MindFuel Method

MindFuel Method Pittsburgh’s Social Wellness Studio
🌀 Sauna • Ice Baths • Breathwork • Community
📍 Now open in the Strip District

MindFuel is a social space for transformation, where guided group sauna, cold plunge, and breathwork experiences help you embrace discomfort, disconnect from technology, and build meaningful relationships with yourself and others. At MindFuel, our mission is to empower you to live with vitality and experience the joy of feeling your best. Whether you’re navigating a life transition or seeking new challenges to push your limits, MindFuel offers a space to grow, connect, and thrive. Join us to discover the transformative power of sauna, cold plunge, and breathwork.

It’s a love story baby just say yes 🫶
08/27/2025

It’s a love story baby just say yes 🫶

September Schedule is LIVE! 🚨We’re adding more of what you love:
✨ Monday nights (yes, even Labor Day)
✨ Free Flow Wedne...
08/25/2025

September Schedule is LIVE! 🚨

We’re adding more of what you love:
✨ Monday nights (yes, even Labor Day)
✨ Free Flow Wednesdays – all day
✨ More Quiet Free Flows
✨ Friday Night Social, Sept 19

It’s going to be a big month. Book your spot now → link in bio 🔥

It’s the little things that make MindFuel special🧖‍♀️ Towel service – two fresh towels waiting for you
💧 Filtered hot + ...
08/22/2025

It’s the little things that make MindFuel special

🧖‍♀️ Towel service – two fresh towels waiting for you
💧 Filtered hot + cold water to refill or brew tea
🍵 Tea bar with complimentary black + green tea
🛍️ Plastic bags for wet clothes
🚿 Four showers stocked with shampoo/body wash
🔒 Lockers + benches to store your things
🌿 Aromatherapy in the sauna
🔥 Löyly steam rounds for a deeper heat
🧊 Multiple cold tubs at different temps
🎶 Curated playlists to match the vibe
🪑 The Commons lounge to sip tea + connect
💙 Friendly guides + community that feels like home
🧘 Yoga + breathwork setup done for you – mats, blocks, bolsters, blankets, eye masks + sound-canceling headphones, all cleaned by our team after class

All you have to do is show up.

It’s official.
FORGE: A Space for Men
Sept 13 | 4–7 PM | MindFuel Strip DistrictMen are more disconnected than ever — fr...
08/18/2025

It’s official.

FORGE: A Space for Men
Sept 13 | 4–7 PM | MindFuel Strip District

Men are more disconnected than ever — from their bodies, emotions, and each other. FORGE is a response to that.

A 3-hour experience to reconnect through movement, breath, challenge, and reflection.

With dinner from and perks from our partners — , , , , , and more.

Show up fully. Leave feeling like yourself again.

Sign up now — spots are limited → LINK IN BIO

S̶e̶l̶f̶i̶e̶ → GroupieIt’s good to do things together. That’s what community is all about. 💙In today’s isolation epidemi...
08/14/2025

S̶e̶l̶f̶i̶e̶ → Groupie

It’s good to do things together. That’s what community is all about. 💙

In today’s isolation epidemic, finding your people matters more than ever. The most powerful transformations happen together - pushing, encouraging, and finding strength through the discomfort side by side. 💙

If you haven’t found your crew yet, come join ours. We saved you a spot.

Address

2006 Smallman Street
Pittsburgh, PA
15222

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