Intentional Wellness

Intentional Wellness Intentional Wellness, LLC - http://www.intentionalwellnesscoach.com
Integrative health coaching to c

Certified Integrative Health Coach from Duke's Integrative Medicine Program. As a coach, my job is to connect you with the changes you want to make to intentionally live a healthier life in all aspects of body, mind, spirit, and community. Much of my work also revolves around helping people learn new strategies for dealing with stress and stressful situations. By exploring what it is you want, wha

t is getting in the way, and examining your belief systems, a new beginning opens up. Twitter: https://twitter.com/ShirleyMichl
Pinterest: http://pinterest.com/smichl7/
Google+: https://plus.google.com/u/0/104260387946678527283/
LinkedIn: http://www.linkedin.com/in/shirleymichl

03/02/2022

Food for thought today....

To thrive in life, you need three bones:
a wishbone, a backbone, and a funny bone. - Reba McIntire

If you are serious about living a healthy lifestyle, check out Ruckus Health and their 9-week virtual program.
09/07/2021

If you are serious about living a healthy lifestyle, check out Ruckus Health and their 9-week virtual program.

Looking to create a more balanced life? Start with our Healthy and Whole Program. Healthy and Whole is a nine-week online series of classes based on the Ruckus pillars of health: nourish, move, connect, restore, unwind, purpose, and release. With purchase of the program you also get one initial 60-minute consult with a Ruckus health provider and three 30-minute follow-up visits throughout the program.

Visit our website to learn more and enroll: https://www.ruckushealth.co/healthy-whole-program.

Enrollment ends September 8th!

Great article for any leader, coach or individual who wants resources to increase resilience during this pandemic or any...
12/07/2020

Great article for any leader, coach or individual who wants resources to increase resilience during this pandemic or any crises. Learn how you can be a HERO.

What is psychological capital? Psychological capital or PsyCap is a robust construct which has emerged from positive psychology over the past 15 years. It comprises four resources that make the acronym HERO – Hope, Efficacy, Resilience, and Optimism. Let’s look at how to invest in these synergis...

Address

692 Fearrington Post
Pittsboro, NC
27312

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+19192607214

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