PT Unlimited

We help people move better, feel better and live their best life.

07/24/2025

💬 “Colleen was exactly what I needed after my lumbar fusion surgery. She explained everything, never pushed too hard, and always made sure I was doing things the right way. Patient, hands-on, and personable—I’ll definitely return if I need therapy again.”
- Chuck B. 💙

This is the kind of care we aim for every single day.

07/21/2025

❌ “You only need PT after surgery.”
✅ Not true!

Physical therapy can help with:
✔️ Injury prevention
✔️ Chronic pain
✔️ Balance + strength
✔️ Everyday mobility
Swipe to bust more common myths and learn why PT is for everyone.

07/17/2025

🎾 Ready to level up your pickleball game?
These PT-approved moves focus on stability, control, and injury prevention—so you can play longer and feel better.

Each drill includes easy tips to help you practice safely at home.
Don’t skip the warm-up. Your body will thank you. 💪
📞 (412) 496-3270
🌐 https://ptunlimitedinc.com/

07/14/2025

🌿 Summer yard work = sore backs if you're not careful.
Before you mulch, mow, or lift those heavy bags, check out these PT tips:
✔️ Lift with your legs, not your back
✔️ Take breaks every 30 minutes
✔️ Alternate tasks to avoid overuse injuries
Let’s keep your garden blooming—and your body feeling great 🌼

07/10/2025

💙 Meet Toni Whartenby, MPT!
Toni has been helping patients move with confidence since 1997. She brings years of experience in orthopedic and neurological care, and she leads our balance group at the Willow Lane location.
She’s also deeply experienced in dementia care and always stays up-to-date with the latest PT practices.
We’re lucky to have her on the team!

07/08/2025

🎾 Pickleball is the summer it-girl—but are you playing it safely?
Swipe through our top 3 PT-approved tips to prevent injuries on the court.
✔️ Warm up properly
✔️ Focus on balance
✔️ Don’t skip recovery
Your joints (and your doubles partner) will thank you.

07/06/2025

Back feeling tight after a long day at your desk?
In honor of Workaholics Day, here’s a quick stretch to help relieve tension and support better posture.

Even a few minutes of movement can make a big difference—your back will thank you.
Helping, but not enough? Call today to schedule an appointment! 📞 (412) 496-3270

07/01/2025

🎆 Headed to a picnic this weekend? Don’t let back pain crash the party.
Here are 3 simple movement tips to keep your body feeling great during all the festivities:
✔️ Take breaks from sitting—stand and stretch every 30 mins
✔️ Use both hands to lift heavy coolers or chairs
✔️ Don’t forget your core when reaching or bending

PT is prevention too 💪

06/30/2025

🎥 POV: When your social media manager says “it’s for the algorithm” 🙃
We don’t usually do this… but it is Social Media Day.

06/26/2025

🚫 Think you know physical therapy? Let’s bust some myths.
If you’re avoiding PT because of fear, confusion, or assumptions—you’re not alone. But here’s what you should really know 👇
✅ Save this post to share with a friend who’s been putting it off!

06/24/2025

💬 "I can’t recommend Colleen and her team enough. After seeing three different physical therapists for a golf-related injury, Colleen was by far the most knowledgeable-especially when it came to understanding how my golf swing was affecting my back and ribs. As a 23-year-old golfer, it was refreshing to finally work with a PT who truly understood the mechanics of the sport. Colleen, her intern, and the entire staff were incredibly professional, attentive, and effective. Whether you’re dealing with a minor issue or a more complex injury, this is the place to go." - Jacob Gomolak

If golf—or anything you love—is starting to hurt, don’t wait it out.
We’re here to help you move with confidence. 💪
📞 Call us at (412) 496-3270

Address

Pittsburgh, PA

Telephone

+14124963270

Website

http://ptunlimitedinc.com/

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