Sacred Path Holistic Therapy

10/10/2025

Quote of the Day!

10/08/2025

Trauma isn’t only a memory.

It’s in the body—
in your breath, your muscles, your pulse.

That’s why you can’t just “think” your way out of it.

Your body must be part of the remembering, and part of the release.

✨ Healing isn’t just insight. It’s embodiment.

If this resonates, just pause and take a slow breath right now.

10/06/2025

I don’t believe in quick fixes.
I believe in attunement.
In mapping the nervous system.
In honoring survival patterns as sacred adaptations.
In weaving together story, body, and spirit.
That’s the heart of my work.

Whether in one session or ongoing therapy, the invitation is the same:

🌿 To remember your wholeness.

If that resonates, you can learn more about my practice through the link in bio.

10/02/2025

✨ New Podcast Episode ✨
I had the joy of joining Spiritual Underground to explore the intersections of 12-step recovery, spiritual practice, authenticity, and depth psychology.

It was such a meaningful conversation about what it takes to live and heal from a place of truth. 🪶

Listen in and let me know what resonates most for you. 💜 //youtu.be/ww1n30Uin04

Dr. Nicole Dolan is a dedicated and compassionate coach, psychologist, and mother who specializes in helping mothers of highly sensitive and neurodivergent c...

10/01/2025

As children, many of us learned:
✨ Safety can vanish in an instant.
✨ Connection can collapse without warning.
✨ Love can come with volatility.

If your body still braces today—it makes sense.

You are not broken.
You are remembering.

You are not “too much.”
You are wise.

If that resonates, you can learn more about my practice through the link below
https://drnicoledolan.com/

09/29/2025

✨ Along my writing journey… there have been glamorous moments — lyrical flow at coffee shops, women’s spas, writing on the shores of the sea. And not-so-glam ones — staring at a blank screen for hours, even days. Once I printed my entire manuscript and spread the pages across my living room floor because my agent asked me to somehow weave two storylines seamlessly into one.

Writing a memoir is messy, beautiful, heart-wrenching, and healing. Completing one is everything.

Like a vision of stained glass, you look back and realize every fragment created the whole.

If you’ve ever thought, “I want to write a book one day,” you’re invited to join the Dirty Messy Alive Writing + Memoir Summit on [Insert DATE]. It's a curated summit where top writers and experts share real strategies to help you begin, persist when it gets messy, and bring your book to life. 💜

👉 It’s free. Sign up here: https://9773322--personalmythmaking.thrivecart.com/dirty-messy-alive-2025-aap-lto/

09/29/2025

The chaos you carry has a story.
Your body has a map.

And when you’re ready, we can walk it together.

My Ignite Sessions are 90-minute deep dives into your nervous system, story, and survival patterns—so you can begin to see the threads clearly and choose a new way forward.

🌿 Not fixing. Not labeling. Just attuned reflection and tools you can carry with you.

If you’re ready to glimpse the shape of your story, click the link below!
https://drnicoledolan.com/

I’ll meet you there.

09/24/2025

You were never too much.
Your nervous system was never broken.

It was sacred from the start—
tuned-in, wise, vast.

If the world couldn’t hold your depth, that was the world’s limitation, not yours.
✨ What rises in you now isn’t dysfunction.

It’s memory. It’s wisdom. It’s your body asking: Can this world hold me as I am?

Save this for the days you need reminding of your sacredness.

09/22/2025

Hey everyone 🌿 Nicole here. I’m reflecting today on what I shared in my article “Growth Mindset & Neurodivergent Children.”

“Neurodivergent children already carry an innate brilliance — what often dims it is how we unintentionally train them to see themselves through someone else’s expectations.” — Dr. Nicole Dolan

I wrote this because I believe when we shift from comparison and external benchmarks into curiosity, compassion, and attunement, we open pathways for deeper learning, self‐confidence, and joy in growth.

Reading the full article might help you see practical ways to support a growth mindset, especially through a trauma‐aware, nervous‐system informed lens.

📖 Read here: Growth Mindset & Neurodivergent Children — Calming Idea
https://calmingidea.com/lifestyle/growth-mindset-neurodivergent-children/

08/13/2025

Grateful to have shared space with Les from
We went everywhere in this one — dreams, narcissism, Lyme… and all the things that felt meant to be in the container that day.

Come with us into the unconscious — it’s a beautiful ride.
🎧 https://podcasts.apple.com/us/podcast/unlocking-the-unconscious-with-depth-psychology-ft/id1180172272?i=1000721649572

05/26/2025

In this week’s episode of Sacred Conversations, I share the moment The Art of Chaos first took shape… and the many times it broke open again.

This is one of the most personal episodes I’ve ever recorded.
Because this book wasn’t written from the outside looking in—
It was born in the storm.

The Art of Chaos is not a tidy story.
It’s a descent.
A remembering.
A return.

I thought the healing was done.
But healing isn’t linear.
It circles back. It deepens.
It opens what we thought was already closed.

This is for those waking up—turning toward old pain, brushing against memory, and encountering soul-level truth.
Sometimes our children are the portal.
Sometimes, it’s something else—
a voice, a memory, a moment that stirs something familiar in us and quietly calls us home.

It’s for those parenting through meltdowns and grief.
For those seeking something more.
For the ones who thought they’d already done the work—
until life, or love, or a flicker of something unfinished
asked them to begin again.

This isn’t just a memoir.
It’s a mosaic.
A stained-glass soulwork made of the fragments we were never meant to carry alone.

📖 The Art of Chaos isn’t out yet.
It’s in my agent’s hands, and—if the stars align—you’ll see it in 2026.

🎧 Episode 5 is live now on Apple, Spotify, or wherever you listen.
Or through the link in .conversations.podcast bio.