Primary Care Health Services Inc.

Primary Care Health Services Inc. Primary Care Health Services is a community health network of 9 Community Health Centers or FQHC's.

Every year, approximately 1 in 10 babies worldwide are born prematurely, that is, before 37 weeks of pregnancy. Complica...
11/17/2025

Every year, approximately 1 in 10 babies worldwide are born prematurely, that is, before 37 weeks of pregnancy. Complications from preterm birth are the leading cause of death for children under five, and survivors may face long-term health and developmental challenges. Today, on World Prematurity Day, we join the global movement to raise awareness about the care preterm infants need and the support their families deserve.

According to the World Health Organization (WHO), ensuring quality neonatal care, strengthening maternal health services, and promoting equity in access to care are essential to give these tiny lives the strongest possible start.

If you are expecting, caring for a newborn, or supporting a preemie-family, remember: asking questions, seeking care early, and surrounding yourself with a trusted health team and community makes a difference.

Learn more about how you can support preterm infants and their families: https://www.who.int/campaigns/world-prematurity-day/2025

As the colder months arrive, respiratory illnesses like influenza, pneumonia, and RSV become more common. Vaccination re...
11/17/2025

As the colder months arrive, respiratory illnesses like influenza, pneumonia, and RSV become more common. Vaccination remains one of the best ways to protect yourself, your loved ones, and your community from serious illness.

According to the Centers for Disease Control and Prevention (CDC), staying up to date on recommended vaccines helps reduce your risk of severe respiratory infections and hospitalizations. Common vaccines that help protect your lungs include those for the flu, pneumonia, and RSV.

At PCHS, we encourage everyone to take charge of their health this season by talking with a healthcare provider about which vaccines are right for them. A quick conversation can go a long way toward keeping you healthy and active through the winter months.

Learn more about vaccine recommendations from the CDC at https://www.cdc.gov/respiratory-viruses/prevention/immunizations.html

Schedule your vaccination appointment at pchspitt.org or call 412-244-4700

November is Pancreatic Cancer Awareness Month, a time to shed light on a disease that is often difficult to detect in it...
11/15/2025

November is Pancreatic Cancer Awareness Month, a time to shed light on a disease that is often difficult to detect in its early stages. Increasing awareness can help more people recognize possible warning signs and seek medical guidance sooner.

Common symptoms may include jaundice, abdominal pain, unexplained weight loss, and fatigue. While these signs can be linked to many conditions, it’s important to talk with a healthcare provider if they persist or cause concern.

At PCHS, we encourage our community to stay informed and proactive about their health. To learn more about pancreatic cancer and available resources, visit https://www.cancer.org/cancer/types/pancreatic-cancer/about/what-is-pancreatic-cancer.html

As the weather cools down, it’s the perfect time to bring warm, nourishing soups into your weekly rotation. Soup can be ...
11/14/2025

As the weather cools down, it’s the perfect time to bring warm, nourishing soups into your weekly rotation. Soup can be more than just comfort food, it’s a great way to get in vegetables, protein, fiber, and hydration all in one bowl. Here are a few types of healthy, hearty soups to try this season:

-Vegetable-Based Soups
-Legume-Rich Soups
-Lean Protein Soups
-Blended Vegetable Soups

Skip the heavy creams and sodium-heavy bases by using homemade stocks or low-sodium options, and finish with fresh herbs, a drizzle of olive oil, or a sprinkle of seeds for texture. Comment your go-to soup for when the temperature drops?

Fluoride treatments are a simple and effective way to strengthen your child’s teeth and prevent cavities before they sta...
11/13/2025

Fluoride treatments are a simple and effective way to strengthen your child’s teeth and prevent cavities before they start. At PCHS, our friendly dental team makes every visit a positive experience with gentle, kid-focused care. By protecting enamel and promoting healthy brushing routines, fluoride treatments help build the foundation for a lifetime of strong, healthy smiles.

Schedule a visit today and give your child’s smile the protection it deserves. Call 412-244-4700 or visit 412-244-4700 https://pchspitt.org/ to make an appointment today!

Today is World Pneumonia Day, a time to raise awareness about a serious, yet often preventable, lung infection that affe...
11/13/2025

Today is World Pneumonia Day, a time to raise awareness about a serious, yet often preventable, lung infection that affects people of all ages worldwide.

According to the American Lung Association, pneumonia can range from mild to life-threatening and is most dangerous for young children, adults 65 and older, and those with underlying health conditions. The good news is that many cases can be prevented through vaccination, healthy lifestyle choices, and early medical care.

