Mind Body Self LLC

Mind Body Self LLC Holistic Healing services

POV: You have a sore throat and cough. You get checked out at urgent care just to be safe. They confirm it is a regular ...
10/30/2024

POV: You have a sore throat and cough. You get checked out at urgent care just to be safe. They confirm it is a regular virus and to utilize the routine fluids and rest protocol.

But you're an herbalist so you know there is more you can do. You whip up an anti viral tea based on science and intuition, supporting the immune system and Solar Plexus chakra 💛

🌱Elderberries and elder flower - tons of research on the anti-viral properties of this herb

🌱Sage leaf and smudging - over 160 polyphenols that are anti-oxidant and anti - inflammatory. Burning Sage purifies the air up to 94% in some studies

🌱Echinacea - over 216 constituents that are anti-viral, anti-bacterial, and boost the immune system

🌱Cinnamon - carminative, astringent, anti-bacterial, anti-viral, anti-fungal, and makes the tea taste yummy

🌱Chamomile - anti-inflammatory, anti-oxidant, and mildly sedative to help with sleep

🫶 Never forget Nature is medicine and we are Nature

Interested in learning more about how herbs can support the physical body? I got you covered with my Nourish in November virtual workshop! Can't make it live? No worries - it will be recorded! All you need to do is register!
✨https://innerelementwellness.as.me/schedule/2804461a/?appointmentTypeIds[]=69932740

*Always work with a qualified practitioner before modifying any health regimen*

10/28/2024

Anger is a healthy emotion if you're brave enough to learn from it.

Anger can live in the Heart Chakra and there are many herbs and breathwork practices that can help us resolve our anger.
💚Rose
💚Tulsi
💚Chamomile
💚Lemon Balm

are just a few

🏃‍♀️I'm also personally a big fan of physical movement. Running is my go to, in the moment, resolution. Better to hit the pavement than anything else.

I invite you to register for Nourish in November if you want to learn more about working herbs to heal your chakras!
✨https://innerelementwellness.as.me/schedule/2804461a/?appointmentTypeIds[]=69932740 ✨

Your next virtual workshop in collaboration with Sacred Space Studio!As we approach the end of the year, let's take time...
10/27/2024

Your next virtual workshop in collaboration with Sacred Space Studio!

As we approach the end of the year, let's take time to to Nourish ourselves and our chakras. In this workshop you will learn how to use herbal remedies when working with your chakras. We will go through at least one herb for each chakra and have the opportunity to connect with your own herbal ally! Not only will you will leave feeling empowered, but I have also crafted a downloadable recipe book and herbal monograph of the herbs we discuss!

Can't wait to see you there! The class will be recorded and sent to all who register.

Sunday, November 17th
1p-3p EST
Register here: https://innerelementwellness.as.me/schedule/2804461a/?appointmentTypeIds[]=69932740

Community, it's been a while. How have you been?It's officially Scorpio season and the transformation cycle is in full s...
10/25/2024

Community, it's been a while. How have you been?

It's officially Scorpio season and the transformation cycle is in full swing.

I've been here, feeling my feelings. At times it's really uncomfortable. But it is only going through with those times that we get to experience better.

🤩I am THRILLED to offer this workshop virtually again!!Every time I run this workshop, the feedback is great! Everyone t...
08/25/2024

🤩I am THRILLED to offer this workshop virtually again!!

Every time I run this workshop, the feedback is great! Everyone takes home a new piece of information, a new healing experience! ✨️

In the Discovery workshop you will learn about the Chakra system, how this is tied into human development, how blockages form from life experiences and how to heal these blocks. And, together, we will embark in one healing modality called Kundalini Yoga.

This workshop is great for anyone who wants to learn about kundalini yoga, the chakras, themselves and how to tap into their healing power!

Reserve your spot ahead of time, as spaces are limited. See you there!

https://innerelementwellness.as.me/?appointmentType=67511823

❤️🧡💛💚🩵💜

Vendoring in Leesburg for Sage by Sages grand opening during Leesburgs first Friday!👀 Enter to win a free Human Design r...
07/05/2024

Vendoring in Leesburg for Sage by Sages grand opening during Leesburgs first Friday!

👀
Enter to win a free Human Design reading
Have a seat and relax with some Reiki

Hey everyone! Check out my next vendor event in Leesburg, VA! I'll be back at it with donation based Reiki and a raffle ...
06/25/2024

Hey everyone! Check out my next vendor event in Leesburg, VA! I'll be back at it with donation based Reiki and a raffle for a free reading.

I recently met the wonderful human and owner, Karissa! Her energy is fabulous 💜

The event is held during Leesburg First Fridays so there will be so much to do and see! Be sure to check it out!!

Part 2 - Human Design correlates some aspects of the traditional chakra system. Let's compare the traditional 7 Chakras ...
06/16/2024

Part 2 - Human Design correlates some aspects of the traditional chakra system. Let's compare the traditional 7 Chakras with the 9 Centers from a Mind, Body, Self perspective!

The aura is an energy field that surrounds the body on all sides, above and below. When you walk into a room and can tel...
06/16/2024

The aura is an energy field that surrounds the body on all sides, above and below. When you walk into a room and can tell there was a charged event that just occurred, or someone walks into the room and you can feel their presence, you are sensing their aura.

In Human Design, there are 5 possible options:
Manifestor
Generator
Manifesting Generator
Projector
Reflector

Each energy type comes with guidelines that help facilitate aligned decision making with the mind, body, and self! Do you know your type?

Human Design correlates some aspects of the traditional chakra system. Let's compare the traditional 7 Chakras with the ...
06/15/2024

Human Design correlates some aspects of the traditional chakra system. Let's compare the traditional 7 Chakras with the 9 Centers from a Mind, Body, Self perspective!

✨What is Human Design?✨Human Design is a system that blends aspects from ancient teaching, such as the Tree of Life, the...
06/11/2024

✨What is Human Design?✨

Human Design is a system that blends aspects from ancient teaching, such as the Tree of Life, the Chakra system, Astrology, and the I-Ching, with modern human biology, epigenetics, and quantum physics. It tells you how you energetically operate in the world and with other people; i.e., how your aura functions. Understanding your Human Design, what centers are open, what centers are defined, and how your aura operates leads to a deeper understanding of yourself - your likes, dislikes, patterns and conditioning.

🌹We are all conditioned in some way from our environment, and the purpose of Human Design is to help us decondition, to learn what is and is not helpful for us.

Learning our Human Design helps to validate our experiences and feelings in order to learn who we truly are, our true self. We begin to decondition from who society wants us to be, or who we “think” we should be.

🫶We learn who we are at our core, that we are sovereign and whole just as we are. Learning Human Design can show us how we can better support ourselves

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Pittsburgh, PA

Website

https://sites.google.com/mindbodyselfllc.com/mindbodyselfllc/home

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