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The Om Lounge, 2000 Smallman Street Suite 207, Pittsburgh, PA (2025)

09/15/2025

STOP 🛑 The October Sweat Club event is here💥📣Sauna at Aura, Vinyasa at Om, See what’s in the charts for you with Moonbaby.

10/5
8am -4pm ➡️ saunas
11:30am- 12:30pm ➡️ vinyasa with at Om
1pm -3pm ➡️ readings with .paige, saunas

Extras from and !

$10 non-members
All sweat club members are free!

Sign up link in bio.

09/07/2025

📣MEET STEVIE 📣 Sundays at 5pm in East Liberty have a new face on the teachers mat... but definitely NOT new to our community. Stevie has been immersed in The Om Lounge as a student, a Seva, a Trainee, and now a teacher!

Stevie’s path to yoga began years ago in high school... after heavy persuasion from her mother to attend some classes. She fell in love with the practice instantly. Having been injured as a competitive dancer, yoga was a way she could move her body again.

It wasn’t long atter beginning her practice that Stevie’s mother said to her, “You could do this — you could teach! You have the words!” And so, another seed was planted.... 🌱

A series of life events lead her to visualize a new life path, as well as her mother’s prophecy ringing in her ear, “you have the words,” and so here we are 💫😊

When Stevie is not at The Om Lounge, which, she lovingly points out, is everyday these days, she is a barista and plays the Cello 🎻at concerts, private events, and weddings all across the Midwest. She is also a dog 🐶 mom to Misha and Koda and 100 indoor plants 🪴😀

Join Stevie every Sunday at 5pm in East Liberty for the perfect way to wind down the week…

Class begins with our signature vinyasa krama and we will flow for a shorter time in this class to leave extra time for deeper stretching, and a longer cool down session to wind down your evening.

09/07/2025

📣MEET STEVIE 📣 Sundays at 5pm in East Liberty have a new face on the teachers mat… but definitely NOT new to our community. Stevie has been immersed in The Om Lounge as a student, a Seva, a Trainee, and now a teacher!

Stevie’s path to yoga began years ago in high school… after heavy persuasion from her mother to attend some classes. She fell in love with the practice instantly. Having been injured as a competitive dancer, yoga was a way she could now move her body again. Stevie found joy in moving again, as well as planting seeds and developing awareness not only physically, but mentally, spiritually and emotionally as well. It wasn’t long after beginning her practice that Stevie’s mother said to her, “You could do this — you could teach! You have the words!” And so, another seed was planted….

A series of life events lead her to visualize a new life path, as well as her mother’s prophecy ringing in her ear, “you have the words,” and so here we are 💫 😉

When Stevie is not at The Om Lounge which she lovingly says is, at this point, every day, she is a barista and plays the Cello 🎻 professionally at concerts, private events and weddings all across the Midwest. She is also a dog mom to Misha & Koda and plant mom to 100 indoor plants 🪴!

Effort & Ease with Stevie is the perfect was to wind down your Sundays. Class begins with our signature vinyasa krama flow, however we flow for a shorter time in this class and leave the last round for deeper stretching, and a longer cool down session to wind down your evening.

09/04/2025

💥MEET ASH💥 While she is new to our teaching team, she has been teaching for years in California and here in Pittsburgh. You may have already seen her practicing next to you at OM weekly, leading sound meditation during our anniversary classes or bringing all the beats at our iconic Yoga Raves 😀

Ash describes herself as a modern-day ecstatic, weaving together the threads of transcendent experiences gathered from her journeys to craft her unique brand of spiritual alchemy.
Always deeply inspired by the transformative power of music and sound, she discovered their profound benefits of healing with frequency during her first sound bath. This life-altering experience led her to leave the corporate world and embrace her calling as a healer. Through her practice, she shares her gifts via sound therapy, yoga, and dance, helping to reveal to others what has been revealed to her.

Her work embodies an alchemy of cymatics - the study of sound made visible on the human body, and somatics - the study and practice of the body, particularly in relation to movement, breath, and sensation. Her style integrates the vibrational resonance of sound with the fluidity of yoga and the ecstatic energy of dance.

Ash is also an intuitive tarot reader, a gift awakened over a decade ago, which allows her to channel wisdom from spirit, ancestors, and guides, bringing clarity and insight to those she serves.

We are excited to have Ash on the teacher’s mat on Sundays in the Strip at 8:30am starting THIS WEEKEND 9/7! Give her a warm welcome:) 🤗

09/02/2025

Mama, we’re coming home 🌴 It’s your turn to join The Om Lounge on our iconic Tulum retreat in the most magical place💫

This is your invitation to reconnect, and recharge in paradise. Wake to the sound of waves and begin your day with yoga in a breezy, open-air shala overlooking the ocean. Feel your body come alive with movement, your mind settle into stillness, and your spirit
reconnect with nature.

