Oceana Yoga

Uniting mind, body, breath and community. Private and outdoor community yoga offerings

05/02/2026

Bringing some uplifting, grounding and embodied essence to the wild jungle of this Sunday!

Embodied Beats ~ 5:45 PM on the University Stage… Yoga flow w/ and yours truly on the 1’s and 2’s… 😍

✨🩵

04/29/2026

Aloha beautiful beings, we are so excited to present a special 🌞 Sol Waves 🌊 conscious beach dance with award-winning musician , gracing us with his presence on tour from Costa Rica!

Join us Saturday, May 16, 6-8 PM, on the sand of Avila Beach as we in-joy a three part dance immersion experience:

Embodied yoga with
Curated original music by
Sound healing with

🎧 Headphones will be provided for a truly immersive experience

We are over the moon to celebrate community, authentic movement, freedom in our hearts and minds, and dancing barefoot prayers into the sand, together with you.

🗓️ May 16 Saturday
🕧 6-8 pm, sunset
📍 on the sand of Avila Beach, entrance across the street from Kraken Coffee in downtown Avila
310 Front St Avila Beach
🎟️: head to ‘s Instagram Bio, or Linktr.ee/oceanayoga

04/24/2026

Breathe in Gaia
Pause
Breathe out Strength of Mountains

Breathe in Oceans
Pause
Breathe out Hurricane’s Lustful Dance

Breathe in Deserts
Pause
Breathe out Shining Crystal Caves

The facets of Mother’s Crystals
Reflect life
With a warm smile

Congratulations, Young One,
She coos,

I breathe in Thanks
Pause
Exhale into the Stillness

📸:

04/22/2026

🌳 The Earth is beckoning us to dance in reverence with her this Thursday gardens 🩵

Join .holistics and I on a sweet and grounding journey with embodied yoga, sacred sound healing and a conscious dance through the garden - headphones provided 🎧

For me, dancing with the Earth and ocean was a huge awakening in my (always expanding) healing journey.

I remember crying amidst the passionfruit vines and feeling the flowers and fruits so sweetly accept my tears.

Or dancing ecstatically on Pismo Beach, playing amidst the waves, as the idea for Sol Waves bloomed

It always leaves me breathless and in deep gratitude to witness others’ heartfelt hallelujahs to the Earth in dance - we humble invite you to imbibe in:

🌳 Embodied Yoga (all levels)
🌳 Conscious Dance with Headphones 🎧 amidst ‘s glorious and ever-expanding garden and land project
🌳 Sound Healing with .holistics

🌎 A portion of the proceeds will go to SLO Botanical Garden’s native plant restoration project 🌱

Space is limited - please reserve yours via the link in .holistics or ‘s Instagram bios, or head to:

https://slobg.org/event/gardenblissmovementandsoundatslobg/

📸:

04/21/2026

She who rises ✨

We are excited to co-create with you, dear one, Invoking Isis - a summer day retreat celebrating the journey from darkness to light, to wholeness, and to your own inherent feminine power ✨🪞

Shamanic ceremony & divine feminine teachings with , & sound healing, yoga & and conscious dance with

Dinner is provided by our wonderful friend and chef .silva

This is designed for you, femme-identified love, to remember and activate your medicine of devotion, healing, ritual, and embodied reverence.

🗓️ June 27th
🕧 12:30-8:30 PM
📍 x Moonstone Beach
Cambria, CA

Come gather in sisterhood for a nourishing day of remembrance. Head to or ’s Instagram bio to learn more. 🤍

Or, head to: https://www.soulgardencompanion.com/invokingisisretreat

04/19/2026

Slow Vinyasa Yoga - Tuesday mornings 8:30-9:30 AM at Crow’s End Retreat in Squire Canyon

This class is a slowed down version of the classic yoga flow of “one breath per movement,” prioritizing strength, circulation, fluidity and liberation of your spine.

We will open with meditation & pranayama

Moving into strengthening your tissues, cells, and self with a slowed version of lunges, warriors, and core-focused asanas to root your spirit happily into your physical vessel

Closing with hip and heart stretches, & a glorious Savasana

Fill your inner cup amidst the beautiful backdrop of Crow’s End; leave feeling peaceful yet energized, balanced and in flow

Sliding scale, $10-$20 suggested donation (NOTE: if this is out of your budget, even $1 helps. Please simply arrive for yourself on the mat. This yoga class is designed for every-body, and all are welcome.)

Tickets: ‘s Instagram bio, or
Linktr.ee/oceanayoga

📸:

Culbertson

04/16/2026

This Saturday, we gently request your intention and shared prana to focus on peace inside our own mind/body/spirit, and therefore, rippling to peace in the macrocosm, our wonderful planet Earth. 🌎🕊️

We will unite our voices with a collective peace talk, shift into yoga Nidra (a guided body scan,) and then sink into meditation accompanied by ‘s hand-made harp. 🪉

Space is limited - please reserve yours:
Linktr.ee/oceanayoga
Or head to ‘s Instagram bio

See you soon, beautiful artist 🌸

04/13/2026

🌿 This Earth Day, we gather in the garden to remember something ancient: we belong to the living world.

🌿 Join us for Garden Bliss: Movement & Sound Journey at on Thursday, April 23, 5:30-7:30 PM for an evening of

🧘🏻‍♀️Slow Yoga w/
🎧 Conscious dance with headphones w/
✨ Sound healing journey w/ .holistics

🌿 A portion of proceeds will support ’s mission of native plant restoration, helping protect and regenerate the landscapes that hold us.

🌿 There is something deeply healing about returning to nature, moving with the rhythms of Mother Earth, as you allow your body to remember its innate relationship with the soil, wind, sky, & the beauty within & around us.

🌿 Come honor and celebrate our beautiful earth this sweet day!

🌿 We can’t wait for you to root, move, breathe, and bloom with us. 🌸🌎✨

🎟️: .holistics or ‘s Instagram bios, or head over to
https://slobg.org/event/gardenblissmovementandsoundatslobg/

04/11/2026

🕊️ April is abundant in ways to move, breathe, meditate, and soften into loving community

🕊️ Full list of events and links: Linktr.ee/oceanayoga

🕊️ Or, click on ‘s Instagram bio

Address

Pismo Beach, CA

Website

http://oceana-yoga.com/

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