On Target Massage Therapy

04/25/2025

My own little corner of the web 👍

Phil has been a licensed massage therapist since 2011. He specializes in Deep Tissue, Myo Fascial Release, Stretching and Self Care with a focus on

04/16/2025

It’s been a month of decorating, moving things around and moving them around again. As you know I enjoy Noir Movies particularly Humphrey Bogart. Can you guess which 3 of his movies are represented in the entry to the office?

02/04/2025

On Target massage therapy has a new location: 1201 S Braddock Ave. Looking forward to seeing you!

11/08/2023

Many times in appointments I’ll position folks in a bow pose to open up the hip, low back and side body. You can get a good stretch on your own with an exercise ball.

10/09/2023

Always a pleasure to train and work with the fine massage folks at Advanced Trainings.

06/27/2023

Why is there a trench coat and fedora in the massage room? Don’t worry, It’s not some ham handed attempt to call myself a massage detective. Simply put i like old noir movies and wanted to offer something different than the usual, both in decor and in practice.

04/21/2023

Sore feet, plantar fascia health…everyone needs footwork but for some it can be uncomfortably sensitive. Working big with the forearm helps get around that sensitivity.

04/18/2023

Feet are the foundation of your body in many ways. Not only do you stand on them but they supply vital sensory info. Stay tuned for a video.

03/23/2023

The Shoulder (specifically the GH and AC joints) is the most mobile area in the body. Here we’ll use some thai massage techniques to help maintain and restore the shoulder’s mobility.

#412

03/15/2023

Restoring mobility is one of the fundamental goals of massage therapy

03/06/2023

Sore neck? Headache? It could be from a forward head posture. Here’s one way I address it