02/24/2024
😄Hey there Hope you're all doing well! I woke up this morning wanting a yummy Latte! So, I decided to make a Matcha Latte! This tea is very healthy and has many uses for health & wellness! I've listed the recipe and more info about the benefits about Matcha tea below! Enjoy!😊
"Matcha Latte Recipe"
1 (c) of Almond Milk (or milk of your choice)
1 (tsp) Matcha
1-1/2 (tsp) of Agave for a little sweetness.
Add a little Ginger if you like.
Top- with Whip cream & Don't forget the Cinnimon!
**Disclosure: I am not a medical professional, this recipe as well as all other recipes that I posts are what I personally use and what has worked for me. Please ck with your Doctor, health provider and/ pharmacy before you use or incorporate this or any other other natural teas and/or supplements into your daily regiment." Please Do Not Take Matcha Tea if Pregnant or if you have Heart Issues. Always, talk to your Dr. before starting any new medication or supplements.(sv)
(Matcha Tea) - Benefits and uses...
Matcha tea, is very, very healthy!
Matcha tea has multiple health benefits!
* Lower Cholesterol
* Increase Metabolism
* Improves Memory & Attention
*Protects Liver
*Improves brain functions
*Vit- A, C,
*Amino Acid
*L-Theamine- give a Calming effect
*Improves Skin
*Improves Heart Health
* Improves weight Loss
* Lowers Blood pressure
*High Antioxidents
* Helps Balance Hormones
*Anti Ageing Properties
* Improves Collagen Levels
* Improves Digestive Health
And much more...
"Ways to use Matcha Powder for Health & wellness uses"...
* Bath Add-in - mix Maycha powder with Epsom salt to bath water for a energized detox bath Matcha contains Chlorophyll which will detox, deodorize and protect your skin.
*Vegan Matcha Cupcakes
Recipe ⬇️
https://theallnaturalvegan.com/tanv_print/9695
* Matcha- Face Mask
Combine Matcha Powder to Clay (I use Bentonite Clay) add water or apple cider vinegar. Mix together until it becomes a paste, add mask to face for 10-15 min. Then cleanse with warm warter. This mask will cleanse impurities, cleanse pores and you'll have clearer skin.
* Matcha Hair Mask
*Benefits Hair, scalp. Assist in Hair growth and cleanse, healing of scalp issues like dandruff.
"Hair Mask Recipe"
1- Ripe Avocado
1- (C) Yogurt
Coconut Oil
Combine and make into a paste
- Apply to hair, scalp, and roots.
Let paste sit on hair for 30 min. Rinse and shampoo & condition as usual.
"Matcha Hair Rinse"
*1st Shampoo and Condition your hair. Add..
1/2- tsp Matcha Powder
(1-tsp if you have long hair)
12-16oz of Warm Water
** Pour onto hair, be sure to saturate and work through hair, do not rinse and style as usual.
This rinse soothes the scalp, heals scalp issues, very effective on dandruff. You will see a difference in your scalp health in approx a week.
** These are just a few uses for Matcha powder. You can use it in Recipes, baked goods, Smoothies drinks and more...
