Everyday Hypnotherapy

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Everyday Hypnotherapy

Elizabeth Cessna is a Certified Clinical Hypnotherapist who practices Ericksonian Hypnotherapy. She We help you help yourself.

Face your fears, anxieties, and undesirable habits with Everyday Hypnotherapy..... solving one issue in three sessions. Run by a certified clinical hypnotherapist, Elizabeth gives you the tools to reclaim your life. Everyday Hypnotherapy teaches clients the skills necessary to face their issues. Our personalized hypnotherapy sessions help us foster relationships with you and create healthy thought patterns. Within three sessions you should already expect a changed behavior, leading to a healthier and happier lifestyle. Our services include infertility counseling, hypnotherapy for anxiety, and EMDR. Reach out to us today and start to take control over the anxieties shaping your life.

04/09/2025

New Blog Post: https://everydayhypnotherapy.com/blog

When your partner is facing infertility, you feel it too. The stress, the waiting, the quiet moments of worry, they weigh on both hearts.

Clinical hypnotherapy offers support, easing the emotional strain and helping couples walk this path together.

You don’t have to carry it alone.
Call Everyday Hypnotherapy at 412-366-4929 to learn more.

02/09/2025

New Blog Post: https://everydayhypnotherapy.com/blog

Infertility impacts more than just the body; it takes an emotional toll on couples, often leaving them feeling overwhelmed, stressed, and alone.

Clinical hypnotherapy provides a gentle approach to alleviate emotional strain, reduce stress, and support both partners throughout the journey.

www.everydayhypnotherapy.com 412-366-4929

01/09/2025

When nothing else works, maybe it’s time to try something (new to you).
𝗕𝗮𝗱 𝗵𝗮𝗯𝗶𝘁𝘀. 𝗦𝘁𝗿𝗲𝘀𝘀. 𝗔𝗻𝘅𝗶𝗲𝘁𝘆. 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻. 𝗜𝗻𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆.
Sometimes, the challenges we face linger for years, despite our best efforts and numerous approaches to address them.

If nothing else has worked, maybe it’s time to try something different.
Clinical hypnotherapy provides a gentle and effective way to create lasting change, often in just a few sessions.

Imagine finally finding relief. Imagine moving forward with calm, clarity, and confidence.

Call 412-366-4929 or visit www.everydayhypnotherapy.com
to learn more. It might just be the fresh approach you’ve been looking for.

29/08/2025

𝗕𝘂𝘀𝘆 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀, 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲’𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂!
Always on the go? Running from one meeting to the next, traveling, grabbing meals on the fly, and never quite finding the time to reset? We get it. However, those bad habits, such as stress eating, constant snacking, nail biting, and endless scrolling, can start to take a toll.

Clinical hypnotherapy can help you break free from those habits—often in as little as three sessions. It’s fast, effective, and tailored to fit your busy lifestyle.

Imagine being able to feel calm, focused, and in control no matter how packed your schedule is. You deserve that balance.

Ready to take the first step? Call Everyday Hypnotherapy at 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵 and let’s make lasting change happen—without adding more stress to your already full plate.
www.everydayhypnotherapy.com

28/08/2025

NEW BLOG - Road to happiness
In today's new blog, read about how Clinical Hypnotherapy helped client "Maya" release the quiet roadblocks that kept happiness on layaway.
https://everydayhypnotherapy.com/blog

Want to learn more? Give us a call: 412-366-4929

27/08/2025

Have you ever felt completely alone, even when you’re surrounded by people?
You’re not imagining it. Loneliness isn’t just about being physically alone. It’s about feeling unseen, disconnected, or as if no one truly understands what you’re going through.
Today's Blog focuses on feeling unseen or disconnected.
Visit https://everydayhypnotherapy.com/blog to learn how in just three clinical hypnotherapy sessions, we can work together to shift those internal thoughts.
412-366-4929

