Roots Chiropractic

Roots Chiropractic Roots Chiropractic is a family-focused office specializing in pregnancy, pediatric, and families!

If you’re pregnant and looking for a birth prep class that will actually help you prepare mentally AND physically for bi...
09/24/2025

If you’re pregnant and looking for a birth prep class that will actually help you prepare mentally AND physically for birth… consider booking with our Pelvic Health Physical Therapist, Dr. Tyra, here at Roots Chiropractic!

To learn more and book a class for yourself and your partner, visit the link in our bio today. We hope to see you soon!

One of our most frequently asked questions is “When should I start getting adjusted during pregnancy?”The short answer i...
09/15/2025

One of our most frequently asked questions is “When should I start getting adjusted during pregnancy?”

The short answer is: as soon as possible!

We have patients coming to see us the same week they find out they’re pregnant, and there are HUGE benefits to that, such as less nausea, better sleep, less back/hip/joint pain as your body changes, etc.

However, it’s also important to remember that it’s never too late to start getting adjusted, either.

To learn more about us at Roots Chiropractic, the Webster Technique, and to schedule your first prenatal chiropractic appointment with us today, visit the link in our bio. We hope to hear from you soon! 💗

Why take your child to the chiropractor? “Why not?” is the better question!From newborns to school-aged kids… chiropract...
09/10/2025

Why take your child to the chiropractor? “Why not?” is the better question!

From newborns to school-aged kids… chiropractic care can be beneficial in more ways than one. Swipe to see how!

And, of course, to learn more about us, our pediatric chiropractic techniques, and to book an appointment with us today… visit the link in our bio. We hope to see you in our Mt. Lebanon office soon!

Curious as to why birth prep with a pelvic health therapist matters? Swipe to see all our top reasons!… and in case you ...
09/05/2025

Curious as to why birth prep with a pelvic health therapist matters? Swipe to see all our top reasons!

… and in case you haven’t already heard, we are SO thrilled to offer pelvic health therapy in-house at Roots Chiropractic!

Our pelvic health therapist, Dr. Tyra (DPT), is highly trained in helping women restore strength, heal, and feel like themselves again. Her schedule is officially OPEN and she’s ready to see you!

Book with her today at the link in our bio. She can’t wait to meet you! 💕

Curious about pelvic floor therapy but not sure what it’s all about? 🤔✨We’ve rounded up some of the most frequently aske...
08/27/2025

Curious about pelvic floor therapy but not sure what it’s all about? 🤔✨

We’ve rounded up some of the most frequently asked questions and answered them for you in today’s post!

Swipe through to learn what you need to know — and if you’re ready to take the next step, click the link in our bio to book your pelvic floor PT appointment at Roots Chiropractic today! 💜

Address

302 Castle Shannon Boulevard
Pittsburgh, PA
15234

Opening Hours

Monday 9am - 1pm
2pm - 6:30pm
Tuesday 9am - 1pm
2pm - 6:30pm
Wednesday 2pm - 6:30pm
Thursday 9am - 1pm
2pm - 6:30pm
Friday 9am - 4pm

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Our Story

Dr. Shadley Centofanti first became interested in chiropractic while she was in high school after she sustained a back injury at a soccer tournament. She was never one to take medication for pain, and she was drawn to the natural and holistic field of chiropractic. After experiencing relief of her back pain within a few visits, she was intrigued and decided to look further into becoming a chiropractor. She first decided to enroll at Michigan State University where she earned her Bachelor of Science in Kinesiology. After that, she continued to pursue a career in chiropractic by attending Palmer College of Chiropractic in Davenport, Iowa, where she graduated Magna Cum Laude in 2017. Dr. Shadley is Webster Certified by the ICPA, and she is a Certified BIRTHFIT Professional. Dr. Shadley has a special interest in pediatric and prenatal chiropractic patients, and she would love to help you and your family on the road to better health! Dr. Tom Centofanti graduated Cum Laude from Palmer College of Chiropractic in Davenport, Iowa in 2017. Before that, he was proud to be a Spartan while attending Michigan State University where he earned his Bachelor of Science in Kinesiology. Dr. Tom chose chiropractic as his career because he appreciated the natural healthcare model that chiropractic offered. He loves to help people and see their smiling faces when they start feeling the amazing impact that chiropractic care can have on their overall quality of life. Dr. Shadley and Dr. Tom met while in high school, and they continued to date until they got married in 2014. They currently live in Mt. Lebanon and enjoy spending time with their family, taking their dog Ava for walks, and traveling. They especially enjoy football season where they cheer on the Spartans on Saturdays and the Steelers on Sundays!