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Tuesday 9am - 8pm Sunday 10am - 2pm

Aurasaunastudio

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Aurasaunastudio

Pittsburgh's only dedicated infrared sauna experience.

11/13/2025

Shorter and cooler days affect us all. Intentional light therapy support awaits you. Book your own private 45 min session and melt away into bliss 💫

11/10/2025

Cooler temps rolling in. Our saunas are hot, ready and available for YOU! Recover with the healing benefits of infrared. CELLULAR DETOX, MUSCLE RECOVERY, REDUCE INFLAMMATION, INCREASE CIRCULATION and REDUCE THE EFFECTS OF SEASONAL DEPRESSION.

11/09/2025

Post-run recovery starts with heat and hydration. The infrared sauna increases circulation, aids detoxification, and helps ease inflammation.

Follow it up with ; rich in antioxidants and oxygenating properties to restore balance from within.

The combo? A runner’s reset. Sweat. Hydrate. Restore.

11/06/2025

Grateful for stillness, sweat, and the space to reflect.

A gratitude ritual in motion:
Deep breaths
Mindful presence
Release what no longer serves

What gratitude rituals are part of your self-care?

10/29/2025

Sauna first, sip second. This Sunday, November 1st (9AM–1PM), we’re welcoming Melodi from Mandarine Matcha for a pop-up that pairs perfectly with your sauna session. 🍵 STRIP DISTRICT LOCATION 🍵 Expect fresh matcha blends, a brand-new menu drop, and Melodi’s signature handmade creations crafted just for our community.

10/22/2025

Seasonal shifts don’t have to throw you off balance

Infrared sauna sessions can help your body adapt naturally:

• Boosts circulation - supports oxygen flow, eases tension, and helps your body stay warm as temps drop
• Energizes & uplifts mood - promoting vitality when sunlight and activity wane
• Revives skin health - improving tone, hydration, and resilience against dry, cool air
• Supports detox & recovery - encouraging healthy sweating and lymphatic flow
• Eases seasonal allergies - gentle heat can open airways, reduce congestion, and calm inflammation linked to environmental shifts

Let the infrared heat help you move into the new season with clear skin, open airways, steady energy, and a deep sense of balance.

10/17/2025

Sober October Reset

This month, trade cocktails for clarity. Pair your infrared sauna sessions with a chilled for the ultimate body + mind recharge.

The sauna boosts detox, circulation & endorphins helping your body recover and your mind unwind.

Hiyo blends ashwagandha, L-theanine, lion’s mane & lemon balm to ease stress and lift your mood, no alcohol needed.
Together, they create a holistic ritual for calm energy, deep rest, and a clear head.

Let this month be more than giving something up. Let it be a commitment to what you add in. More clarity, more self-care, more resilience.

09/29/2025

The little moments, the movement shared, the sense of community, and the joy of celebrating together — these are the pieces that have made our dream a reality.

Thank you for celebrating AURA Sauna Studio, for supporting our partners, and for showing up for each other. This weekend was a reminder that when you show up for yourself, you create space for the things that fill your heart and soul.

We’re grateful for the past year, inspired by this community, and so excited for what’s ahead — for us, and for you.

Thank you, South Hills — this milestone was truly special.

09/24/2025

❤️‍🔥 The South Hills is turning 1 and we’re celebrating BIG. Like, $3,000+ giveaway big❤️‍🔥

We’ve teamed up with some of our favorite locally-owned studios, spas, and shops to thank YOU for the love and support you’ve shown our community. One lucky winner will take home ALL of this:

— Sterling silver 10ct cubic zirconia bracelet
— Full set of lash extensions + bikini wax
— $100 gift card
— $75 gift card
— 10-class packfillir — $150 gift certificate + berry mauve lip butter
— 5-class pack + gym bag, hat, sweat towel + water bottle
— 50-min stretch session
— 5-class pack + tote, hat + tank
— 4-pack of classes + apparel
— Unlimited month + sticky socks
— 5-class pack + water bottle
— 5-class pack + cup + candle
— Blowout + Lil’ Lemon Drop Brush + 3-in-1 finishing spray + dry shampoo
— Tote bag, belt bag + scrunchies
AURA Sauna Studio — 1-month unlimited membership + AURA tote, SWEAT CLUB socks + signature AURA candle
…LIKE WOW.

Here is How to Enter To WIN
1️⃣ Follow
2️⃣ Like this post
3️⃣ Comment your favorite way to sweat, glow, or recover

Bonus Entries:
    •    Tag your friends (each friend = 1 bonus entry)
    •    Share this post to your stories + tag us (5 bonus entries)
    •    Follow all of our amazing giveaway partners (10 bonus entries!)

Winner announced this Sunday 9.28.

And this is only the start — join our SWEAT CLUB event this weekend with Defined Pilates (6 spots left!)  and a surprise sauna sale Friday–Sunday. This birthday bash is just getting started 💕🪩❤️‍🔥💎😊

09/17/2025

Sunny days. Cold beers. Good friends.

enough said. OKAY.

09/10/2025

September 28th. SAUNA, STRETCH, PILATES. Celebrate our South Hills studio as we turn ONE! We are kicking off this celebration with an exclusive SWEAT CLUB event in partnership with Defined Pilates.

Experience a 45 min Mat Pilates Class along with a full day of offerings in studio! Fabletics will be on-site with their latest fashions and giveaways, sign up for a 15 min demo stretch from Stretch Lab, indulge in some tasty treats from. Toastique, learn all things skin from our girls at Ethereal Skin Med Spa and sip on your favorite Fresh From the Farm Juices! and oh yeah, HOT INFRARED SAUNA SESSIONS!

Click our link in bio to reserve your spot in the pilates class (space is limited) or plan to stop by the studio and say hello!

Address

2004 Smallman Street
Pittsburgh, PA
15211

Opening Hours

Tuesday	9am - 8pm
Sunday	10am - 2pm

Telephone

+14125022751

Website

http://aurasaunastudio.com/

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