Advanced Chiropractic of South Hills

Advanced Chiropractic of South Hills Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Advanced Chiropractic of South Hills, Chiropractor, 427 Cochran Road, Pittsburgh, PA.
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07/02/2023

Me: "I get why people do it, but I've always thought using the cuteness of your kids to promote a business was kinda cheesy and lame..."

Also me: "Hey Tali! Where should someone go if their back hurts? Or if they want to see our awesome new coloring station?"

We still have a lot of work to do, but check out our beautiful new office space!! We are so very thankful for all of the...
06/29/2023

We still have a lot of work to do, but check out our beautiful new office space!! We are so very thankful for all of the continued support from our friends, family, and patients that made this transition possible. 💙🩶

12 days (‼️) until we relocate to our new home at 427 Cochran Rd!
06/14/2023

12 days (‼️) until we relocate to our new home at 427 Cochran Rd!

Looking for something fun to do on this beautiful Saturday? Grab some sunscreen, come hang out and support the American ...
06/10/2023

Looking for something fun to do on this beautiful Saturday? Grab some sunscreen, come hang out and support the American Cancer Society Relay For Life

Welcome to the Therapy Bay/Loft."So many activities! It's making my head spin, how many activities we could do."-Brennan...
06/06/2023

Welcome to the Therapy Bay/Loft.

"So many activities! It's making my head spin, how many activities we could do."
-Brennan Huff

Hmm.. 🤔What do you think is going on in there?
06/04/2023

Hmm.. 🤔

What do you think is going on in there?

T-minus 4ish weeks until we open our new office! For now, here's a small preview of the location in the heart of Mt Leba...
05/23/2023

T-minus 4ish weeks until we open our new office! For now, here's a small preview of the location in the heart of Mt Lebanon, and how far away it is from our current spot. Any guesses on the road?

(Doesn't count if you've been in recently, as Dr. Josh hasn't been able to shut up about it 🙊)

Lots of work to do, but more pics and info to come!

05/15/2023

🚨BIG ANNOUNCEMENT🚨 See the attached video for a summary of a recent meeting between us and owners of the building at our 305 Mt Lebanon Blvd location.

Yes folks, it appears that after 6 1/2 years at this location, the owners of the building have brought in a new tenant to the vacant space next door and offered them our space as well. We've been given until the end of June to hit the road.

But fret not! We have taken this unexpected development and used it as an opportunity to make some big and exciting moves! We can't wait to share with everyone what we've been up to, so stay tuned!

Had a great time hanging out with the teachers, staff, and admins at Oakland Catholic today! Thanks so much for the invi...
05/04/2023

Had a great time hanging out with the teachers, staff, and admins at Oakland Catholic today! Thanks so much for the invite (and for the sweet water bottle)!

New workout routine got you feeling some kind of way? Not recovering like you used to in college? Call us, we can help.
04/11/2023

New workout routine got you feeling some kind of way? Not recovering like you used to in college? Call us, we can help.

04/05/2023

Foot and Ankle Pain: A True Story

“👨‍🦲👋”. “😫👉🦶”! 💥💥 💃
Foot and ankle pain is bad enough, but did you know that they can also lead to low back pain? Don’t ignore the signs, take care of your feet.

04/01/2023

🚨🚨🚨We are FINALLY revealing the information that your other chiropractors DO NOT want you to know!🚨🚨🚨 Our video will teach you the few simple steps you need in order to adjust YOURSELF! 🚨🚨🚨

Looking for a safe and effective way to speed up your healing and reduce pain? Ultrasound therapy might be just what you...
03/29/2023

Looking for a safe and effective way to speed up your healing and reduce pain? Ultrasound therapy might be just what you need! Using high-frequency sound waves, ultrasound therapy targets deep tissues to increase circulation and promote natural healing processes. This treatment is great for conditions like sports injuries, tendonitis, and arthritis. Schedule your appointment today and experience the benefits for yourself.

03/17/2023

Are you starting to notice random noises (grunts, oofs, aahhs, etc) any time you sit, stand, or bend over? Does your sig...
03/13/2023

Are you starting to notice random noises (grunts, oofs, aahhs, etc) any time you sit, stand, or bend over? Does your significant other ask if you are ok every time you squat to pick something up? It doesn't necessarily mean that there is something wrong, some do it merely as a learned behavior or habit. For others, it can be an involuntary response to pain or inactivity.
The reason for the noise isn't fully understood yet, but researchers' current theory is that grunting may activate the body’s sympathetic response (a.k.a. fight-or-flight) and trigger more forceful muscle contractions in the process.
So if pain, tension, or stiffness is the reason that getting off the couch sounds like you're wrestling a bear, give us a call.

03/03/2023

At the end of another long work week, raise your hand if your mid-back could use a little of this 🙋

We've really been on this sleep position discussion lately... Is it time to introduce our million-dollar sleep product i...
02/27/2023

We've really been on this sleep position discussion lately... Is it time to introduce our million-dollar sleep product idea, the adult swaddle? The Swadult?

