We Care Chiropractic Center

07/07/2025

God Bless this great country and our dedicated veterans!

04/30/2025

We have power at the office so we will be open tomorrow.

03/24/2025

Benefits of Mechanical Traction and Decompression
Versatility:
The same table used for decompression can also perform mechanical traction, with customized pull protocols tailored to each patient's needs.

Acute Pain Relief: This is particularly helpful in acute cases or for patients experiencing severe pain from compression-related syndromes. (Compression begins as soon as you get out of bed in the morning and it's called gravity.)

Collaborative Care: Dr. Nutter works closely with orthopedic surgeons, neurosurgeons, and pain specialists to enhance healing through decompression therapy and help patients avoid surgical interventions.

Interested call (412) 795-2900 or go online and schedule the appointment at

Pittsburgh Chiropractor, Dr. Phillip Nutter provides chiropractic care, spinal decompression, spine rehab, auto injury treatments, nutrition, adjustments and more.

02/16/2025

02/16/2025

Back Pain:
1.) It is the leading cause of disability, affecting people of all ages.
2.) Causes over 264 million lost workdays annually in the U.S.
3.) Up to 80% of people experience back pain in their lifetime.
4.) Third most common reason for doctor visits.
5.) The costs exceed $100 billion annually, including health care, lost wages, and reduced productivity.

These findings underscore the importance of movement, ergonomic solutions, and preventive care to combat the risks of prolonged sitting and back pain.

Visit us at:

Pittsburgh Chiropractor, Dr. Phillip Nutter provides chiropractic care, spinal decompression, spine rehab, auto injury treatments, nutrition, adjustments and more.

02/11/2025

Meet the Doctor
Phillip E. Nutter, DC
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Meet Dr. Phillip Nutter

Dr. Phillip Nutter, a native of Plum Borough, graduated from Plum High School in 1979. He began his journey in chiropractic care at the prestigious Palmer College of Chiropractic in Davenport, Iowa, in 1982, earning his Doctorate in Chiropractic in 1985.

Dr. Nutter has been proudly serving the Plum Borough / Penn Hills community in Pittsburgh since founding We Care Chiropractic Center in 1985.

A Patient-Centered Approach to Wellness
At We Care Chiropractic Center, the primary goal is to help patients achieve wellness as quickly as possible.

No long-term treatment plans are required.
The average treatment plan consists of just 4–6 visits to reach wellness.
Once patients are pain-free, they are released to return only as needed.
Integrated Care Philosophy
Dr. Nutter believes in an integrative approach to care, working closely with:

Primary care physicians (PCPs)
Orthopedic surgeons
Pain specialists
This collaborative philosophy ensures the most effective and comprehensive care for every patient.

📧 Contact Dr. Nutter: drpnutter@wcchiropractic.com 📞 Schedule an Appointment: (412) 795-2900

02/01/2025

Initial Visit
During your initial visit, you will receive a comprehensive consultation, examination, and x-rays. After the x-rays are completed, we will provide you with a detailed report of findings.

If your condition is suitable for chiropractic care, your treatment will begin the same day. However, if it is determined that chiropractic care is not appropriate, we will refer you to the necessary healthcare professional(s). These may include primary care physicians (PCPs), neurosurgeons, orthopedic surgeons, neurologists, rheumatologists, or oncologists.

Please visit our printable forms page and fill out the appropriate forms prior to your visit

Following the initial treatment visit our home instructions: home treatment after the first visit.

Services commonly performed during first chiropractic treatment

X-rays
Report of findings
Chiropractic adjustment
Physical therapy and/or other therapeutic procedure
Assignment/instruction of take-home exercises
Discussion of comprehensive treatment plan/future appointments

The office also offers 24 hour emergency calls and will schedule same day appointments.

01/31/2025

The We Care Chiropractic Center is recognized as a Tier I practice by Highmark and UPMC. This means our treatment protocols are among the best in the region and patients benefit with lower co-pays.

At We Care Chiropractic Center, Dr. Nutter and his team proudly sever the Pittsburgh, PA area, including Plum, Penn Hills, Verona, Oakmont, New Kensington, Monroeville, and Murrysville. If you have question before scheduling an appointment, feel free to email Dr. Nutter at drpnutter@wcchiropractic.com.

For trusted chiropractic care, call us today at (412) 795-2900, or scroll to the top of the page to use the "schedule appointment" button. Take the first step toward better health. Our office location is 7575 Saltsburg Road, Pittsburgh, PA, 15235.

01/27/2025

Arthritis/Spinal Stenosis
What is Arthritis?

Saying someone has arthritis is like seeing a green food and simply calling it a vegetable—it’s a broad term that encompasses many types and degrees of joint conditions. The word "arthritis" is derived from the Greek roots "arth" (joint) and "itis" (inflammation). Technically, even swelling caused by stubbing your finger is a type of arthritis.

Understanding Osteoarthritis
The most common form of long-term arthritis is osteoarthritis. Joints in the body lack a direct blood supply, relying instead on motion and proper alignment to absorb nutrients, lubricate themselves, and eliminate waste products.

When a joint is misaligned or suffers trauma, this process breaks down, leading to:

Joint starvation (lack of nutrients).
Grinding or stickiness (lack of lubrication).
Over time, the body recognizes this dysfunction and compensates by altering the joint's structure. This can lead to the growth of bony spikes (osteophytes) and, in advanced cases, the formation of a bony cage that fuses the joint.

As chiropractors, we aim to intervene early by correcting misalignment and restoring proper motion. By reintroducing motion into the joint, the healing process begins. Nutrients and lubrication return, waste products are removed, and the joint’s natural life cycle is restored. This process can slow down, stop, and in some cases, even reverse osteoarthritis damage.

