05/08/2025
Sometimes, what looks like love is really control in disguise.
It might come as constant “checking in,” criticism framed as concern, or rules dressed up as protection. And over time, it can wear down your sense of self.
If you’ve found yourself doubting your instincts, apologizing for things you didn’t do, or working harder and harder to keep the peace - it’s not just you.
Coercive control is real, and it’s often quiet. It doesn’t always look like abuse from the outside, but the impact is just as deep.
I help individuals and couples make sense of these dynamics—because recognizing the pattern is the first step to changing it.
If something in your relationship feels off, but you can’t quite name it, let’s talk. You don’t have to sort through it alone.
* Begin reclaiming your voice.
* Learn to trust your gut again.
* Redefine what care and connection should 𝘳𝘦𝘢𝘭𝘭𝘺 feel like.
