What are the opening hours?

Monday 9am - 1pm 2pm - 6:30pm Tuesday 9am - 1pm 2pm - 6:30pm Wednesday 2pm - 6:30pm Thursday 9am - 1pm 2pm - 6:30pm Friday 9am - 4pm

Roots Chiropractic

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United States
Pittsburgh, PA
Roots Chiropractic

Roots Chiropractic is a family-focused office specializing in pregnancy, pediatric, and families!

01/16/2026

Hey! I’m Dr. Shadley — Co-Owner of Roots, perinatal and pediatric chiropractor, & IBCLC (International Board Certified Lactation Consultant). ✨

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A little bit of background on me: I earned my Bachelor of Science in Kinesiology from Michigan State University before graduating Magna Cum Laude with my Doctor of Chiropractic from Palmer College of Chiropractic.

From the very beginning of my career, I’ve had had a deep passion for:

💚 Caring & supporting pregnant and postpartum individuals

💚 Empowering families through education (especially when it comes to informed labor and delivery options)

💚 Helping make pregnancy and postpartum recovery more accessible

I also love caring for newborns through pediatric chiropractic care, providing gentle & specific techniques that help them thrive. 👶

My most recent accomplishment is becoming an International Board Certified Lactation Consultant (IBCLC)! This means that I’m going to be bringing my lactation expertise to our practice through lactation consultation appointments very soon, offering help with latching challenges, supply concerns, etc.

To learn more about us and to book an appointment at Roots, visit the link in our bio. We hope to see you in our Mt. Lebanon office soon! 🤗

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01/12/2026

Whether you’re pregnant or postpartum, your body has done incredible things and deserves intentional care. 🤍

Pelvic floor therapy can help pregnant and postpartum moms improve core weakness, ease pelvic and/or back pain, address urinary incontinence, pain with in*******se, and feel strong and supported again!

Investing in your body as a mom isn’t a luxury — it’s essential to you AND your family’s wellbeing.

To learn more about us at Roots and how our pelvic health PT (Dr. Tyra) can help you, visit the link in our bio today. We hope to hear from you soon!

01/05/2026

Have you ever wondered whether your baby could benefit from pediatric chiropractic care? Today, we’re discussing the signs and symptoms to look for that may indicate it could be helpful.

Our 3 most common signs are:

👉🏻 If your baby is having significant feeding challenges
👉🏻 If your baby prefers one side while breastfeeding
👉🏻 If your baby is extra fussy or has settling issues

If your baby is struggling with any of these common concerns, we would love to help!

To learn more about us, our gentle pediatric chiropractic techniques, and to book an appointment with us today, visit the link in our bio. We look forward to meeting you and your little one soon! 💚

01/01/2026

From all of us at Roots Chiropractic, we wish you and yours a very Happy 2026 full of love, happiness, and health!

And, as always, we are SO very thankful for all of you. 💚

12/29/2025

Referrals mean everything to us at Roots Chiropractic! 💗

When you send a friend, family member, or coworker our way, you’re not just sharing a name — you’re sharing trust. And that’s something we never take lightly.

Whether it’s prenatal chiropractic care, pediatric chiropractic care, pelvic floor therapy, or whole-family wellness, your referrals allow us to continue doing what we love: caring for our community with intention, connection, and heart. 🌱

As we head into the New Year, we’re so grateful for every patient who has shared Roots with someone they love, and we’d be honored if you continued to spread the word.

Know someone who could use our support? Tag them in the comments below or share this post with them. We can’t wait to care for even more amazing people in 2026, and we hope to hear from you and your loved ones soon!

12/25/2025

Happy Holidays & Merry Christmas to all of our wonderful patients here at Roots Chiropractic! We are SO grateful for all of you and hope you all have a wonderful day celebrating with loved ones. 🎄🎁

12/22/2025

Pregnancy shouldn’t mean living with constant pelvic pain. 🤍

Pelvic girdle pain (that aching, sharp, or unstable feeling in the hips, pelvis, or low back) is common during pregnancy, but it’s not something you just have to “push through”.

Our in-house pelvic floor therapist, Dr. Tyra, specializes in caring for pregnant bodies with safe, gentle, evidence-based treatment — so you can feel more supported and comfortable throughout your pregnancy.

Ready for relief? Book your pelvic floor therapy appointment with Dr. Tyra today and get the support your body deserves!

Address

302 Castle Shannon Boulevard
Pittsburgh, PA
15234

Opening Hours

Monday	9am - 1pm
	2pm - 6:30pm
Tuesday	9am - 1pm
	2pm - 6:30pm
Wednesday	2pm - 6:30pm
Thursday	9am - 1pm
	2pm - 6:30pm
Friday	9am - 4pm

Website

http://www.rootschiro.com/

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Our Story

Dr. Shadley Centofanti first became interested in chiropractic while she was in high school after she sustained a back injury at a soccer tournament. She was never one to take medication for pain, and she was drawn to the natural and holistic field of chiropractic. After experiencing relief of her back pain within a few visits, she was intrigued and decided to look further into becoming a chiropractor. She first decided to enroll at Michigan State University where she earned her Bachelor of Science in Kinesiology. After that, she continued to pursue a career in chiropractic by attending Palmer College of Chiropractic in Davenport, Iowa, where she graduated Magna Cum Laude in 2017. Dr. Shadley is Webster Certified by the ICPA, and she is a Certified BIRTHFIT Professional. Dr. Shadley has a special interest in pediatric and prenatal chiropractic patients, and she would love to help you and your family on the road to better health! Dr. Tom Centofanti graduated Cum Laude from Palmer College of Chiropractic in Davenport, Iowa in 2017. Before that, he was proud to be a Spartan while attending Michigan State University where he earned his Bachelor of Science in Kinesiology. Dr. Tom chose chiropractic as his career because he appreciated the natural healthcare model that chiropractic offered. He loves to help people and see their smiling faces when they start feeling the amazing impact that chiropractic care can have on their overall quality of life. Dr. Shadley and Dr. Tom met while in high school, and they continued to date until they got married in 2014. They currently live in Mt. Lebanon and enjoy spending time with their family, taking their dog Ava for walks, and traveling. They especially enjoy football season where they cheer on the Spartans on Saturdays and the Steelers on Sundays!