Compass Counseling and Support Services, PLLC.

01/25/2026

01/22/2026

Happy Anniversary CCSS-Mobile!!!!! 👏🏽🎉😀

01/05/2026

You can’t change that persons boundaries once they’re in place. You can change you. 🤎

12/03/2025

!
🛑 It!

11/20/2025

You can cope. 🤎 Yes you can.

11/14/2025

🤷🏽‍♀️

10/26/2025

“One day it won’t hurt as much. Not because it never happened, but because you healed.” -Beautiful Souls

10/22/2025

NEW SERVICE!!!! 👏🏽👏🏽👏🏽

Adults 18 years+, looking for guidance but you don’t necessarily need counseling? CCSS now offers “Coaching Services” as a Suport Service, in the areas of personal development, self-care, relationships, career planning, and other areas related to personal growth.

These services are confidential, private, and directed toward guiding a person’s life choices, building self-awareness, obtaining and maintaining autonomy, and mentoring. Unlike mental health counseling, “coaching” is “mentoring.” Coaching does not require weekly visits (unless requested), and there is no consent paperwork or case notes; however, mentees will sign a short agreement contract outlining the number of meetings, time frames, and goals.

Coaching is less psychologically invasive, but holds space for confidentiality and privacy between the coach and mentee. Coaching allows for a personal relationship and does not fall under the “dual relationship” catagory that is inethical in counseling (This does not guarantee a personal relationship will or friendship will develop. Coaches should consider the mentee’s best interest in maintaining the relationship).

Coaching can take place in person in public or private spaces, via video, or by phone. Coaching fees are calculated to be less than counseling fees and can differ based on the time frame agreed upon.

If you’re interested in coaching services, visit our website or call 412-689-0494 for a consultation.

Let us help you navigate life. 🤎

10/21/2025

Ok. Let’s talk about that.

10/02/2025

**Dear Men, close your eyes and imagine you have a daughter.
Imagine she is dating a guy just like you.
Did you smile?
If no, then change.**

This is one of the simplest but most powerful ways to measure the kind of man you are. It cuts through the excuses, the justifications, and the blind spots, because it forces you to see yourself not from your own perspective, but from the eyes of someone you deeply love. If the thought of your daughter being treated the way you treat women makes you uneasy, angry, or ashamed, that is your wake-up call.

Would you want your daughter with someone who dismisses her feelings, who calls her “too emotional” instead of listening? Would you want her with someone who cheats, lies, or plays games with her trust? Would you want her with someone who belittles her dreams, mocks her insecurities, or uses anger as control? Probably not. You’d want her with a man who respects her boundaries, celebrates her wins, holds her through her struggles, and makes her feel safe. You’d want her with someone who sees her not as an extension of his ego, but as a partner worth honoring.

So why should the women in your life deserve any less? Why should your partner, your girlfriend, or your wife have to tolerate treatment you would never accept for your own daughter?

The truth is, real masculinity isn’t about dominance, pride, or control. It’s about accountability, growth, and integrity. It’s about being the kind of man you’d trust with the people you love most. And if you realize you’re falling short of that, it’s not the end of the story—it’s the beginning of change.

Be the man who would make your daughter proud, the man you’d want her to look up to, the man you’d want her to marry. Because the way you love women doesn’t just affect your relationships—it creates a legacy. And the legacy you leave should be one of respect, kindness, and strength, not regret.

So ask yourself again: *Would I want my daughter with a man like me?*
If the answer is no, then it’s time to grow.

09/28/2025

Is your name on your calendar for October?

09/21/2025

It really does. Good read.