Other Types of Arthritis
Conditions like rheumatoid arthritis and gout are examples of other forms of arthritis. These may be caused by genetics, trauma, or lifestyle factors. While their underlying causes differ, many patients benefit from a combination of chiropractic adjustments and dietary changes to manage symptoms effectively.

Spinal Decompression Therapy
At We Care Chiropractic, we’ve found that many arthritis patients respond exceptionally well to Spinal Decompression Therapy. This treatment can alleviate pain and improve joint health.

If you’re experiencing arthritis-related discomfort, schedule a consultation with us to see if Spinal Decompression Therapy is the solution for your pain. Call us today!

01/22/2025

Disc Problems or Disc Herniations
Understanding Spinal Discs and Disc Injuries

The human spine typically consists of 24 vertebrae and 23 discs situated between them. These discs contain a thick, jelly-like substance called the nucleus pulposus, which acts as a cushion, surrounded by strong annular fibers to keep it contained.

Unlike most joints in the body, discs lack a direct blood supply. Instead, they rely on motion—specifically, properly aligned motion—for nutrition and lubrication. Movement allows the joint surfaces to "work in" nutrients and lubrication while "working out" waste products. This is why staying hydrated (64 ounces of water daily) is crucial. Dehydration hinders joint lubrication, accelerating degeneration over time.

How Disc Injuries Occur
Disc injuries commonly result from either major trauma or minor repetitive trauma:

Major Trauma: Events like car accidents can tear annular fibers, causing the disc material to bulge, protrude, or herniate immediately.
Minor Trauma: Poor posture and repetitive actions can cause gradual degeneration. Over time, weakened fibers can fail, often leading to a sudden incident—like bending over to pick up a pen—resulting in a "pop" followed by back and leg pain.
An x-ray can sometimes indicate a disc injury, but MRI remains the gold standard for diagnosing its presence and extent.

Prevention and Treatment
Preventing disc degeneration requires a proactive approach, including:

Identifying and correcting weak or dysfunctional areas through chiropractic adjustments.
Strengthening the core to support spinal health.
Once a disc injury occurs, thorough evaluation becomes critical to determine the best treatment approach:

Conservative Care: Includes chiropractic adjustments, core strengthening, and axial traction (decompression therapy).
Aggressive Treatment: Surgery may be necessary if nerve damage is evident or worsening. Most orthopedic and neurosurgeons prefer trying conservative care first, provided there is no immediate risk of nerve damage.
If you suspect a disc injury, it’s essential to assess the severity and explore your care options. Call us at 412-795-2900 to schedule an evaluation.

01/22/2025

Neck and Back Pain
UNDERSTANDING BACK AND NECK PROBLEMS:

Back and neck pain can stem from various causes and types of issues. In many cases, these problems result from a broader musculoskeletal condition rather than a singular muscle or joint issue. That’s why we take a multifaceted approach to treatment, addressing the entire area.

Our comprehensive care includes X-RAYS, chiropractic adjustments, passive therapies, proprioceptive exercises, nutritional guidance, and education on maintaining a healthy lifestyle. This holistic approach helps our patients recover more quickly and maintain their well-being longer.

In some cases, neck and back pain may be due to disc damage, which requires careful evaluation. Depending on the findings, the patient may benefit from treatments such as Axial traction (decompression), conservative chiropractic care, core strengthening, or, in rare cases, surgical intervention.

01/13/2025

Spinal Decompression
Decompression and Axial Traction

Decompression and axial traction are valuable additions to chiropractic and rehabilitation protocols, especially for managing disc injuries. While many people are familiar with traditional traction or inversion tables, modern computerized tables—such as the KDT table—offer precise control over patterns, timing, and intensity. This allows for maximum therapeutic benefits in a shorter time.

Dr. Nutter is a certified practitioner in the Kennedy Decompression Technique. To ensure patient safety and the most effective care, x-rays are taken before initiating decompression treatments.

Benefits of Mechanical Traction and Decompression
Versatility: The same table used for decompression can also perform mechanical traction, with customized pull protocols tailored to each patient's needs.
Acute Pain Relief: This is particularly helpful in acute cases or for patients experiencing severe pain from compression-related syndromes. (Compression begins as soon as you get out of bed.)
Collaborative Care: Dr. Nutter works closely with orthopedic surgeons, neurosurgeons, and pain specialists to enhance healing through decompression therapy and help patients avoid surgical interventions.

Decompression vs. Axial Traction
An important distinction exists between traction and decompression. The following explanation is derived from the Kennedy Decompression Manual:

Traction:
Literal process: Axial elongation that results in intervertebral distraction.
Traction is the direct physical action applied to the spine.
Decompression:
Metaphorical process: Refers to a reduction in intradiscal pressure (IDP) that may occur as a result of traction.
While decompression cannot be directly measured during each session, positive outcomes such as pain relief suggest its occurrence. "Decompression exists along a gradient. For example, lying down decompresses the spine compared to sitting."

Important Considerations
While some manufacturers claim their devices deliver negative intradiscal pressure, no current device can measure pressure in real-time during therapy.
Scientific Research: Organizations such as the FDA, Medicare, and Blue Cross acknowledge the difference between traction (definitive physical process) and decompression (assumed based on outcomes).
Positive Outcomes: Even if full decompression is not achieved, therapy often induces healing and symptom relief, making it a valuable tool in chiropractic care.
For more information about decompression therapy or to schedule an appointment, contact We Care Chiropractic Center at (412) 795-2900.