What are the opening hours?

Monday 8am - 12pm 3pm - 7pm Tuesday 2pm - 6pm Wednesday 8am - 12pm 3pm - 7pm Friday 8am - 12pm 2pm - 6pm

DeCotiis Chiropractic Wellness

Home
United States
Pitman, NJ
DeCotiis Chiropractic Wellness

Chiropractic & Wellness Consulting. Pregnancy, pediatric & sports chiropractic nutrition & wellness counseling, physical rehabilitation.

Treats auto injuries, chronic headaches, sciatica.

10/16/2025

Common fitness routines include sit-ups, squats, deadlifts, push-ups, burpees, and torso twists, which all risk back pain if overdone or done incorrectly.

10/14/2025

Proper bending technique consists of bending at the hips and knees while maintaining a straight back and engaging your core. Always use your legs to lift objects.

10/09/2025

The 10 occupations most at risk for back pain are: Firefighters, Police Officers, Truck Drivers, Construction Workers, Professional Movers, Nurses, Factory Workers, Office Workers, Mechanics, Athletes and Dancers. If you are one of these workers, consult with a chiropractor to learn how chiropractic care can help you avoid back pain.

10/07/2025

Get some Re-LEAF this fall with chiropractic care. Staying on track with your chiropractor appointments will give you the consistent benefits you deserve.

10/02/2025

This October, National Chiropractic Health Month promotes chiropractic care as a natural, drug-free, patient-centered approach to wellness and pain relief from common issues like back, neck, and joint pain, as well as headaches.

09/30/2025

Balance is essential for preventing falls, especially in older adults. Falls are a leading cause of injury and fatality among seniors. Maintaining good balance can significantly reduce this risk.

09/25/2025

Prolonged sitting can harm your back. Protect your spine by setting up an ergonomic workspace, maintaining good posture, stretching daily, and taking regular breaks.

09/23/2025

Chiropractic care can ease TMJ pain by relaxing muscles, adjusting joints, and repositioning the jaw with trigger point therapy. This may improve jaw motion and relieve symptoms like ear pain, jaw locking, neck pain, and headaches.

09/18/2025

Acupuncture and chiropractic care are both holistic treatments, but they take different approaches. Acupuncture uses tiny needles to restore internal balance and stimulate the body’s natural healing. Chiropractic care focuses on spinal misalignments, using adjustments to improve physical function and support healing from the inside out.

09/16/2025

Using a sauna can support chiropractic care through detoxification, pain relief, better circulation, and stress reduction. Adding sauna sessions can enhance physical and mental well-being alongside chiropractic treatment.

09/11/2025

Muscle rolling, often done with foam rollers, is a self-myofascial release technique that helps alleviate muscle tightness, soreness, and improve recovery.

09/09/2025

How you sleep matters! No matter how you sleep, keeping your spine aligned is key. Side Sleeping is great for easing back pain and even helping with sleep apnea. Back Sleeping can make snoring, sleep apnea, and acid reflux worse. Stomach Sleeping is not ideal for your neck or back.

Address

30 W Holly Avenue
Pitman, NJ
08071

Opening Hours

Monday	8am - 12pm
	3pm - 7pm
Tuesday	2pm - 6pm
Wednesday	8am - 12pm
	3pm - 7pm
Friday	8am - 12pm
	2pm - 6pm

Website

http://www.chiropractor08080.com/

Alerts

Be the first to know and let us send you an email when DeCotiis Chiropractic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Pitman?