The Wellness Center for Bone and Joint Health

The Wellness Center for Bone and Joint Health Our Care Programs: Reduce pain. Increase mobility. Prevent fractures.

Building partnerships that improve bone and joint wellness for individuals and communities through outreach, education, and awareness.

In December, our BJC and Wellness Center education team hosted a Food is Medicine session 🍎🥦. We shared recipes rich in ...
12/17/2025

In December, our BJC and Wellness Center education team hosted a Food is Medicine session 🍎🥦. We shared recipes rich in anti-inflammatory ingredients and calcium to support bone and joint health 🦴💪. The Wellness Center team also brought their recipe book 📖, full of ideas for everyone to try at home.

These resources are helpful for both staff and patients 🙌. We hope everyone enjoyed the session, and a big thank you to everyone who made it possible!

✨ Discover your bone & joint health December 22nd from 11 a.m.- 3 p.m. — for FREE! ✨The Wellness Center for Bone and Joi...
12/13/2025

✨ Discover your bone & joint health December 22nd from 11 a.m.- 3 p.m. — for FREE! ✨
The Wellness Center for Bone and Joint Health is offering our 4-Point Screening Program at no cost to you. Gain insight into your mobility, strength, and long-term joint health with:

• Bone density scan
• Nutritional assessment
• Balance screening
• Grip Strength testing
📍 The event is located at Mount Washington Healthy Active Living Center (122 Virginia Ave, Pittsburgh, PA 15211)

📞 Call 412-641-8691 or Click here to sign up https://www.signupgenius.com/go/10C054DA4A72DA4FCC52-60885682-mtwashington #/
Limited appointments available… take the first step toward moving confidently and feeling your best! 💪🏼🦴

Thank you Healthy Habits 4 Pa for having us on Saturday!🧡 We had a great time educating the community and engaging with...
12/11/2025

Thank you Healthy Habits 4 Pa for having us on Saturday!🧡 We had a great time educating the community and engaging with such a great group of people!

Episode 2 is out now! 🎙️Tune in on Spotify, Apple Podcasts, or Amazon Music.In this episode, Dr. Guthrie and Tiffany, PA...
12/05/2025

Episode 2 is out now! 🎙️

Tune in on Spotify, Apple Podcasts, or Amazon Music.

In this episode, Dr. Guthrie and Tiffany, PA-C, break down the importance of understanding osteoporosis and osteopenia—plus how early scanning can empower you to take control of your bone health.

👉 Listen here: https://www.boneandjointhealth.org/media

12/01/2025

By caring for your bones and joints early, you can prevent issues like osteoarthritis and osteoporosis later in life. Listen to the Joint Effort Podcast to hear more from The Wellness Center for Bone and Joint Health 🦴

12/01/2025

In this week’s clip from The Joint Effort Podcast, get to know our physicians on a deeper level — from their early days in schooling to the paths that led them to the Wellness Center and the Bone and Joint Center.

Their journeys are as inspiring as the work they do every day. Tune in and meet the people behind the care!

👥✨ Listen now on your favorite podcast platform! https://www.boneandjointhealth.org/media

In November, our BJC and Wellness Center education team hosted a Stress Management session packed with relaxation tips a...
11/25/2025

In November, our BJC and Wellness Center education team hosted a Stress Management session packed with relaxation tips and mindfulness skills 🌿💆‍♀️✨
These tools are great for both staff and patients. We hope everyone enjoyed it — and huge thanks to everyone who made it happen! 🙌💙

11/21/2025

Food is powerful! 🥦 An anti-inflammatory diet can help reduce pain and stiffness in your joints.
Fill your plate with colorful fruits, vegetables, and whole grains for long-term joint comfort.
💚 “I feel better when I eat healthier.”
PainFreeLiving BoneAndJointHealth EatForWellness

11/20/2025

We had our FREE 5 point screening program today at Kingsley!! Thank you to everyone who made this event possible😁 Contact us if you want us to bring our program to you! 📞 Call 412-641-8594

Address

Pittsburgh, PA

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+14126418594

Website

https://linktr.ee/the_wellnesscenter?utm_source=qr_code

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