Forward Wellness Counseling and Consulting Services, LLC

04/24/2026

Vote for us!!

Support your favorite local companies by nominating them for an award in the Best of Indiana County contest! Learn more here.

03/31/2026

Sometimes your body reacts before your mind can catch up: tight chest, tension, feeling on edge.

That’s your nervous system trying to protect you.

Somatic therapy helps you slow down, tune in, and feel safer in your body without having to figure everything out in your head.

If this resonates, we’re here 🤍

03/25/2026

We’re so excited to welcome Lu (he/they) to Forward Wellness 💚

Lu creates an affirming, nonjudgmental space where clients can show up authentically and be met with care, curiosity, and compassion. Their approach is collaborative and tailored, because your healing isn’t one-size-fits-all.

Lu works with neurodivergent clients, LGBTQIA2SP+ communities, trauma, and adolescents.

Looking for support? You can connect with Lu through the link in our bio 🌿

03/12/2026

How we think affects how we feel and how we act.

Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thought patterns and learn tools to shift them. By understanding the connection between thoughts, emotions, and behaviors, CBT can help reduce distress and build healthier perspectives.

Swipe through to learn how CBT works and what therapy sessions may look like.

03/06/2026

✨ Meet Jessica, one of our compassionate clinical therapists at Forward Wellness.
She specializes in reproductive mental health, postpartum support, infertility, and anxiety/depression — while providing affirming care for the LGBTQIA+ community.

Now accepting new clients with weekday availability. 💛
Visit forwardwellnesscounseling.com to request an appointment.

03/05/2026

Let’s grow together 🌱
Our Sow and Grow Homesteading Workshop is happening March 21 at 12 PM featuring Chris VandenBosche, horticultural therapy expert and Penn State educator.
Come learn about plants, community, and reconnecting with nature.
📍 510 Third Ave, Pittsburgh

02/26/2026

In uncertain times, quiet support can be life-changing.
From mutual aid to childcare to trusted legal resources, small acts of care create real stability for families.
Save, share, and support in ways that feel safe for you.

01/13/2026

🌱 Now Accepting Intern Applications!
Are you a graduate counseling or social work student looking for a supportive, growth-focused internship experience? Our fall placements are now open for students seeking a multi-semester practicum or internship in the Pittsburgh area.

📬 Apply by completing our Intern Interest Form and sending your resume + cover letter to info@forwardwellnesscounseling.com

12/22/2025

📣New Group📣

Complete this form to register or learn more! https://forms.gle/UER9jcxateywmUu17

12/17/2025

If 2025 felt long… you’re not alone. This virtual January workshop offers space to reflect, reconnect, and create sustainable shifts together.

12/15/2025

If insurance terms make your head spin, you’re not alone! 🤯💬
We’ve broken it all down so you can feel confident and prepared this year.

12/10/2025

Why does winter drain moms so quickly, and what can actually help?
In our newest blog post, Tayler Giffen breaks down the mental load of the season and offers practical ways to support your well-being. 💛
Click the link below to read more:
https://www.forwardwellnesscounseling.com/insights/why-winter-feels-so-hard-on-moms-and-how-to-care-for-yourself-anyway