Harmony House Yoga

01/19/2026

01/19/2026

✨Chair Yoga Series with Rachel Nichols

⭐️Often we think of chair yoga as a mediocre substitute for mat yoga. In this class, we will approach chair yoga differently. Expect to move gently, but also challenge ourselves at the same time.

In this series, we will:

~ focus on postural alignment

~ build arm, core, and leg strength

~ load our bones and joints safely with just enough effort to get stronger over time

~ increase the mobility of our joints

This class is not only a great fit for seniors, those recovering from injury, and those new-to-yoga, but it’s also great for anyone looking for a creative and revitalized approach to your current yoga practice.

⭐️Sessions will take place on 6 Fridays from 12:30-1:30 pm on the following dates:

✨January 23, January 30, February 6 (skip February 13), February 20, February 27, and March 6.

Full series or single session options available!

01/18/2026

We have several new classes added to our weekly schedule now in hopes to support you stepping on your mat more and more throughout 2026⭐️
Each week you will now see these new classes added:
Sunday- 430 Hatha with Nicole Moore
Sunday - 6pm Restorative with Sara Jane
Tuesday- 8am Vinyasa with Kelly
Thursday -8am Vinyasa with Kelly
Friday - 8am Hatha with Kelly

⭐️We hope to see you soon! A gentle reminder to book your classes in advance!

01/17/2026

⭐️Cultivate an Intentional 2026

✨Living with Intent: Consciously Designing Your Year Ahead with Jennifer Anderson

💫Join Jennifer for a nurturing 3-hour experience designed to help you let go of old patterns, clear energetic residue, and reconnect with your inner wisdom. Through guided meditation, reflection, and gentle somatic practices, you’ll create intentions that feel aligned—not forced—and open space for a meaningful and balanced year ahead.

Sunday, January 25th from 1-4 pm

01/17/2026

Shop open today 9-2✨

01/06/2026

Don’t miss this special opportunity with Rachel!!

⭐️Introduction to Chair Yoga with Rachel Nichols

🌟 In this 75 minutes yoga class, we will modify classical yoga poses to make them more accessible to a wide range of abilities, using the chair as one of our tools in our toolbox. We will warm-up, strengthen, stretch, and focus on balance and breathwork. You will leave this class with a sequence you can practice at home!

⭐️Sunday, January 11th from 1:00-2:15 PM

01/05/2026

SUPPORT YOUR LOCAL FARMER 👩‍🌾 Shirts are officially restocked l! 🥬🥕🐝

01/04/2026

Happy New Year!! We are excited for this year ahead and would love to welcome you to Harmony House! If you are new to yoga or new to our studio, please check out our INCREDIBLE New Student Special Offer~ 2 Weeks of UNLIMITED YOGA for only $40! It’s a great way to check out the studio and try out a variety of classes! Offer available on our website! We hope to see you soon! ✨

12/29/2025

🌟New Years Eve Portal Workshop
with guest teacher, Anne-Édith Vigneault

❤️✨PORTAL, as a doorway between the year that passed and the year to come. A gentle embrace of what we hold dear and what we wish to see under a new light. A celebration of our aliveness and our potential to actualise ourself in a creative way. An opportunity to evolve toward and embody within, the year ahead, in presence and awareness of our completeness.

During this 3-hour gathering, you’ll have the opportunity to explore various healing yoga practices, as well as manifestation activities that will lay the foundation for an intentional year ahead!

✨This Wednesday, December 31st from 1:00-4:00 PM

✨This offering includes:

A grounding floor-based asana practice;
A guided process of creating a meaningful Samkalpa (intention) for the New Year;
Moments of introspection through journaling;
Time in creative self expression by designing a vision board;
An integrative Yoga-Nidra session to complete the afternoon.

This is sure to be both a nourishing and powerful way to start your year!

12/24/2025

Day 11 of our 12 Days of Christmas at Harmony House 🌟 - Staff Favorites in the Shop- today featuring Jen Anderson✨ Jen’s shop favorite is our beautiful assortment of tote bags- we have the cutest selection!!!

〰️ALL totes are 20 % OFF TODAY ONLY🔥 Here’s what she has to say:
“If you’re like me, you can’t have enough canvas tote bags! Our shop has the cutest styles and prints, some even with zippers and inside pockets! Great gifts for loved ones or jazz up your current collection!”

12/23/2025

Day 10 of our 12 Days of Christmas at Harmony House 🌟 - Staff Favorites in the Shop- today featuring Nicole Moore!✨ Nicole’s shop favorite is our beautiful assortment of handmade woven baskets from Nicaragua!!

〰️ALL baskets are 20 % OFF TODAY ONLY🔥 Here’s what she has to say:

“I love these hand woven baskets from Nicaragua made by women! It reminds me of my surf trips there and they make the most useful and beautiful gifts during the holidays!  There is a variety of sizes some with lids, trivet pot holders, all with unique designs and colors woven in.”

12/22/2025

Day 9 of our 12 Days of Christmas at Harmony House 🌟 - Staff Favorites in the Shop- today featuring Tyler Leavens !✨ Tyler’s shop favorite is amazing line of products!

〰️ALL Living Libation are 20 % OFF TODAY ONLY🔥 Here’s what she has to say:

“Living libations products are absolutely beautiful and the highest of quality. I was thrilled when we started to carry these in the shop! If you are looking for a special way to care for your skin- the “Best Skin Ever” bottles are incredible- Every component is a bioactive, botanical ingredient! It’s truly impressive what they have created!”