
07/19/2025
đ Thinking about starting therapy but not sure what to expect? Youâre not alone.â
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We know that beginning therapy can come with a lot of questionsâand maybe even a few nerves. Thatâs why weâve put together a quick FAQ to help you feel more informed, empowered, and supported as you take that first step.â
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From what happens in your first session to what to do in a crisis, weâre answering some of the most common questions we hear from new clients.â
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Still wondering something we didnât cover? Reach outâweâre happy to help. đżâ
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