Barto Family Chiropractic

Barto Family Chiropractic Pittsburgh’s go-to chiropractor for moms, kids, and pregnancy—gentle, expert care for every spine.

Dr. Stephanie Parrish is Pittsburgh’s go-to chiropractor for moms, kids, and pregnant women. Certified by the International Chiropractic Pediatric Association, she specializes in gentle, effective care tailored to the unique needs of growing families. As a mom of three, she understands firsthand the physical and emotional demands of motherhood—and she’s here to help you feel your best. Whether you

’re pregnant, postpartum, or simply seeking a healthier, more vibrant life, Dr. Stephanie combines clinical expertise with compassion to support your wellness journey. Call Barto Family Chiropractic at 412-793-3300 to schedule your consultation today!

📸✨ Before & After: Healing in Motion ✨📸Take a look at these lumbar motion X-rays— On the before, you can see limited mov...
08/23/2025

📸✨ Before & After: Healing in Motion ✨📸

Take a look at these lumbar motion X-rays—
On the before, you can see limited movement in the lower spine
On the after, there’s visibly better motion and alignment. 🙌

That change didn’t happen overnight—it’s the result of consistent chiropractic care, restoring proper movement to the spine and improving nervous system function.

💡 Why motion matters:
When your spine moves the way it’s designed to, it:
✔️ Reduces stress on joints & discs
✔️ Improves nerve communication
✔️ Supports better mobility and overall health

This is what we love to see—not just patients feeling better, but their bodies actually functioning better too. 💛

This is Casey vs Dr. Stephanie this week 😩
08/20/2025

This is Casey vs Dr. Stephanie this week 😩

08/18/2025

Hey there, let's talk about something that's become all too familiar in our digital age – Text Neck! 📱💻

Text neck, also known as Anterior Head Syndrome, is a real thing, folks. We see it everywhere, especially with kids glued to their screens, texting away while looking down. But did you know that this seemingly harmless habit can lead to not just headaches, neck pain, but also impact your child’s mental wellbeing? 😣

Check out the full video to discover the secrets of maintaining proper and safe posture for your kids. It's time to ensure they're growing up healthy, happy, and with the right tech habits! 🌟

📚 Back to School… Back to Health! 🍎Parents are cheering, kids are groaning, and teachers are… somewhere in between. 😅Eit...
08/16/2025

📚 Back to School… Back to Health! 🍎

Parents are cheering, kids are groaning, and teachers are… somewhere in between. 😅

Either way—our patients get an A+! 🌟

🎉 Join us Mon & Tues for a little “extra credit” for your spine.

National Relaxation Day is tomorrow August 14th! We’re celebrating with something extra relaxing just for YOU…If you are...
08/13/2025

National Relaxation Day is tomorrow August 14th!

We’re celebrating with something extra relaxing just for YOU…

If you are scheduled for an adjustment tomorrow you will also receive a voucher for a FREE Hydrotherapy session!

Why? Because you deserve a moment of calm, a chance to unwind💆‍♀️

Relaxation is more than a luxury—it’s a vital part of healing, recovery, and nervous system health.

🛏 Come in, kick back, and celebrate National Relaxation Day with us.

08/11/2025

Not a fan of the snap, crackle, pop? You’re not alone—and the good news is: you’ve got options! 🙌

This video shows a patient receiving an adjustment using the Activator Method — a handheld, low-force instrument that delivers precise adjustments without twisting or popping. It’s simply Physics.

✅ Just as effective as manual adjustments
✅ Super gentle—great for kids, seniors, or anyone who prefers a softer touch
✅ Targets the spine and nervous system with accuracy

Whether you're nervous about traditional adjustments or simply want a different style of care, Activator adjustments might be the perfect fit for you. 💛

📅 Curious to try it? Ask us at your next visit!