Pick your adventures, like Mayan Clay adventure, hike, or swim in the Cenotes, sign up for incredible spa services or lay on the beach. It’s up to you 🏖️ We’ve got the plans… you decide what you need.

We eat the most delicious food. Off the charts. And the vibe is also, well… off the charts…

This time - an option for yoga teachers who are attending the retreat! Opt-in for a continuing education module while there (or as part of your 300 hour track) for Creative Movement Principles. Spend some time in the morning diving into getting inspired and learning new ways of shaping sequences based on the principles of body movements.

March 4-9, 2026
All the details at the link in bio.
It’s your turn to feel the magic ✨

08/26/2025

✨ It’s time to Get Your Butt BACK TO YOGA! ✨Our annual Labor Day Special is here: $125 for 10 class credits!

We know prices are skyrocketing everywhere but NOT at The Om Lounge. We’ve been holding the line so you can keep practicing with us, and we hope you feel the value in what our team brings every day. Between our two beautiful studios, here’s what you’ll find:

🤍 All Levels Vinyasa Flow – Our Original Sequencing Method. Creative, athletic, and challenging (IYKYK).

🤍 Full Body Yoga Sculpt – Our signature fusion of yoga, cardio, and mat pilates. (Real yoga sculpt is rare, you’ve found it!)

🤍 Stretch & Open – Myofascial release, foam rolling, therapy balls, slow flow + deep stretch. (We’ve got lots of new toys 😃)

🤍 Effort & Ease – A little vinyasa, a little chill. Balance, embodied. ☯️

🤍 Pop-Ups, Workshops & Events – Including regular sound healings this fall with 🎶

🤍 Retreats, Education & Trainings – Because we GO places. 🌴⛰️🌊⛵️

🤍 Reiki, Intuitive, Tarot Offerings with .paige 💎

🤍 Hands-On Studio – Personal attention + care in every detail.

🤍 Community Outreach & Accessible Yoga – Keeping yoga affordable.

For over 7 years, we’ve been honored to grow with this community. We’re proud to keep our spaces fresh, our classes unique, and our pricing fair because YOU matter most.

💛 Snag your Labor Day Special today LIMITED TIME OFFER thru 9/1!) and let’s keep flowing, sculpting, stretching, and growing together 🙌🏼

08/06/2025

Want to learn how to teach Yoga Sculpt?? The time has come! Join Suzanne & Claudette for The Om Lounge Sculpt Method©️Training IN PERSON this fall 🍁

Where & When:
📍THE OM LOUNGE in EAST LIBERTY (IN PERSON)
📅 Saturday & Sunday 11/15 & 11/16
⏰ 12:30 -5pm

This training will cover functional movement patterns, sequencing, cueing techniques, use of sculpt equipment including glute bands, resistance bands, bender balls, dumbbells, ankle weights, foam rollers and more!

This training is filling up fast 💨
👋🏼 LIMITED SPOTS AVAILABLE 👋🏼
Snag your Early Bird spot before Aug 31st!

07/28/2025

We’ve been busy. Always leveling up. Our training team is dedicated to providing an exceptional curriculum because it takes more than just mastering postures to teach yoga! 👏🏼 Before committing to a 200 hour yoga training, make sure you're getting:

-SEQUENCING METHODOLOGY
-TEACHING METHODOLOGY
-ANATOMY OF YOGA
-HISTORY OF YOGA ORIGINS
-PHILOSOPHY OF YOGA
-BUSINESS OF YOGA
-ENERGETIC ANATOMY
-MODERN APPLICATION

Anything less is shortchanging yourself. 👋🏼 Our next 200 hour program beginning 9/6 includes:
-12 weeks of in person and and online modules
-All of the above modules AND ⤵️
-Yoga sculpt training program
-Opportunities for mentorship

💥And for those already certified teachers… you now have another option right here to GROW (OM GROW that is) - Join our training team for modules ala carte to learn for continuing education or build upon that if you want to go all the way to become a 300 hour teacher.

First module : BEYOND THE MAT: GROWTH & INSPIRATION led by 9/27 & 9/28

07/17/2025

The ending 😘😆… scroll down for news

Our yoga sculpt classes are a fave and we know how much you love them. We are gearing up to add some more to our East Liberty schedule. If you care to weigh in - vote for the times you would like most in our poll below 👇🏼

💥Also- we are gearing up for our Om Lounge Sculpt Method©️Training. Do you want to teach Sculpt classes? This is for anyone who has a strong sculpt practice and desires to learn our method to teach yoga sculpt! You do not have to be a 200 hr yoga teacher to teach yoga sculpt.

📆Save the date Nov 15 & 16 with Sculpt Master Trainer & our founder . Registration opens August 1st.

The Om Lounge

09/15/2025

09/07/2025

09/07/2025

09/04/2025

09/02/2025

08/26/2025

08/06/2025

07/28/2025

07/17/2025

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