The Evans family has been carrying on the chiropractic tradition for nearly 60(!) years. Pictured here is a selection of...
02/24/2023

The Evans family has been carrying on the chiropractic tradition for nearly 60(!) years. Pictured here is a selection of books from the family archives (from bottom to top):

100th Year Edition of "Gray's Anatomy", published in 1959, and "The Cervical Syndrome" first published in 1956. Both owned by Dr. Charles M. Evans.

"Essential Principals of Chiropractic", autographed, 1st edition by Virgil Strang, 1984. "Idiopathic Scoliosis" written and autographed by Dr. Fred Barge originally published in 1981. Owned by Dr. Robert M. Evans.

Is   becoming a thing? 🤔 Sleep position is a tricky thing for some people. Typically my advice is "anything is better th...
02/20/2023

Is becoming a thing? 🤔

Sleep position is a tricky thing for some people. Typically my advice is "anything is better than the stomach", but sleep is more important. So if the only way you manage a good night's sleep is on your stomach, go nuts (and find yourself a good chiropractor *cough*🙋*cough*).

🎶 I always feel like 🎶 somebody's watching meeee 🎶
02/18/2023

🎶 I always feel like 🎶 somebody's watching meeee 🎶

❤️❤️❤️Roses are red,Your posture is whack.Call Dr. JoshAnd he'll fix your back.💝 💝
02/14/2023

❤️❤️❤️
Roses are red,
Your posture is whack.
Call Dr. Josh
And he'll fix your back.

💝 💝

The wobble board. Looks kinda silly, but can be a valuable tool for those looking to improve balance. Did you know that ...
02/10/2023

The wobble board. Looks kinda silly, but can be a valuable tool for those looking to improve balance.

Did you know that there is a direct connection between low proprioceptive input (the sense that lets us perceive the location, movement, and action of the parts of the body) and high incidence of low back pain? Using a tool like the wobble board is just one way to improve your proprioception.

It's Monday. Again. Hope this makes your Monday a little less Monday-ish.
02/06/2023

It's Monday. Again. Hope this makes your Monday a little less Monday-ish.

02/03/2023

🔊 And wrist pain is gone like 🫰

Wrist pain is a common and generally very manageable issue that not everyone knows we can address.

Did you know that the US is one of only two countries that allows direct-to-consumer (DTC) drug advertisements, like TV ...
01/18/2023

Did you know that the US is one of only two countries that allows direct-to-consumer (DTC) drug advertisements, like TV commercials?

"In 2006, consumer advocacy group Public Citizen summarized DTC advertising as "nothing less than an end-run around the doctor-patient relationship—an attempt to turn patients into the agents of pharmaceutical companies as they pressure physicians for medications they may not need"."

Ads often tout new, pricey drugs that are not much better than old, cheaper ones.

🤓Work SMARTer, Not Harder 🚫💪Dr. Josh has you covered with these ✨SMART✨ tips to make keeping your New Year's Resolution ...
01/09/2023

🤓Work SMARTer, Not Harder 🚫💪

Dr. Josh has you covered with these ✨SMART✨ tips to make keeping your New Year's Resolution a breeze 💨

It’s not a personal attack or an attempt to belittle anyone for trying to improve themselves but let me reiterate in case there’s any confusion:

Looking for that "New Year, New Me" feeling? 🥱🎉Well get up & get moving! 🥳Schedule with Dr. Josh ASAP so you can start y...
12/30/2022

Looking for that "New Year, New Me" feeling? 🥱

🎉Well get up & get moving! 🥳

Schedule with Dr. Josh ASAP so you can start your 2023 off in total alignment 😉🎊

In times past, doctors commonly prescribed bed rest to patients that suffered from lower back pain due to strain or injury. They reasoned that if the muscles were overworked or had experienced trauma, it was better to give them time to rest and recover rather than continue to exert them. Today, howe

🎄 Merry Christmas & Happy Holidays 🎁-from our family to yours ✨❤️
12/25/2022

🎄 Merry Christmas & Happy Holidays 🎁

-from our family to yours ✨❤️

What do these three things have in common? Holiday bakingPresent wrapping Writing out Christmas cardsExacerbating Carpal...
12/22/2022

What do these three things have in common?

Holiday baking
Present wrapping
Writing out Christmas cards
Exacerbating Carpal Tunnel Symptoms ✨
Make your appointment now to get the relief you need!

If your daily routine requires using your arms, wrists, and hands in the same repetitive motions, you may be prone to carpal tunnel syndrome. What is CTS exactly?  Essentially it occurs when too much pressure is put on the median nerve that passes through the carpal tunnel between

Have any of you ever used Essential Oils? Let us know your favorite combos and remedies in the comments and be sure to c...
12/18/2022

Have any of you ever used Essential Oils? Let us know your favorite combos and remedies in the comments and be sure to check out our favorite Essential Oils Expert Spoils Wellness LLC ✨

There are many benefits we receive from chiropractic care. While many people make frequent visits to their chiropractor various ailments, many don’t realize the advantages of combining the care with the use of essential oils.

