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The Om Lounge

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Om Lounge, Yoga studio, 2000 Smallman Street Suite 207, Pittsburgh, PA.

07/28/2025

We’ve been busy. Always leveling up. Our training team is dedicated to providing an exceptional curriculum because it takes more than just mastering postures to teach yoga! 👏🏼 Before committing to a 200 hour yoga training, make sure you're getting:

-SEQUENCING METHODOLOGY
-TEACHING METHODOLOGY
-ANATOMY OF YOGA
-HISTORY OF YOGA ORIGINS
-PHILOSOPHY OF YOGA
-BUSINESS OF YOGA
-ENERGETIC ANATOMY
-MODERN APPLICATION

Anything less is shortchanging yourself. 👋🏼 Our next 200 hour program beginning 9/6 includes:
-12 weeks of in person and and online modules
-All of the above modules AND ⤵️
-Yoga sculpt training program
-Opportunities for mentorship

💥And for those already certified teachers… you now have another option right here to GROW (OM GROW that is) - Join our training team for modules ala carte to learn for continuing education or build upon that if you want to go all the way to become a 300 hour teacher.

First module : BEYOND THE MAT: GROWTH & INSPIRATION led by 9/27 & 9/28

07/17/2025

The ending 😘😆… scroll down for news

Our yoga sculpt classes are a fave and we know how much you love them. We are gearing up to add some more to our East Liberty schedule. If you care to weigh in - vote for the times you would like most in our poll below 👇🏼

💥Also- we are gearing up for our Om Lounge Sculpt Method©️Training. Do you want to teach Sculpt classes? This is for anyone who has a strong sculpt practice and desires to learn our method to teach yoga sculpt! You do not have to be a 200 hr yoga teacher to teach yoga sculpt.

📆Save the date Nov 15 & 16 with Sculpt Master Trainer & our founder . Registration opens August 1st.

07/16/2025

We see Camryn’s face and we do cartwheels 🤸🏻 😝There is so much to be said about the ways a studio becomes a community. Also how “cliche” that sounds.

Some people don’t want to have a big social thing or feel like they have to “fit in” everywhere they go - and including their yoga studio. It’s tough for them to find the right balance- some studios get toooo much.

Some people want to talk before and after class and hang on the couch.

Some people like to read a book before class quietly on their mat.

Some people have to change their clothes.

Some people practice all the time and in a strict routine and some are like that and then drop and some drop away for months…and come back.

Whatever your reasons for being in a space to practice, it may just boil down to this:

1. How does it feel when you walk in?
- when you walk into a place and it feels off, ick, cold, nasty, bitchy, incompetent, asleep, stoned, rude, etc… just, no. How you feel when you walk into a space to practice moving your body is a good indication of the energy there.

2. When you practice in the space what happens for you?

When you are moving your body ,be it vinyasa flow, be it sculpt - or - practicing meditation, sound healing, yin, moon gatherings, etc., what happens FOR you while you are in the space? The space should provide a good backdrop for your practice. And that depends on what you need. For many of us, we need a space without mirrors, or maybe we need a space that has music that we like. Maybe we need a more aesthetic space with attention to detail. But the physical space will also provide us with the people around us. Because when you practice in a public space, that is what it is. You can’t control everything. Remember that, but you can sense how you feel “ in the physical space with the community” and if that experience is good. Dare we say it “should” feel good - like silk pajamas. And at some point like home if you practice there long enough.

📍 Practice with Camryn

Saturdays ~ 9:30am
Strip District

🧘🏻‍♀️
📸

07/13/2025

🍉 summer in & out of the studios👇🏼 Some big things to keep on your radar:

•Sunday 8/10
5pm -Reiki level 1 training info sesh
6pm - Moon Gathering & Lion’s Gate Portal Event with

•Saturday 9/6
12pm First day of Fall 2025 200 hour teacher training

•Saturday 9/27 & 9/28
Beyond The Mat- Mastering the Modern Yoga Biz with Online or In Person

•11/ 4-11/9 Joshua Tree Retreat
SOLD OUT

•Saturday 11/15
12:30pm - 4:30pm Yoga Sculpt Only Teacher Training with &

•3/4 - 3/9
Retreat in Tulum! Save your spot with a deposit now!

07/01/2025

Today you didn’t just do the practice—you became it. It’s the moments, each pose, each breath, a vow to stay.

UPCOMING:
Learn with us!
200 hour Teacher Training
Begins 9/6

OM GROW / CEU or continuing ed
1st Module
9/27 & 9/28 Beyond the Mat: Mastering the Modern Yoga Biz

Stay tuned:
Sculpt Teacher Training!

06/20/2025

☀️Summer Solstice Energy☀️ imagine this… the fire 🔥 in you burns so bright, you let the light of a thousand suns burn away anything that is not for you. Bring on the heat.

We are about to launch our newest offering OM GROW! For those who wish to become Yoga Alliance 300 hour certified teachers as well as anyone just wanting more education and deepening their knowledge and understanding. Some modules will lean more towards yoga teaching and others will focus on concepts of yoga practice and philosophy.

Check out the link in our bio for more info on OM GROW 🌱

06/18/2025

Don’t settle for less. And make sure you know what you’re getting!

Join us this Sunday at 11:30am in the Strip District for a free information session. Learn about our program and ask questions. We love what we do and we love to share it with you!

Address

2000 Smallman Street Suite 207
Pittsburgh, PA
15222

Telephone

+14122586309

Website

facebook.com

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