Steph Snow NP

Steph Snow NP Primary Care Nurse Practitioner
GLP-1 User & Prescriber
Evidence-based metabolic health education
Educational content only, not medical advice.
(1)

Views are my own, not my employer
⬇️ Free 30 GLP-1 Starter Tips

02/26/2026

✨ PSA for anyone just starting a GLP-1 ✨

You’re not failing if you only hit 15g of protein this morning. 🙌

I hear it ALL the time—new GLP-1 users feel like they have to hit crazy protein goals from day one. Spoiler: you don’t. 😌

Take it day by day, week by week. Week 1? Focus on showing up, figuring out what works, and building habits—protein goals will follow. 💪

02/25/2026

When you’ve checked every box for your GLP-1 but the insurance team hasn’t spoken yet… 😭
Can anyone relate?!

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Pittsburgh, PA

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