Everyday Hypnotherapy

Everyday Hypnotherapy Elizabeth Cessna is a Certified Clinical Hypnotherapist who practices Ericksonian Hypnotherapy. She We help you help yourself.

Face your fears, anxieties, and undesirable habits with Everyday Hypnotherapy..... solving one issue in three sessions. Run by a certified clinical hypnotherapist, Elizabeth gives you the tools to reclaim your life. Everyday Hypnotherapy teaches clients the skills necessary to face their issues. Our personalized hypnotherapy sessions help us foster relationships with you and create healthy thought patterns. Within three sessions you should already expect a changed behavior, leading to a healthier and happier lifestyle. Our services include infertility counseling, hypnotherapy for anxiety, and EMDR. Reach out to us today and start to take control over the anxieties shaping your life.

What if becoming a non-smoker didnโ€™t feel like such a long road?Meaningful change can happen in just three sessions of c...
04/17/2026

What if becoming a non-smoker didnโ€™t feel like such a long road?
Meaningful change can happen in just three sessions of clinical hypnotherapy.
Learn more with Elizabeth Cessna, ๐—ฐ๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—›๐˜†๐—ฝ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜, at Everyday Hypnotherapy:

412-366-4929 | www.everydayhypnotherapy.com

Did you knowโ€ฆ your mind doesnโ€™t always know the difference between a real experience and a vividly imagined one?Thatโ€™s w...
04/16/2026

Did you knowโ€ฆ your mind doesnโ€™t always know the difference between a real experience and a vividly imagined one?

Thatโ€™s why your body can react to stressโ€”even when nothing is happening in the moment.

Clinical hypnotherapy helps guide your mind toward calmer, more supportive responses.

A small shift can make a big difference. Let's talk: 412-366-4929
www.everydayhypnotherapy.com

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ?Racing thoughts at night can make it hard to restโ€”even when youโ€™re exhausted.Clinical hypnotherapy...
04/15/2026

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ?

Racing thoughts at night can make it hard to restโ€”even when youโ€™re exhausted.

Clinical hypnotherapy can help quiet the mind and establish healthier sleep patterns, allowing your body to finally relax.

You deserve a good nightโ€™s sleep. Let's talk ๐Ÿฐ๐Ÿญ๐Ÿฎ-๐Ÿฏ๐Ÿฒ๐Ÿฒ-๐Ÿฐ๐Ÿต๐Ÿฎ๐Ÿต
๐ŸŒ www.everydayhypnotherapy.com

๐—ง๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†!Are you facing having to take an important exam and are afraid that you wonโ€™t do your best because of anxie...
04/14/2026

๐—ง๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†!

Are you facing having to take an important exam and are afraid that you wonโ€™t do your best because of anxiety?
In three sessions of clinical hypnotherapy, you can rid yourself of this crippling anxiety and perform at your highest level.

Call Elizabeth Cessna, Clinical Hypnotherapist, at Everyday Hypnotherapy ๐Ÿฐ๐Ÿญ๐Ÿฎโ€“ ๐Ÿฏ๐Ÿฒ๐Ÿฒโ€“๐Ÿฐ๐Ÿต๐Ÿฎ๐Ÿต.
www.everydayhypnotherapy.com

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฟ๐—ถ๐—ด๐—ต๐˜A good week doesnโ€™t start with perfectionโ€ฆit starts with mindset.Take a breath, set your intention, ...
04/13/2026

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฟ๐—ถ๐—ด๐—ต๐˜

A good week doesnโ€™t start with perfectionโ€ฆit starts with mindset.
Take a breath, set your intention, and focus on one step at a time.
Youโ€™ve got more control than you think.

www.everydayhypnotherapy.com
๐Ÿฐ๐Ÿญ๐Ÿฎ-๐Ÿฏ๐Ÿฒ๐Ÿฒ-๐Ÿฐ๐Ÿต๐Ÿฎ๐Ÿต

Is procrastination a bad habit that you wish you didnโ€™t have?Well, wish no more. In only three sessions, you can let go ...
04/10/2026

Is procrastination a bad habit that you wish you didnโ€™t have?

Well, wish no more. In only three sessions, you can let go of this habit that gets in your way.

