Forward Wellness Counseling and Consulting Services, LLC

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Pittsburgh, PA
Forward Wellness Counseling and Consulting Services, LLC

Providing counseling and resources to women, mothers and families in the Pittsburgh region.

We strive to support women and families struggling with maternal or perinatal mental health concerns. We work with families dealing with pregnancy loss, infertility, traumatic births (PTSD).as well as postpartum depression, anxiety, and OCD.

03/12/2026

How we think affects how we feel and how we act.

Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thought patterns and learn tools to shift them. By understanding the connection between thoughts, emotions, and behaviors, CBT can help reduce distress and build healthier perspectives.

Swipe through to learn how CBT works and what therapy sessions may look like.

03/06/2026

✨ Meet Jessica, one of our compassionate clinical therapists at Forward Wellness.
She specializes in reproductive mental health, postpartum support, infertility, and anxiety/depression — while providing affirming care for the LGBTQIA+ community.

Now accepting new clients with weekday availability. 💛
Visit forwardwellnesscounseling.com to request an appointment.

03/05/2026

Let’s grow together 🌱
Our Sow and Grow Homesteading Workshop is happening March 21 at 12 PM featuring Chris VandenBosche, horticultural therapy expert and Penn State educator.
Come learn about plants, community, and reconnecting with nature.
📍 510 Third Ave, Pittsburgh

02/26/2026

In uncertain times, quiet support can be life-changing.
From mutual aid to childcare to trusted legal resources, small acts of care create real stability for families.
Save, share, and support in ways that feel safe for you.

01/13/2026

🌱 Now Accepting Intern Applications!
Are you a graduate counseling or social work student looking for a supportive, growth-focused internship experience? Our fall placements are now open for students seeking a multi-semester practicum or internship in the Pittsburgh area.

📬 Apply by completing our Intern Interest Form and sending your resume + cover letter to info@forwardwellnesscounseling.com

12/22/2025

📣New Group📣

Complete this form to register or learn more! https://forms.gle/UER9jcxateywmUu17

12/17/2025

If 2025 felt long… you’re not alone. This virtual January workshop offers space to reflect, reconnect, and create sustainable shifts together.

12/15/2025

If insurance terms make your head spin, you’re not alone! 🤯💬
We’ve broken it all down so you can feel confident and prepared this year.

12/10/2025

Why does winter drain moms so quickly, and what can actually help?
In our newest blog post, Tayler Giffen breaks down the mental load of the season and offers practical ways to support your well-being. 💛
Click the link below to read more:
https://www.forwardwellnesscounseling.com/insights/why-winter-feels-so-hard-on-moms-and-how-to-care-for-yourself-anyway

12/08/2025

Winter with kids can feel like an emotional rollercoaster: take deep breaths, make small resets, and remember that even the messy moments are survivable. ❄️😅

12/02/2025

Perimenopause brings so many unexpected shifts: mood changes, brain fog, disrupted sleep, all while life keeps demanding more from you.

Tracy helps women make sense of these changes and find steadiness again during this transition. You deserve support, understanding, and space to feel like yourself. 🤍
PerimenopauseSupport

11/26/2025

The holidays can be a beautiful time, and also overwhelming for many neurodivergent people.
Changes in routine, loud gatherings, strong smells, and social expectations can make this season especially challenging.

If you have a neurodivergent family member, small acts of understanding can create a calmer, safer, more accessible holiday for everyone. 💛
Your compassion is a gift.

Address

510 Third Avenue, Fifth Floor
Pittsburgh, PA
15219

Website

http://www.forwardwellnesscounseling.com/

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Our Mission / Vision

At Forward Wellness we strive to support all people and families to access quality mental health care. We want to reduce the stigma of mental health care while increasing access to information with a socially conscious mind. -We believe growth is a human condition. -We believe growth occurs through self reflection and is an act of personal liberation -We believe moving through discomfort to transformation is magnificent and as therapists, we are honored to be a witness. -We believe there is no one correct way to heal and each of us has a unique story, thus each client deserves a flexible, unique and personal therapeutic experience. None of us can grow in isolation - we all grow together