A Touch of Wellness

04/13/2026

So...you just had a really GREAT massage and your massage therapist gave you some awesome stretching exercises to do at home and what do you do? As we all do..you forget to do them or get too busy with life, well here is your reminder to take the next 5-10 minutes to incorporate some gentle stretches, really targeting those problem areas.

Stretching between your regular massage sessions will help you with your bodywork goals and keep you on your journey to living with less pain and stiffness! What are you waiting for...go stretch!

04/05/2026

Wishing you a Happy Easter! 🕊✝🐰🐣

04/04/2026

My work focuses on releasing fascia! Stay hydrated after your massage to get the most out of your treatment.

04/02/2026

Hi everyone! Due to high demand, I’m currently booked out 6-8 weeks. Please plan to schedule ahead to guarantee your appointment, as spots fill up quickly. Thank you for your continued support! 💜

03/23/2026

✨ Every time I lay hands on someone, I learn something new. Here's a few things I've come to realize since being a massage therapist. 🙌🏻

03/17/2026

🍀🌈 May your day be filled with good luck and good fortune!

01/02/2026

Massage isn't just about your muscles, it's about your nervous system too. Massage offers your body a chance to reset by encouraging relaxation and helping your nervous system feel supported. Over time, this can mean less tension, better sleep, and a deeper sense of ease in your day-to-day life.

Slowing down may feel unfamiliar at first, but your body will adjust!

When you're ready for a slow down, book your session at atouchofwellnesstherapy.square.site 😌

12/26/2025

I'm so excited to announce that I have a new space! I look forward to welcoming you into my new office for even more relaxation and rejuvenation.

📍New address is 290 East St. Suite 105 Pittsboro, NC 27312
🗓 Book your next massage at atouchofwellnesstherapy.square.site

12/25/2025

✨Wishing you all a very Merry Christmas! May this day be a day of giving and shared with those you love.

12/21/2025

12/12/2025

📢✨ New office coming soon! Don't worry, it's just a stone's throw away from the current one and it offers more space to provide you with even more relaxation. Address will be announced in a few weeks once the new office is set up and ready for clients, so stay tuned! ☺️