Pittsburgh Dental Sleep Medicine

02/13/2026

You went to bed on time.
You slept 8 hours.
So why are you still exhausted?

The problem may not be how long you’re sleeping — it may be how well you’re breathing.

Undiagnosed sleep apnea and airway resistance can disrupt your sleep dozens (even hundreds) of times per night without you realizing it. That means you wake up tired, foggy, and reaching for caffeine… again.

If you’re constantly asking, “Why am I still tired after a full night’s sleep?” it may be time to look deeper.

👉 Read our latest blog to learn the real reason you may still feel exhausted — and when sleep testing could help.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

02/11/2026

Be honest… do you snore more after a few drinks?

Alcohol may help you relax, but it also relaxes the muscles that keep your airway open. That can mean louder snoring, more breathing pauses, and lower oxygen levels during sleep.

For people with sleep apnea, the effects can be even more serious.

If sleep feels less refreshing lately, alcohol could be playing a bigger role than you realize.

Learn the connection between alcohol, snoring, and sleep apnea in our latest blog.

Tap the link to read more.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

02/05/2026

Winter weather got you down? It may be more than just the cold weather impacting your fatigue.

Check out our latest blog post on how sleep apnea and the winter season can be closely intertwined.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

01/23/2026

If you snore or have sleep apnea, seasonal weight changes may worsen symptoms, increase breathing disruptions, and place added stress on your heart and body.

Read more here:

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

01/21/2026

With cold days ahead, it's time to look at how this weather can impact your sleep!

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

01/16/2026

Sleep Apnea can do more than just ruin your good night's sleep, starting with causing a direct link to high blood pressure.

Check out our latest blog that dives into the dangers of not taking your sleep health seriously.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

01/08/2026

You have likely heard about Sleep Apnea, but what exactly is this disorder?

Learn about Sleep Apnea and the effects it can have on your body in our latest blog post here.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

01/07/2026

Looking to sleep better in the new year? Learn science-backed health tips that can reduce snoring and improve sleep apnea, plus why medical care still matters.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

01/05/2026

Our staff celebrated another wonderful year at our annual Christmas Party! 🎅 🎄

We hope you had a blessed holiday season and a Happy New Year 👏 Here's to an amazing year ahead of us 🥳

12/30/2025

New year, new goals—but what about your sleep?

Eating healthier and exercising more are great starts, but if sleep apnea is affecting your rest, energy, or focus, lifestyle changes alone may not be enough.

Make sleep health part of your 2026 plan and learn why checking for sleep apnea with a medical professional matters.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

12/19/2025

The most dangerous part of snoring is assuming it’s “just snoring.” In reality, it could be a red flag that your body isn’t getting the oxygen and rest it needs.

Read through this blog post and see if it's time for you to schedule an appointment with us today.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.

12/17/2025

Sleep apnea is far more than a nighttime nuisance—it’s a serious medical condition with significant effects on cardiovascular health.

Read our latest blog that dives into the impact sleep apnea can have on your heart's health.

Trusted Dental Sleep Medicine serving the patients of Wexford, Monroeville and McMurray, PA. Contact us at 724-935-6670 or visit us at 11676 Perry Highway, 3201, Wexford, PA 15090.