12/17/2022
Here's your sign 😉Visit our website to schedule your appointment today!
12/15/2022

Here's your sign 😉

Visit our website to schedule your appointment today!

Visiting the doctor is not only stressful but time-consuming. It wouldn't be a stretch to say that no one looks forward to a doctor's visit. But sooner or later we bite the bullet, and we leave the office feeling much better, wondering why we didn't make the appointment sooner.

You guys absolutely knocked it out of the park this year ‼️🏟️ We are so blessed to be a part of such a generous and cari...
12/14/2022

You guys absolutely knocked it out of the park this year ‼️🏟️

We are so blessed to be a part of such a generous and caring community. It is an honor every year we get to participate in the Play it Forward Pittsburgh Toy Drive. Being able to give back to local families is truly indescribable ✨

Thank you to everyone that donated at our drop off location and the many others around the city 🎄

Traveling to see family for the holidays? Dr. Josh always has your back 😉 Don't let a long drive ruin your Holiday Spiri...
12/11/2022

Traveling to see family for the holidays? Dr. Josh always has your back 😉 Don't let a long drive ruin your Holiday Spirit! Book an appointment before AND after your road trip to stay ahead of the game and keep those pesky back and neck pains at ease.

While the idea of a road trip is exciting, many of us cringe at the thought of being at the wheel for hours at a time. The strain driving puts on the joints and spine can often distract us from the enjoyment of traveling. Rather than focusing on the beautiful views we pass or the intriguing conversa

⏰ TIME IS TICKING ⏰Today & Tomorrow are the last days for Drop Off for Play it Forward Pittsburgh !! Our office hours ar...
12/09/2022

⏰ TIME IS TICKING ⏰

Today & Tomorrow are the last days for Drop Off for Play it Forward Pittsburgh !! Our office hours are 9a-4p today and 9a-12p tomorrow! Don’t miss your chance to help out local Pittsburgh families in need!

You don't have to sacrifice style for comfort, take it from Dr. Josh 😉 The proper sole inserts can make all the differen...
12/08/2022

You don't have to sacrifice style for comfort, take it from Dr. Josh 😉 The proper sole inserts can make all the difference. Don't forget to add these game changers to your list for Santa 🎄✨

Osteoarthritis is a chronic yet very common joint disease. In fact over 27 million people in the US alone suffer from this painful condition according to the Arthritis Foundation.

🚨🚨 TIME IS RUNNING OUT! 🚨🚨Saturday, December 10th is the last day for Drop Offs. We will be in the office until 12pm on ...
12/07/2022

🚨🚨 TIME IS RUNNING OUT! 🚨🚨

Saturday, December 10th is the last day for Drop Offs. We will be in the office until 12pm on Saturday so let's get those well loved, gently used toys out of your house and into the homes of some very lucky kids this Christmas! 🎄🎁

Did you know that Chiropractic care can actually ✨IMPROVE✨ your digestive health! 🥦🦴🤓 Make sure you schedule an appointm...
12/05/2022

Did you know that Chiropractic care can actually ✨IMPROVE✨ your digestive health! 🥦🦴🤓

Make sure you schedule an appointment in between your holiday FEASTS 🍽🍠

Recently there has been an increase in cases of digestive problems and it doesn’t seem to be slowing down. These digestive problems can range from chronic issues such as Irritable Bowel Syndrome or Chron’s Disease to chronic inflammation of the intestines caused by other diseases or even food al...

Don't know what to ask Santa for this year? 🤔 Here's an idea...
12/03/2022

Don't know what to ask Santa for this year? 🤔 Here's an idea...

If you are currently visiting a chiropractor for neck pain one of the first things he or she likely asked you is “what kind of pillow do you use?” What does your pillow have to do with your chiropractic visit? A lot actually. It is common that the cause of a restless night due to neck and back p...

Once again incredibly humbled by the generosity of our patients, neighbors, and friends. The   toy drive has become one ...
12/16/2021

Once again incredibly humbled by the generosity of our patients, neighbors, and friends. The toy drive has become one of our favorite annual events, and you all came through again this year to help deserving kids in our area have a merrier Christmas. ❤️💚

If you or someone you know could benefit from their FREE event this holiday season, the details can be found at http://www.playitforwardpittsburgh.com/receive-toys.html

Address

427 Cochran Road
Pittsburgh, PA
15228

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 1pm - 7pm
Wednesday 8:30am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

(412) 531-4800

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Thank you Advanced Chiropractic of South Hills! We had such a great day with you! 😀
Today was our FIRST EVER Entrepreneur Tour with Keystone Oaks High School! We took some high school seniors with an interest in business around to several small businesses in Castle Shannon to discuss the benefits and challenges of striking out in business on your own. Big thanks to Health Thru YOGA,Someone Else's Bar, Soul to Sole Healing and Massage, Poor Johnnys, Nick's Pizza, and Advanced Chiropractic of South Hills for hosting us!

It was so successful that we plan on making this a regular CSRC activity!