OsteoStrong PGH South

OsteoStrong PGH South It can feel like you don't have many options for improving your bone health.

But with OsteoStrong's safe, science-based system, you can strengthen your bones, muscles and joints naturally.

12/23/2025

Why do we use the vibe plate? 🤔 We incorporate it before and after each session for a reason!

Before your workout, the vibe plate activates your muscles and boosts circulation, ensuring your body is primed for maximum effectiveness.

After your session, it aids in recovery by reducing soreness and promoting relaxation. This gentle vibration enhances flexibility and prepares your body for optimal results.

Experience the full benefits of our innovative approach to bone health! 💪

12/22/2025

Curious about what to expect at OsteoStrong? 🤔 Each session is a personalized 1:1 experience tailored just for you! We start with 2 minutes on the vibe plate to warm up your muscles, followed by guided use of our Osteogenic loading machines with your coach. It's all about empowering you to build stronger bones in a supportive environment. Discover the difference today! 💪

12/18/2025

Transformative Journeys Await! 🌟 Hear how OsteoStrong has empowered our amazing members to build strength, boost confidence, and achieve their fitness goals. Dive into their inspiring stories and discover how you can start your own journey with us!

12/17/2025

After living with osteoporosis for 20 years, this OsteoStrong member has achieved phenomenal results in less than two years! 🌟 She’s now categorized as normal bone density in 2 areas, and other areas have improved from osteoporosis to osteopenia! Her journey is a testament to the power of dedication and our science-backed approach. We couldn’t be more proud to support her transformation! 💖

12/16/2025

The Postural Growth Trigger at OsteoStrong focuses on improving posture and spinal alignment, essential for overall well-being. 🧘♀️✨ This non-invasive technology enhances core stability and reduces discomfort, helping you move with confidence. Stand tall and feel your best!

12/15/2025

Curious about what a 10-minute session at OsteoStrong looks like? ⏱️ In just one quick visit each week, you’ll engage in targeted exercises that effectively stimulate bone growth and enhance strength. Our science-backed technology makes it efficient and powerful, giving you the results you need without the time commitment. Experience how a few minutes can lead to healthier, stronger bones! 💪

12/11/2025

Unlock stronger bones today! 🔓💪 Join the OsteoStrong community and discover a transformative path to optimal bone health. Our innovative approach empowers you to build strength and resilience like never before. Let’s embark on this journey together! 🌟

12/10/2025

OsteoStrong has truly changed lives for the better! 💖 Hear firsthand how our members have transformed their strength, balance and overall wellness. These inspiring stories remind us of the power of community and science in achieving our health goals. We’re proud to be part of their journeys!

🦵 Stronger legs. Stronger bones. Stronger you. This is the Lower Growth Trigger, one of the core technologies at OsteoSt...
12/09/2025

🦵 Stronger legs. Stronger bones. Stronger you.

This is the Lower Growth Trigger, one of the core technologies at OsteoStrong designed to target and stimulate your lower body for maximum bone and muscle strength gains.

💡 Using precise, safe resistance, this device helps activate bone-building through a process called osteogenic loading, shown to improve bone density, balance, and functional strength.

And you’re never doing it alone. Every session at OsteoStrong is 1-on-1 with a certified session coach, ensuring proper form, safety, and the best results possible.

✅ Non-invasive
✅ Fast (just 10 minutes a week!)
✅ Personalized guidance

Your strength is closer than you think.

12/08/2025

Did you know you need to push at least 4.2 times your body weight to properly trigger bone growth? 🌟 Watch this incredible client safely push 700 lbs on our OsteoStrong equipment! Our science-backed approach applies controlled forces that stimulate bone density and strength. It’s not just about lifting; it’s about smart training for a stronger foundation.

Love this testimonial! This can be you, too! Call us today to find out more!
12/08/2025

Love this testimonial! This can be you, too! Call us today to find out more!

12/04/2025

Have you tried OsteoStrong yet? 🤔💪 Our science-backed sessions are designed to enhance your strength, balance, and overall wellness. Don’t wait any longer, experience the difference for yourself! Join us today and start your journey to stronger bones! 🌟

Address

2101 Greentree Road, Ste. B-108
Pittsburgh, PA
15220

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 3pm
Thursday 8am - 5pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+14128445444

Website

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Our Story

OsteoStrong is a unique concept designed to deliver the most profound results in skeletal strength conditioning. By engaging in our system, clients can experience rapid results with increases in physical strength and power, energy, agility, and balance, and reduction or complete elimination of joint and back pain. We also see clients reversing their osteoporosis and type II diabetes. All with about 60 seconds of effort, just one day a week!