Inner Roots Wellness-Pittsburgh

Inner Roots Wellness-Pittsburgh Professional massage therapy for adults and kids ages 14-17.

Specializing in: chronic pain management, acute flare ups, injury, overuse and repetitive use injuries.

✨ Ever pressed into a “knot” in your shoulder and felt it somewhere totally different—like your head or arm? That’s a tr...
09/15/2025

✨ Ever pressed into a “knot” in your shoulder and felt it somewhere totally different—like your head or arm? That’s a trigger point.

Massage therapy helps release these tight spots so you can move easier, breathe deeper, and feel lighter. 💆‍♀️

Sometimes relief comes with a little soreness, but it’s just your muscles resetting. 🌿

Need some relief? We have open session times! Grab yours now!
09/15/2025

Need some relief? We have open session times! Grab yours now!

🌿 When was the last time you let nature take care of you?Sometimes everything looks fine on the outside, but inside we f...
09/10/2025

🌿 When was the last time you let nature take care of you?

Sometimes everything looks fine on the outside, but inside we feel restless, heavy, or even disconnected. That’s often our body and mind asking for something simple… a pause, a breath, a return to what grounds us.

Nature has a way of healing that no screen, to-do list, or quick fix can offer. 🌱 The sound of birds in the morning. The calm of wind through the trees. The way your shoulders finally drop when you step outside.

In our latest blog, we share how reconnecting with the natural world helps us find balance again — and how you can invite more of that calm into your own daily life.

✨ Your healing might just start with a walk outside.

Read more: Heal Your Soul with Nature: https://www.innerrootspgh.com/naturehealing

WOW!!! What an incredible Day 1! 🤩 We’re still buzzing from the energy at the Pittsburgh Irish Festival! A huge thank yo...
09/07/2025

WOW!!! What an incredible Day 1! 🤩
We’re still buzzing from the energy at the Pittsburgh Irish Festival! A huge thank you to Mairin Petrone for inviting us to be part of this amazing event. After our debut, we’re officially hooked—you’re stuck with us now, Pittsburgh Irish Festival! ☘️

We had the honor of massaging over 100 incredible people today, and we’re blown away by your patience and kindness. 🙏 We shared so many laughs and stories, and most importantly, left each person feeling a little lighter. The day was such a hit that, no joke, Jeanette IS at home printing more business cards as we speak! 😂

And the best part? We get to do it all again tomorrow!🎉

We’ll be back in the same spot on Sunday from 11:30 AM to 4:30 PM. To our fellow festival workers and vendors: we see you working hard, and you guys need love too! Come see us for some pre-festival relief from 10:45 AM to 11:30 AM.

As a reminder, all massages are FREE, and tips for our hardworking therapists are so, so appreciated. ❤️ While you’re visiting, don’t forget to:

🪪 Grab a business card for a special discount or bonus time at our brick-and-mortar locations! 🏫
🎟️ Enter our FREE plant raffle! 🌿 We know you don’t need another one… try anyways!
🤓 Check out all the cool info and wellness tips clipped all over our tent.

A massive, heartfelt thank you to every single person who stopped by today, tagged us, and spread the word. Your support means the world. We can’t wait to see more of your wonderful faces tomorrow! ✨

This Labor Day, take a moment to honor the hardest worker you know… ✨ YOU. ✨ Whether you’ve been hustling at work, carin...
09/01/2025

This Labor Day, take a moment to honor the hardest worker you know… ✨ YOU. ✨

Whether you’ve been hustling at work, caring for family, or juggling it all, your body and mind deserve rest and rejuvenation.

Massage therapy is more than just “a massage”—it’s a tailored approach to caring for your body’s unique needs. At its co...
08/30/2025

Massage therapy is more than just “a massage”—it’s a tailored approach to caring for your body’s unique needs. At its core, massage is the manual manipulation of soft tissues—muscles, tendons, and ligaments—to promote relaxation, relieve pain, and improve physical function.

Here are four popular styles we offer, each with its own benefits:

✨ Swedish Massage
💪 Deep Tissue Massage
🏃 Sports Massage
🌸 Myofascial Release

Your session can include one or more of these styles, depending on your needs that day. Your therapist will guide you in finding the perfect mix.

💬 Self-Care Check-In When’s the last time you booked a day just for YOU? No guilt, no “special occasion” needed—just bec...
08/25/2025

💬 Self-Care Check-In

When’s the last time you booked a day just for YOU?

No guilt, no “special occasion” needed—just because your body deserves it.
Let us know in the comments 🌿

🌿 Why We Reach for AromaTouch° 🌿If you’ve had a massage with us, there’s a good chance you’ve experienced this without e...
08/21/2025

🌿 Why We Reach for AromaTouch° 🌿

If you’ve had a massage with us, there’s a good chance you’ve experienced this without even realizing it. We don’t just grab any massage oil off the shelf—everything we use is intentional.

AromaTouch° Massage Blend is one of our go-to choices because it brings more than a pleasant scent. With Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender, it:

✨ Helps muscles feel soothed and supported during your session
✨ Promotes relaxation from both the touch and the aroma
✨ Leaves skin feeling soft, nourished, and refreshed

It’s a small detail, but details matter. The products we choose are part of how we care for you—and your body can feel the difference.

🕒 New Hours, Same Great Care! 💆‍♀️💆‍♂️We’ve updated our schedules to make it easier for you to find the perfect time for...
08/18/2025

🕒 New Hours, Same Great Care! 💆‍♀️💆‍♂️

We’ve updated our schedules to make it easier for you to find the perfect time for your next massage! Whether you need a midweek reset or a weekend recharge, we’ve got you covered.✨

Your body will thank you. 💚

Thank you all for participating in our Giveaway! 🥳Our winners are: 🥇 Stacy Schmitt - 75 minute massage🥈Tamona Fullard- $...
08/06/2025

Thank you all for participating in our Giveaway! 🥳

Our winners are:

🥇 Stacy Schmitt - 75 minute massage
🥈Tamona Fullard- $20 off
🥉Sarah Emily- $20 off

Please reach out to claim your prizes 🎉

Time is running out for your chance to Win THREE awesome prizes! Go to the original post on our page for more informatio...
08/04/2025

Time is running out for your chance to Win THREE awesome prizes!

Go to the original post on our page for more information! 🎉

**** GIVEAWAY ENDED ****We're celebrating all of YOU with a chance to win a FREE 75-minute massage at Inner Roots Wellne...
07/30/2025

**** GIVEAWAY ENDED ****

We're celebrating all of YOU with a chance to win a FREE 75-minute massage at Inner Roots Wellness! 💆‍♀️💚

There will also be a chance to win $20 off for our 2nd and 3rd place winners!

Here’s how to enter for a chance to win:

✅ Like this post
✅ Share this post to your feed
✅ Follow/Like our page
✅ Tag 2 friends in the comments below who deserve some self-care too!

✨ Bonus Entry! ✨

Follow us on Instagram () and like this post there too!

Giveaway ends August 6th, 2025, and winners will be announced shortly after in a separate post. 🗓️

🎁 PRIZES:

🥇 1st Place: FREE 75-minute massage
🥈 2nd Place: $20 OFF any session
🥉 3rd Place: $20 OFF any session

⚠️ Safety Reminder:We will never ask you to click a link, fill out a form, or share personal information to claim your prize. Winners will be contacted directly by us and announced here on our page.

Let’s spread the word—and the relaxation! 💫
Good luck, and thank you for being a part of the Inner Roots community. 🌿

Address

135 Cumberland Road
Pittsburgh, PA
15237

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Saturday 10am - 6pm

Telephone

+14124456769

Website

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