Donโ€™t procrastinate, call Elizabeth Cessna, Clinical Hypnotherapist, at Everyday Hypnotherapy ๐Ÿฐ๐Ÿญ๐Ÿฎ-๐Ÿฏ๐Ÿฒ๐Ÿฒ-๐Ÿฐ๐Ÿต๐Ÿฎ๐Ÿต.
www.everydayhypnotherapy.com

Most people donโ€™t realize thisโ€ฆYour subconscious mind is responsible for up to 90% of your thoughts, habits, and reactio...
04/09/2026

Most people donโ€™t realize thisโ€ฆ
Your subconscious mind is responsible for up to 90% of your thoughts, habits, and reactions.

That means the stress you feel, the habits you canโ€™t seem to break, or the anxiety that shows up out of nowhereโ€ฆ often arenโ€™t conscious choices.

The good news? Those patterns can be gently shifted.

Clinical hypnotherapy works with your subconscious, helping you respond differently, feel calmer, and create new patterns that actually support you.

If youโ€™ve ever felt stuck, there is another way forward.

Let's talk: 412-366-4929
www.everydayhypnotherapy.com

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐˜€๐—บ๐—ผ๐—ธ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ ๐—ป๐—ผ๐—ป-๐˜€๐—บ๐—ผ๐—ธ๐—ฒ๐—ฟ?You can do this, and only three sessions with Elizabeth Cessna, Clinica...
04/08/2026

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐˜€๐—บ๐—ผ๐—ธ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ ๐—ป๐—ผ๐—ป-๐˜€๐—บ๐—ผ๐—ธ๐—ฒ๐—ฟ?

You can do this, and only three sessions with Elizabeth Cessna, Clinical Hypnotherapist, at Everyday Hypnotherapy, to get started on your path to kicking the habit.
Give us a call at Everyday Hypnotherapy, ๐Ÿฐ๐Ÿญ๐Ÿฎ-๐Ÿฏ๐Ÿฒ๐Ÿฒ-๐Ÿฐ๐Ÿต๐Ÿฎ๐Ÿต
www.everydayhypnotherapy.com

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณโ€ฆ What if you didnโ€™t have to push so hard to feel betterโ€ฆand instead, allowed your mind to soften and reset?What ...
04/07/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณโ€ฆ
What if you didnโ€™t have to push so hard to feel betterโ€ฆ
and instead, allowed your mind to soften and reset?

What if better sleep, less stress, and clearer thinking were closer than you think?

Clinical hypnotherapy works with your mindโ€”not against itโ€”helping you create gentle, lasting change from within.

Curious to learn more? Visit www.everydayhypnotherapy.com
412-366-4929

๐—ง๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†Are you facing having to take an important exam and are afraid that you wonโ€™t do your best because of test a...
04/06/2026

๐—ง๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†
Are you facing having to take an important exam and are afraid that you wonโ€™t do your best because of test anxiety?
In only three sessions of clinical hypnotherapy, you can free yourself from this crippling anxiety and perform at your highest level.

Call Elizabeth Cessna, Certified Clinical Hypnotherapist at Everyday Hypnotherapy ๐Ÿฐ๐Ÿญ๐Ÿฎโ€“๐Ÿฏ๐Ÿฒ๐Ÿฒโ€“๐Ÿฐ๐Ÿต๐Ÿฎ๐Ÿต.
www.everydayhypnotherapy.com

๐—ก๐—ฒ๐˜„ ๐˜„๐—ฒ๐—ฒ๐—ธ, ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒYou donโ€™t have to have it all figured out today.Just start where you are.A calm, steady minds...
04/06/2026

๐—ก๐—ฒ๐˜„ ๐˜„๐—ฒ๐—ฒ๐—ธ, ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ
You donโ€™t have to have it all figured out today.
Just start where you are.
A calm, steady mindset will carry you further than pressure will.


www.everydayhypnotherapy.com
412-366-4929

Wishing you a peaceful and hope-filled EasterMay this season of renewal bring you moments of calm, fresh perspective, an...
04/05/2026

Wishing you a peaceful and hope-filled Easter

May this season of renewal bring you moments of calm, fresh perspective, and gentle reminders that new beginnings are always possible.

If youโ€™ve been feeling overwhelmed and stressed, clinical hypnotherapy can help with the small shifts that can make a big difference.

Give us a call: ๐Ÿฐ๐Ÿญ๐Ÿฎ-๐Ÿฏ๐Ÿฒ๐Ÿฒ-๐Ÿฐ๐Ÿต๐Ÿฎ๐Ÿต
www.everydayhypnotherapy.com

Address

1130 Perry Highway, Suite 102
Pittsburgh, PA
15237

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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