Gabrielle Palmeri MDN, RD Gut Health Dietitian

Gabrielle Palmeri MDN, RD Gut Health Dietitian Registered Dietitian Nutritionist in Private Practice & Digital Content Creator
Instagram, TikTok, YouTube, Threads = .gabrielle

Gabrielle Palmeri MDN, RD, LDN
🧚‍♀️ fiber fairy 💩ᶠⁱᵇᵉʳ ᶠʳᵉᵃᵏ📍chicago

Join my Private Community: https://stan.store/dietitiangabrielle/p/gabriellescommunity

Grab My Fiber Guide: https://stan.store/dietitiangabrielle/p/fiber-guide

07/07/2025

JUST POSTED 10 more kefir smoothie recipes inside my community!!! Along with this recipe written out! My private community is a great place for more recipes, with the nutrition facts, and other healthy meal ideas!!! 🩵💛 I will link it here and it’s in my bio! https://stan.store/dietitiangabrielle/p/gabriellescommunity

come chat with me TONIGHT (7/2 Wednesday) in my Live Gut Health Q&A @ 5pm CT, it’s the best time to join and get questio...
07/02/2025

come chat with me TONIGHT (7/2 Wednesday) in my Live Gut Health Q&A @ 5pm CT, it’s the best time to join and get questions answered!

hit your fiber goals & ask your nutrition questions 🧡

Here are your July nutriton, fitness, & self-care goals 😘 it’s July? Weee ok
07/01/2025

Here are your July nutriton, fitness, & self-care goals 😘 it’s July? Weee ok

save this for fiber sources!! I am going to keep doing these to give you examples within each of the 5 fiber groups! Thi...
06/28/2025

save this for fiber sources!! I am going to keep doing these to give you examples within each of the 5 fiber groups! This is set 2! Also this song sounds like he’s saying bean so I thought it was an amazing fit! **p

Have you p**ped today?
06/26/2025

Have you p**ped today?

06/14/2025
june habits I love how we’re all working on fiber variety and a little movement but not too much. I decided I really nee...
06/02/2025

june habits I love how we’re all working on fiber variety and a little movement but not too much. I decided I really need to start taking creatine again while I’m young. Also hydration almost forgot 🥲

Guys, I’m so freaking happy! I just had a follow-up with a client who has been my biggest puzzle yet. She’s tried it all...
11/06/2024

Guys, I’m so freaking happy! I just had a follow-up with a client who has been my biggest puzzle yet. She’s tried it all—gone gluten-free, dealt with random hives, and struggled with major bloating and inflammation. This was our 4th follow-up, where we’ve been working through a couple of elimination diets. And NOW, she’s actually tolerating foods that used to be off-limits, she’s no longer bloated, and she’s having regular 💩’s! Plus, she’s starting to understand why her body was reacting this way. This is the magic of gut health work!

Social media only shows the highlights, but real gut health isn’t about flat stomachs or perfect days. It’s about understanding what your body is saying, even on the bloated days. I absolutely love helping people reach this point because it truly makes a world of difference—not just for gut health, but for overall well-being. Let me help you pleaseee, it makes me happy 🤍

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Pittsburgh, PA

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