If you or a loved one develop symptoms like persistent cough, fever, shortness of breath, or chest pain, don’t wait to seek medical attention. And if you’re eligible, talk with your healthcare provider about vaccines that can help prevent pneumonia and other respiratory infections.

Let’s continue to protect our lungs and support community health because every breath truly matters.

Learn more from the American Lung Association: https://www.lung.org/lung-health-diseases/lung-disease-lookup/pneumonia

This Mindful Monday, take a moment to reflect on what you are grateful for. Practicing gratitude is more than a seasonal...
11/10/2025

This Mindful Monday, take a moment to reflect on what you are grateful for. Practicing gratitude is more than a seasonal tradition, it can support mental wellness, reduce stress, and improve overall well-being.

As we enter the season of Thanksgiving, consider pausing each day to notice the small moments that bring balance and peace: a calm morning, a supportive conversation, or simply taking a few deep breaths.

Even simple, daily practices of gratitude can help you feel more grounded and resilient. Mindful reflection is a small step with meaningful benefits for your health.

As Diabetes Education Week nears to an end it’s a good time to reflect on what this week has reminded us that awareness...
11/07/2025

As Diabetes Education Week nears to an end it’s a good time to reflect on what this week has reminded us that awareness, prevention, and small daily choices all play an important role in long-term health.

Understanding diabetes, knowing your risk, and supporting one another are simple but powerful steps toward a healthier community. The conversations we start and the habits we build today can make a difference all year long.

Thank you for joining us in recognizing Diabetes Education Week and for continuing to make your health and the health of our community a priority.

For ongoing resources, visit the CDC’s Diabetes page: https://www.cdc.gov/diabetes/index.html

Managing diabetes is about more than numbers, it’s about daily habits, balance, and support. Regular checkups, staying a...
11/06/2025

Managing diabetes is about more than numbers, it’s about daily habits, balance, and support. Regular checkups, staying active, taking medications as prescribed, and choosing nutritious foods all play a role in keeping blood sugar levels steady and preventing complications.

The CDC highlights that small, consistent actions like being active, eating balanced meals, and monitoring your health can make living with diabetes more manageable. Support from healthcare teams, family, and friends can also make a meaningful difference.

Living well with diabetes means staying informed, connected, and proactive about your health.

Learn more about diabetes management from the CDC: https://www.cdc.gov/diabetes/living-with/?CDC_AAref_Val=https://www.cdc.gov/diabetes/managing/index.html

This Wellness Wednesday, we’re taking a moment to focus on healthy habits that support overall well-being. According to ...
11/05/2025

This Wellness Wednesday, we’re taking a moment to focus on healthy habits that support overall well-being. According to the CDC, even modest changes like moving more throughout the day, adding more fruits and vegetables to meals, or staying mindful of your health can help reduce the risk of type 2 diabetes over time.

Wellness is a journey, and small, consistent steps can make a difference. Consider taking a moment today to notice one healthy habit you can embrace this week.

Learn more about diabetes prevention from the CDC: https://www.cdc.gov/diabetes-prevention/?CDC_AAref_Val=https://www.cdc.gov/diabetes/prevention/index.html

Knowing your risk is the first step in prevention. According to the CDC, you may be at higher risk for type 2 diabetes i...
11/04/2025

Knowing your risk is the first step in prevention. According to the CDC, you may be at higher risk for type 2 diabetes if you are age 45 or older, have a family history of diabetes, are overweight or physically inactive, or have ever had gestational diabetes.

Talk with your healthcare provider about screening, especially if you have one or more of these risk factors.

Learn more from the CDC: https://www.cdc.gov/diabetes/risk-factors/?CDC_AAref_Val=https://www.cdc.gov/diabetes/basics/risk-factors.html

Today marks the start of Diabetes Education Week — a time to raise awareness and share information about one of the most...
11/03/2025

Today marks the start of Diabetes Education Week — a time to raise awareness and share information about one of the most common and preventable chronic conditions in our community.

According to the Centers for Disease Control and Prevention (CDC), more than 38 million Americans are living with diabetes, and about 1 in 5 are unaware they have it. Early detection, regular checkups, and healthy lifestyle choices can make a lasting difference in preventing and managing diabetes.

Throughout the week, we’ll share helpful information and resources to support awareness, prevention, and early detection.

Learn more about diabetes and how you can reduce your risk: https://www.cdc.gov/diabetes/about/?CDC_AAref_Val=https://www.cdc.gov/diabetes/basics/index.html

Address

7227 Hamilton Avenue
Pittsburgh, PA
15208

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+14122444700

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