guest teacher and Somatic Occupational Therapist, Jahara Sara Seitz, MOT, OTR/L, E-RYT, to offer this deeply nourishing and enlightening workshop!

This is a gentle, yin-style therapeutic workshop exploring somatic movement and the connective tissue (fascia) that weaves everything in your body together. The focus of our time together will be on self myofascial release practices, gentle yoga, and somatic movement.

These practices are designed to:
~ soften tension
~ improve mobility
~ decrease pain
~ help you relax
~ leave you feeling radiant from the inside out

Sunday, April 25th from 1:00-3:30 PM

Farmstand Begins again tomorrow!
04/18/2026

Farmstand Begins again tomorrow!

The cutest new totes in shop 🥰
04/14/2026

The cutest new totes in shop 🥰

Upcoming Workshop: Yoga for Gut Health With Delaney Wright - Sunday April 19th 1-3✨Your gut is more than just digestion....
04/13/2026

Upcoming Workshop: Yoga for Gut Health
With Delaney Wright - Sunday April 19th 1-3

✨Your gut is more than just digestion. It is a communication hub between your nervous system, immune system, hormones, and overall well-being.

✨In this nourishing workshop, we’ll explore how yoga supports digestion by activating the Parasympathetic Nervous system or “rest and digest” response - the state where healing, absorption, and elimination work best.

Through guided breath work, mindful movement including twists, gentle core activation, and soothing restorative poses, you’ll learn how to:

- Stimulate digestive circulation
- Reduce bloating and abdominal tension
- Support healthy motility
- Improve vagus nerve tone
- Calm stress patters that disrupt gut health

We will conclude with an engaging discussion on nutrition for gut-health, exploring simple, sustainable ways to support digestion through whole foods, fiber diversity, hydration, and mindful eating practices.

Come to reconnect to your center and leave feeling lighter, calmer, and more restored from the inside out.

Sunday, April 19th from 1-3 PM

$55 with Guru Members receiving 10% off

Pre-registration required as space is limited. Workshops are non-refundable.

Our Annual Open House Specials are LIVE! Head to the website or click link in bio to grab your yoga classes while on SAL...
04/12/2026

Our Annual Open House Specials are LIVE! Head to the website or click link in bio to grab your yoga classes while on SALE!

What you have all been waiting for… our Annual Open Sale!!!! Every year we discount our yoga offerings during the week o...
04/10/2026

What you have all been waiting for… our Annual Open Sale!!!! Every year we discount our yoga offerings during the week of our Open House! The sale begins tomorrow Saturday April 11th and will run through Sunday April 19th! If you have been waiting to stock up on class cards or get our Guru Membership on sale — this week is your chance! We will have shop sales going on as well! We would love to see you for our Open House, April 18th-Free Yoga All Day!!

We have a weekly Community Class EVERY Friday from 4:30-5:30, class is only $8! We hope to see you today!
04/10/2026

We have a weekly Community Class EVERY Friday from 4:30-5:30, class is only $8! We hope to see you today!

Come by for a refreshing local, organic, cold pressed juice by ! We just restocked!
04/08/2026

Come by for a refreshing local, organic, cold pressed juice by ! We just restocked!

✨Yoga Studio-Farmstand-Community Events- Local Goods ✨ We invite you to come check out all that Harmony House has to off...
04/08/2026

✨Yoga Studio-Farmstand-Community Events- Local Goods ✨ We invite you to come check out all that Harmony House has to offer! Open 7 days a week! Check our Calendar online for upcoming events and workshops, link in bio 🌞

Sunny Day on the Central Coast🌞🐴🌊Shop Open!
04/06/2026

Sunny Day on the Central Coast🌞🐴🌊Shop Open!

⭐️Popular Chair Yoga Series Resumes!⭐️Often we think of chair yoga as a mediocre substitute for mat yoga. In this class,...
04/06/2026

⭐️Popular Chair Yoga Series Resumes!⭐️

Often we think of chair yoga as a mediocre substitute for mat yoga. In this class, we will approach chair yoga differently. Expect to move gently, but also challenge ourselves at the same time.

In this series, we will:

~ focus on postural alignment
~ build arm, core, and leg strength
~ load our bones and joints safely with just enough effort to get stronger over time
~ increase the mobility of our joints

This class is not only a great fit for seniors, those recovering from injury, and those new-to-yoga, but it’s also great for anyone looking for a creative and revitalized approach to your current yoga practice.

Sessions will take place on 6 Tuesday from 12:30-1:30pm on the following dates:

April 7, April 14 (skip April 21), April 28, May 5, May 12 and May 19

Address

991 Price Street
Pismo Beach, CA
93449

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