Empowertct

10/30/2025

💛 6 Tools to Help You Through Distressing Emotions
TOOL 5: Grounding Techniques 🌿

Life can feel heavy sometimes—but you don’t have to face it alone or unprepared.

When emotions start to overwhelm, try the 5-4-3-2-1 grounding method:
👀 5 things you can see
👂 4 things you can hear
🤲 3 things you can touch
👃 2 things you can smell
👅 1 thing you can taste

This simple practice helps bring you back to the here and now, calming your body and mind.

✨ Stay tuned for more tools to add to your emotional wellness toolkit—you never know when you’ll need to reset and breathe.

👉 Learn more at www.empowertct.com

10/28/2025

🌟 From Power Struggles to Progress: MI Skills for Parents 🌟

💬 Tired of repeating the same arguments at home? Learn how to turn conflict into connection.

Join our practical, interactive training and discover how to use Motivational Interviewing (MI) to:

✨ Reduce power struggles
💛 Strengthen communication and trust
🌱 Inspire positive change in your family

📅 Date: April 10, 2026
💻 Location: LIVE on Zoom

💰 Early Bird Registration is now open!
Register by March 13, 2026 to save your spot and enjoy discounted rates.

🔗Register Here: https://bit.ly/43BRGx1

10/24/2025

💛 6 Tools to Help You Through Distressing Emotions
Tool 4 is here!

🚶 Move Your Body
Even a short walk can help shift stuck energy, boost your mood, and bring clarity to your day.

Life can feel heavy sometimes—but you don’t have to carry it alone or unprepared.
This week, take a mindful walk and try journaling afterward to release what’s weighing you down.
You deserve peace of mind and moments of calm. 💛

✨ Stay tuned for more emotional wellness tools!
You never know when you’ll need to come back and reset.

👉 Learn more at www.empowertct.com

10/23/2025

🎯 Mastering the Art of Change: Advanced Motivational Interviewing Skills 🎯

Ready to take your MI skills to the next level?
Join us for this intensive, experiential workshop designed to deepen your practice and enhance your ability to inspire lasting behavior change.

✨ Build on core MI theory and principles
✨ Learn advanced strategies for motivation and engagement
✨ Practice with real-world applications in a supportive environment

🗓 Date: May 8, 2026
💻 Location: Live via Zoom

💰 Early Bird Registration is now open!
Register before March 27, 2026 to save your spot and enjoy discounted rates.

🔗 Register Here: https://bit.ly/4oCtjHK

10/21/2025

Take Your EMDR Practice to the Next Level with Certification! 🌟

Are you working toward EMDR Certification? Let’s make it official—and transformational.

Becoming a Certified EMDR Therapist isn’t just a title—it’s a powerful step that expands your clinical impact and opens new professional doors. 💼✨

🔥 Why EMDR Certification is a Game-Changer: ✅ Sharpen your skills with advanced techniques
✅ Build deeper trust with clients
✅ Join a thriving, supportive professional community

💬 How We Help:
Our 1:1 consultation sessions are designed to meet you exactly where you are—whether you're just starting out or almost there. We're here to help you move forward with confidence and clarity. 🙌

🎯 Ready to make it happen?
Click the link below to learn more and schedule your consultation:
👉 https://bit.ly/3WMbklH

Your certification journey starts now—let’s do this together!

10/18/2025

Something about the sound of sizzle.. if you’re into it as much as me, enjoy it! Come back for more.

10/16/2025

🌟 The MI Leader: Coaching, Communication, and Change 🌟

LIVE Virtual Training |
March 27, 2026 (Friday)
📍 Via Zoom

Are you ready to lead with empathy, clarity, and impact?
Join us for a powerful day of learning how to integrate Motivational Interviewing (MI) into your leadership style — helping you inspire growth, improve communication, and guide change with confidence.

🎯 What You’ll Gain:
✅ Practical MI tools to enhance your leadership and coaching skills
✅ Strategies to foster collaboration and motivation within teams
✅ Techniques for effective communication and conflict resolution

💰 Early Bird Registration is now open!

Register before it ends to save your spot and enjoy discounted rates.

🔗 Register Here: https://bit.ly/3JdDljg

✨ Perfect for leaders, supervisors, managers, and helping professionals who want to create meaningful change through conversation.

10/11/2025

🌟 Breaking Through Barriers: Integrating MI & EMDR for Complex Cases 🌟

🗓 February 20 & 21, 2026
💻 Live via Zoom

Join us for a transformative 2-day training that bridges Motivational Interviewing (MI) and EMDR, helping clinicians work more effectively with complex cases.

Gain practical tools, deepen your understanding of trauma-informed approaches, and strengthen your confidence in guiding meaningful change and healing. 💫

🎟 Early Bird Registration is now open!
Register before February 1 to save your spot and enjoy discounted rates.

Register Here:
👉 https://bit.ly/3WzXPpu

10/08/2025

Proverbial EMDR therapy

10/08/2025

R and R after a full day of training in Oakland

10/08/2025

10/07/2025

✨ Reflections from the EMDRIA Conference in Anaheim ✨

Attending the EMDRIA Conference (Sept 12–14, 2025) was such a meaningful experience. Beyond the incredible workshops and insights, what truly stood out was the connection — sharing stories, exchanging ideas, and being in community with so many clinicians who care deeply about this work. 💙

This year marked 30 years of EMDRIA, a powerful reminder of how far our field has come and how much it continues to grow across the world. 🌍

Meeting colleagues and consultees in person was such a gift — a reminder that while EMDR therapy is transformative, it’s the people who bring it to life that make it truly special. 🙏

To learn more about our EMDR trainings, consultations, and upcoming opportunities, visit www.empowertct.com
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