07/24/2025
💪 Are you overtraining or undertraining? Coach Chris, founder of explains the most common mistakes people over 40 make when strength training.
Traditional gyms often miss the mark — too much strain or not enough resistance at the right time.
That’s where ARX (Adaptive Resistance Exercise) comes in. 💡
ARX training uses computer-controlled, motorized resistance that perfectly matches your strength throughout every movement — making it safer, smarter, and more efficient than free weights or machines.
✅ Zero guesswork
✅ Max results in less time
✅ Low impact, high reward — perfect for anyone 40+ wanting to stay strong, lean, and injury-free.
Tap into the future of fitness with Regenesis 360. 🔁