27/08/2025

"𝘐𝘧 𝘺𝘰𝘶’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘴𝘵𝘶𝘤𝘬, 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘥, 𝘰𝘳 𝘶𝘯𝘴𝘶𝘳𝘦 𝘸𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵, 𝘐 𝘤𝘢𝘯’𝘵 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘌𝘷𝘦𝘳𝘺𝘥𝘢𝘺 𝘏𝘺𝘱𝘯𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘦𝘯𝘰𝘶𝘨𝘩.
𝘐𝘵’𝘴 𝘨𝘦𝘯𝘵𝘭𝘦, 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘴𝘶𝘳𝘱𝘳𝘪𝘴𝘪𝘯𝘨𝘭𝘺 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦. 𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘴𝘵𝘳𝘦𝘴𝘴 𝘵𝘰 𝘣𝘦𝘵𝘵𝘦𝘳 𝘴𝘭𝘦𝘦𝘱 𝘢𝘯𝘥 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘪𝘯𝘨 𝘣𝘪𝘨 𝘭𝘪𝘧𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘴.
𝘛𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘰𝘥𝘢𝘺 𝘢𝘯𝘥 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘸𝘩𝘢𝘵’𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘢𝘵 𝘌𝘷𝘦𝘳𝘺𝘥𝘢𝘺 𝘏𝘺𝘱𝘯𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘺. 𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦 𝘴𝘮𝘢𝘭𝘭𝘦𝘴𝘵 𝘴𝘵𝘦𝘱 𝘤𝘢𝘯 𝘣𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘴𝘵 𝘤𝘩𝘢𝘯𝘨𝘦."
𝙅𝙖𝙣𝙞𝙘𝙚

www.everydayhypnotherapy.com
𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵

26/08/2025

NEW BLOG POST: https://everydayhypnotherapy.com/blog
If you’ve ever felt the emotional weight of infertility—the stress, the self-doubt, the sadness—you are not alone.
Hypnotherapy can’t change the past, but it can help you find calm and hope for the journey ahead.
I wrote a new blog to share more. Read it here: [Insert Blog Link]

25/08/2025

𝗖𝗼𝘂𝗻𝘁𝗶𝗻𝗴 𝘀𝗵𝗲𝗲𝗽 𝗮𝗴𝗮𝗶𝗻?

You’re tucked in, lights off, body tired…But your mind?
Still wide awake. Replaying conversations, running through tomorrow’s to-do list, worrying about things you can’t quite name.

It’s not always the act of falling asleep that’s hard; it’s the racing mind that refuses to wind down.

That’s where clinical hypnotherapy can help.
Through gentle, calming techniques, hypnotherapy quiets the mental chatter and helps your mind shift from “always on” to deep relaxation mode.
It doesn’t force sleep—it invites it. Naturally. Peacefully.

You deserve more than “just getting by” on broken sleep. You deserve real rest.
𝗟𝗲𝘁'𝘀 𝘁𝗮𝗹𝗸. 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵
www.everydayhypnotherapy.com

22/08/2025

When was the last time you felt truly calm?
Not just “getting through the day.”
Not “busy but fine.”

But really calm, like your shoulders weren’t up to your ears, your thoughts weren’t racing, and your chest didn’t feel tight for no reason.

For many of us, that kind of calm has become rare.
Life moves fast. Our minds are constantly pulled in a dozen directions. And over time, that chronic tension starts to feel... normal.

Here’s the truth:
Calm isn’t a luxury. It’s a necessity.

Clinical hypnotherapy provides a gentle, proven approach to help you return to a grounded, peaceful state. It’s not about losing control, it’s about gaining access to the deeper parts of your mind where true calm already exists.

Through guided relaxation and meaningful suggestion, Ericksonian/clinical hypnotherapy can help you release stress, ease emotional clutter, and reconnect with your inner sense of peace.

You don’t have to stay stuck in “fine.” You can feel calm.

Let's talk - 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵
www.everydayhypnotherapy.com

21/08/2025

𝗡𝗘𝗪 𝗕𝗟𝗢𝗚 𝗣𝗢𝗦𝗧:
How to Find Authentic Happiness
Go to: https://everydayhypnotherapy.com/blog

If you’ve been carrying beliefs or habits that keep joy at a distance, clinical hypnotherapy can help you release them, gently and effectively, so you can start living in the present.
Call 412-366-4929

20/08/2025

Ever walked into a room and instantly forgotten why you were there?
You stop, look around, maybe even retrace your steps, only to feel frustrated or scattered.

It’s easy to chalk it up to “just getting older,” but often it’s something deeper: mental overload.

Our minds juggle dozens of tabs at once: grocery lists, to-do lists, worries, conversations, plans, and eventually, the system becomes overwhelmed.

Clinical hypnotherapy provides a gentle way to declutter the mind.
It’s like closing all those mental tabs and giving your brain the quiet it’s been craving.

Through guided, calming sessions, hypnotherapy helps create space—so you can focus more clearly, think more intentionally, and feel more present in your everyday life.

Because those small moments? They’re not small at all. They’re clues your mind is asking for care.

Ready to give your brain a breather?
𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵
www.everydayhypnotherapy.com

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