Duquesne University CHAARG

Duquesne University CHAARG We are the Duquesne Chapter + we are liberating hundreds of girls from the elliptical at Duquesne University + showing them that fitness can be FUN. Join us!

Visit CHAARG.com/shop to become a member ++ email duquesnechaarg@gmail.co with any questions! : )

⚡️CHAARG x  GIVEAWAY!⚡️We absolutely LOVE  - this Female Founded brand is our go-to for all of the delicious candy flavo...
02/19/2024

⚡️CHAARG x GIVEAWAY!⚡️

We absolutely LOVE - this Female Founded brand is our go-to for all of the delicious candy flavors you know + love - both sweet + sour! Enioy this candy with only 1 to 4g of sugar per bag [that’s up to 92% less sugar versus the traditional candy equivalents]!

We’re partnering with SmartSweets for the sweetest Galentine’s giveaway - a year supply of SmartSweets!

Use code CHAARG at checkout online at smartsweets.com for 20% OFF your purchase of $30 or more! Offer ends Friday, February 23 ❤️

MEMBER MONDAY 🥰Name: Faith Cook Pronouns: she/her Hometown: houston, tx Year: Junior Major: Sociology/Pre-LawFavorite Wo...
02/19/2024

MEMBER MONDAY 🥰

Name: Faith Cook

Pronouns: she/her

Hometown: houston, tx

Year: Junior

Major: Sociology/Pre-Law

Favorite Workout: Spin

Why I Joined: to be apart of an empowering, supportive group of women!

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we had the BEST time at our valentine’s workout: yoga led by our very own syd! ❤️ .by.syd stay tuned for updates for thi...
02/19/2024

we had the BEST time at our valentine’s workout: yoga led by our very own syd! ❤️ .by.syd

stay tuned for updates for this week’s workout! 💌 💪

WEEKLY WORKOUT ❤️❤️❤️Wednesday, February 14th at 7:00 PM - 8:00 PM in the power center main studio come to our fun Valen...
02/13/2024

WEEKLY WORKOUT ❤️❤️❤️

Wednesday, February 14th at 7:00 PM - 8:00 PM in the power center main studio come to our fun Valentine’s Day Yoga run by our Treasurer Syd!! 💪🥰

Since this event is on Valentine’s Day, you are invited to bring along 1 person you love to this workout, as long as they attend Duquesne!! Bring along your partner, roommate, friend, or anyone you love and want to share this workout with!! 💌

The Power Center has limited extra yoga mats, so please bring yours if you have one 🩷

Galentine’s Social!!! ❤️❤️❤️Tuesday, Feburary 13th at 7:00 PM in Union 613 we will be watching a rom com, enjoying some ...
02/12/2024

Galentine’s Social!!! ❤️❤️❤️

Tuesday, Feburary 13th at 7:00 PM in Union 613 we will be watching a rom com, enjoying some snacks, + having a great time at our galentines day social!!! we are sponsored by Smartsweets, so there will be plenty of delicious candy to enjoy! keep an eye on the groupme to vote on the movie to watch + feel free to bring blankets + be cozy!!! 💌🥰

it’s member monday!!! 🤩🫶name: Sara Rovansekpronouns: she/herhometown: johnstown PAyear: juniormajor: Pharmacyfavorite wo...
02/12/2024

it’s member monday!!! 🤩🫶

name: Sara Rovansek

pronouns: she/her

hometown: johnstown PA

year: junior

major: Pharmacy

favorite workout: core strengthening/pure barre

why chaarg?: because i wanted to meet new friends and workout with a group of girls that support eachother!

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Join the CHAARG community for a workout that not only challenges your body but also uplifts your spirit, fostering a sen...
02/05/2024

Join the CHAARG community for a workout that not only challenges your body but also uplifts your spirit, fostering a sense of camaraderie among participants. Get ready to sweat, groove, and achieve your fitness goals with the infectious energy of ROTC and the supportive atmosphere of CHAARG.

Weather will be in the 40s, so dress accordingly!!!

This workout is MEMBERS ONLY! So make sure to grab that CHAARG membership because you’re not going to want to miss all of the amazing things we have planned this semester ⚡️⚡️⚡️

member monday!!name: maddie griffin pronouns: she/herhometown: reading, payear: sophomore major: psychologyfavorite work...
01/29/2024

member monday!!

name: maddie griffin

pronouns: she/her

hometown: reading, pa

year: sophomore

major: psychology

favorite workout: running

why i joined: i joined to find new friends in an empowering space where we have a fun time and focus on our wellness together!!

