01/08/2025
2025 Y6 South Hills Workshop Series
Join us for an inspiring series of workshops presented by the talented trainees of the Y6 South Hills 300-Hour Yoga Teacher Training! These skilled yoga teachers have earned their 500-hour certifications and are ready to share their passions, expertise, and unique perspectives with our community.
This workshop series highlights the diverse mastery each teacher has cultivated, offering something for everyone, whether you’re deepening your practice, exploring a new skill, or seeking fresh inspiration. Each session is designed to elevate your understanding of yoga and its many facets.
Workshop Schedule:
•1/25 – The Power of Arm Balances + Inversions with Brad Chedwick
Discover the strength, alignment, and technique needed to confidently take flight in your practice.
•2/22 – Chaturanga Clean Up with Helen Hughes
Refine your flow and protect your shoulders with expert guidance on one of yoga’s most essential poses.
•3/15 – Mindful Mala Making with Laura Woodward
Craft your own sacred mala while exploring the meditative and symbolic aspects of this beautiful tradition.
•4/12 – A Journey Inward: Working Through Grief with Beth Christiano
Learn how yoga and mindfulness can support emotional healing and create space for growth.
•4/26 – YACEP: Setting the Vibe - Power with May McCreery and Sofia Williams
•6/28 – Science of Stretching with Bradley Baumiller
Understand the anatomy and physiology behind flexibility to enhance your practice and teaching.
•7/12 – Chakra Deep Dive with Mary Ann Carney
Explore the energetic body in detail, unlocking a deeper connection to your inner self.
•9/6 – Mental Health Awareness with Nicole Colligan
Learn how yoga can support mental health, resilience, and balance through education and practice.
•11/8 – Dead Butt with Alethea Molina
Address imbalances and awaken the often-overlooked glutes to improve strength and alignment.
Celebrate these incredible teachers and their mastery while growing your practice. Attend one workshop or all—each session promises to leave you inspired, informed, and connected.