A Helping Hand Coaching, LLC

10/06/2025

Absolutely! It's the little things that show how much a woman cares about a man. If she's reaching out, checking in, and sending those sweet "I miss you" texts/meesages, you know she values your connection. Genuine interest and concern are always key indicators of a meaningful relationship! 💖✨

10/04/2025

🌟✨ So many of us Black women carry an incredible weight—not because we want to, but because we have no choice. Black men expects us to be soft and feminine, but how can we embrace that when we've been conditioned to operate in our masculine energy just to get through each day?

Many of us are juggling the responsibilities of raising kids alone, working long hours, cooking, cleaning, going to school, and facing chronic health and mental health challenges. We’ve had to tap into our strength and rely on ourselves to navigate all of this. 💪❤️

Let’s acknowledge the resilience it takes to balance everything on our plates. It’s okay to be strong, and it’s okay to seek softness too. We are multifaceted beings, and it’s time we honor all parts of ourselves. 🌸💖

10/04/2025

It’s NEVER a cool thing for a boy to be molested by a girl…

10/03/2025

🎉🔥 Shattered…Picking Up The Pieces ebook is on Amazon.com and you can get a copy of the paperback on Lulu.com 🔥

A sample of the chapter 👇🏾

Donell: Domestic Violence

I met Donell in September 1999. I was 19, he was 29, and he looked like one of my favorite R&B singers. We talked for almost two hours out in front of my parent’s house. We had a lot in common, and we exchanged numbers. After talking for weeks, he told me that his aunt, whom he lived with, was going out of town, and he wanted me to spend the weekend with him, so I did. We had a nice weekend going to dinner and the movies. We started dating and Donell introduced me to his mother, so I thought all was good. Come to find out, the woman who I thought was his aunt was really his woman…

🎉Grab your copy now!!!👇🏾
👉🏾💚Amazon
https://a.co/d/bnFeoGI
👉🏾💚 Lulu
https://www.lulu.com/shop/rosemary-harris/shattered/paperback/product-rmv6y82.html?q=Rosemary+Harris&page=1&pageSize=4

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10/03/2025

Shattered…Picking Up The Pieces ebook is available now on Amazon.com!!!

Thank you for the support 💕

In a world where silence can feel safer than truth, Shattered…Picking Up the Pieces stands as a brave and deeply personal account of one woman’s journey through pain, survival, and healing. Rosemary Harris opens the door to her story with striking vulnerability, sharing experiences that are ofte...

10/02/2025

As a passionate advocate for the mental health of Black men, it truly saddens me to see so many of you Black men feeling unsupported. We, as mothers, sisters, aunts, female cousins, and partners, need to do better in uplifting our men. Brothers, remember that you are valued and loved. Keep your heads up! 💕

10/01/2025

Happy October!!! 🍂🎃

It's time to reconnect with yourself this season! Embrace the activities that bring you joy, revisit your favorite places, and surround yourself with positive people who uplift you and align with your goals. Life is too precious to settle for anything less than happiness. Focus on what truly makes your heart smile! 🌟❤️

09/30/2025

When a man connects with a woman's soul, he sees her for who she truly is, beyond her physical appearance. He sees her essence, her spirit, her vulnerability. He sees the woman behind the mask, the woman who is both strong and beautiful, both vulnerable and powerful.