💫 OUR FIRST WEEKLY WORKOUT 💫this workout is OPEN TO ALL! so bring your friends-  no membership is required 🤩The Level Re...
01/22/2024

💫 OUR FIRST WEEKLY WORKOUT 💫

this workout is OPEN TO ALL! so bring your friends
- no membership is required 🤩

The Level Red Boxing workout itself is a perfect blend of cardio and strength training, incorporating a variety of boxing techniques.🥊😋

Workouts with CHAARG aren’t just fitness classes; they’re community-driven experiences that leaves you feeling empowered, accomplished, and ready to conquer any challenge 💪💪💪

it’s member monday!!! 💫today we introduce our new member cat!Name: Cat BonnarHometown:  Irwin PAYear:  SophomorePronouns...
01/22/2024

it’s member monday!!! 💫

today we introduce our new member cat!

Name: Cat Bonnar

Hometown: Irwin PA

Year: Sophomore

Pronouns: She/her

Favorite workout: all of them

Why I joined: I absolutely love trying everything new with my favorite hobbies, especially when it comes to working out. I do kickboxing when I am home and this is a perfect way to help me stay active while on campus.

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why choose chaarg? to have a empowering, safe space in which you can meet so many new friends while focusing on fitness ...
01/21/2024

why choose chaarg?

to have a empowering, safe space in which you can meet so many new friends while focusing on fitness and wellness. 🏋️‍♀️

to have small groups with your friends to grab coffee, do a workout, or just hang out once a week. ☕️

to have the most fun and unique socials such as picnic at the point, decorating cookies, making bracelets, and more. 🫶

there are so so so many reasons to join chaarg and we hope to see you at our first workout this week 🩷💪⚡️

chaarg recruitment is here!!! 💪🩵make sure to stop by and say hi and maybe grab some free stickers as well :) 🥰don’t forg...
01/18/2024

chaarg recruitment is here!!! 💪🩵

make sure to stop by and say hi and maybe grab some free stickers as well :) 🥰

don’t forget to sign up for our giveaway and for a duqchaarg membership before our first workout! 🫶

more details about the workouts to follow ⚡️

happy first member monday of the spring semester!!! 🤩Name: Natalie Rodriguez Pronouns: she/herHometown: Pittsburgh, PaYe...
01/15/2024

happy first member monday of the spring semester!!! 🤩

Name: Natalie Rodriguez

Pronouns: she/her

Hometown: Pittsburgh, Pa

Year: freshman

Major: Communications
Favorite Workout: Yoga

Why I Joined: I wanted to go to the gym in college, but I was nervous to go alone, and CHAARG gives me a community to workout with!

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today is Martin Luther King Jr. Day. today we celebrate the civil rights leader’s life and legacy.  It is also an offici...
01/15/2024

today is Martin Luther King Jr. Day. today we celebrate the civil rights leader’s life and legacy. It is also an official day of service, and here at duqchaarg, this is very important. we work to make sure everyone is valued and respected, regardless of their race, ability, religion, or background.

why should you join duqchaarg??these flics of some of our favorite things to do shouldanswer it, as well as this list be...
01/10/2024

why should you join duqchaarg??

these flics of some of our favorite things to do should
answer it, as well as this list below! 😋

⚡️weekly workouts
⚡️small groups
⚡️socials
⚡️empowering wellness community
⚡️formal
⚡️fitness but making it fun
⚡️building confidence in the gym
⚡️body acceptance + positivity
⚡️lifelong friendships

⚡️SPRING MEMBERSHIPS ARE OPEN ⚡️- link in bio!

you don’t want to miss out on our amazing workouts and socials planned this semester 🥰

happy new year chaargies!! we hope this year is full of health and happiness 💗💗💗we have so many fun workouts and socials...
01/01/2024

happy new year chaargies!! we hope this year is full of health and happiness 💗💗💗

we have so many fun workouts and socials planned this year so make sure to grab your membership 💪⚡️

i know we are all missing the power center, so here’s a quick squat heavy workout you can do inside!! we hope everyone i...
12/30/2023

i know we are all missing the power center, so here’s a quick squat heavy workout you can do inside!! we hope everyone is having a happy and healthy break :) ❄️💪

have a wonderful christmas chaargies 🎄🫶
12/25/2023

have a wonderful christmas chaargies 🎄🫶

Address

Pittsburgh, PA

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