We LOVE when our patients share wins like this one: "Barto Family Chiropractic has helped me achieve better range of mot...
08/09/2025

We LOVE when our patients share wins like this one:

"Barto Family Chiropractic has helped me achieve better range of motion without pain so I can do normal tasks (grocery shopping, laundry, etc.) without dreading them. I’ve also been able to add back in some light exercise. Thanks!"

This kind of transformation is why we do what we do 💛
✨ Less pain
✨ More freedom
✨ Getting back to everyday life with ease

And when you share your experience—like this patient did—it helps others know they’re not alone. Someone else struggling with pain might see your story and finally feel ready to take that first step toward healing.

Sorry to bring it up but the dreaded S word is close … yep SCHOOL!Save your child’s developing spine from stress and inj...
08/07/2025

Sorry to bring it up but the dreaded S word is close … yep SCHOOL!

Save your child’s developing spine from stress and injury by avoiding one shoulder bags/backpacks. 🎒

WHY?

You’re risking:
Chronic muscle pain
Headaches
Migraines
Spinal damage
Pinched nerves

Consider a small to medium sized backpack. Avoid large backpacks. The bigger the bag, then the more your child has to carry. Encourage them to wear both shoulder straps.

Questions or concerns? Give me a call 412-793-3300

📚🍎 Back to School, Back to Strong Immunity! 🍎📚As the school year kicks off, now’s the time to boost your family’s defens...
08/05/2025

📚🍎 Back to School, Back to Strong Immunity! 🍎📚

As the school year kicks off, now’s the time to boost your family’s defenses! A healthy spine supports a healthy nervous system—helping your immune system stay strong. 🧠💪

This month, we’re featuring Innate Choice® Vita-Immune Sufficiency, a powerful supplement to keep your immune system in top shape. We also offer kid-friendly multivitamins like OrthoMolecular Super Nutes to support growing bodies. 🌿

✨ Pair chiropractic care with proper nutrition to stay healthy all year long!

👉 Ask about our supplements at your next visit.

Where you get your supplements matters!!!! Trusted brands from trusted sources is critical.
08/04/2025

Where you get your supplements matters!!!! Trusted brands from trusted sources is critical.

Guess how many paper clips are in the jar. The person who guesses the closest without going over wins a $10 Sheetz gift...
08/03/2025

Guess how many paper clips are in the jar. The person who guesses the closest without going over wins a $10 Sheetz gift card.

Like and Share this post for an extra guess!

🌀✨ Say Hello to Spinal Decompression! ✨🌀We’re excited to announce a powerful new addition to our care at Barto Family Ch...
07/26/2025

🌀✨ Say Hello to Spinal Decompression! ✨🌀

We’re excited to announce a powerful new addition to our care at Barto Family Chiropractic: Spinal Decompression Therapy 🙌

If you’ve been dealing with…
🔹 Herniated or bulging discs
🔹 Sciatica or nerve pain
🔹 Chronic low back discomfort
🔹 Disc degeneration
🔹 Or just want to give your spine a little extra TLC…

Spinal decompression might be your next best step. 💆‍♂️💆‍♀️

So What Is It?

Spinal decompression is a gentle, non-surgical therapy that uses a specialized table to stretch the spine in a controlled way.
This creates negative pressure between the vertebrae—helping to:
✔️ Rehydrate discs
✔️ Reduce pressure on nerves
✔️ Promote healing and realignment

🔗 Why It Pairs Perfectly with Chiropractic Care

While chiropractic adjustments help restore alignment and nerve flow, spinal decompression supports the deeper structure of your spine by relieving pressure and promoting disc health. The combo helps:
✔️ Maximize healing
✔️ Increase mobility
✔️ Keep results lasting longer

💥 Ready to Try It?

Whether you’re already under care or just starting your healing journey, spinal decompression can be a game-changer. Ask us if it’s right for you at your next visit!

Address

1000 Infinity Drive Ste 310
Monroeville, PA
15146

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Thursday 9:30am - 6pm

Telephone

+14127933300

Website

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