12/24/2025
Ingredients (Serves 3–4)
8 oz whole-grain, chickpea, or regular pasta
2 cups cherry or grape tomatoes, halved
½ medium onion, finely diced
3 cloves garlic, minced
⅓–½ cup crumbled feta cheese
2 Tbsp fresh parsley or basil, chopped
Salt and black pepper, to taste
Red pepper flakes (optional)
🔥 Roasting Instructions (Oven Method)
Preheat oven to 400°F (205°C).
Spread tomatoes, onion, and garlic on a baking sheet.
Choose one roasting option below.
Roast for 25–30 minutes, stirring once, until tomatoes burst and edges caramelize.
Meanwhile, cook pasta and reserve ½ cup pasta water.
Transfer roasted vegetables to a bowl or blender.
Add feta and herbs. Mash or blend until chunky-smooth.
Toss with pasta, adding pasta water or broth as needed.
