Thank YOU for all of you who have walked through our studios. Shared this practice we love with your friends and families Joined us for teacher trainings or retreats. Practiced with us for years or just a few days we are GRATEFUL for you. It was a great morning of practicing gratitude on our mats #happythanksgivng
As women, we have super powers. We are sisters. We are healers. We are mothers. We are Goddess Warriors.
What would it be like to be part of a loving sisterhood where you can be seen and loved for all your “too much” -ness? 👯♀️What would it be like to travel to Tulum with a group of women determined to RISE together? Practice yoga daily overlooking the ocean and then jump in after to cool off.
Magic is about to happen. 👑Join us for the annual GODDESS RETREAT Nov 13th-18th. Limited spots https://amazingyoga.net/event-calendar/goddessretreat and filling up. #yogaretreat #yogatulum #womensupportingwomen #divinefeminineenergy #pittsburghyoga
30 DAYS FREE! (limited time special)
Take Amazing Yoga with you, wherever you go.
Reasons to use AY Online:
The Ultimate Cross-Training - You’ll tone, stretch, and get your heart pumping —plus clear and calm your mind.
Hundreds of Classes - Choose from our ever-growing library of on-demand classes. New classes added every month.
Experienced Instructors - Amazing Yoga has been leading classes since 2002.
Variety - Mini-classes, classes that were filmed in-studio with students, meditations, challenges, and more.
Class Length - Classes range from five to ninety minutes.
Cost - Right now, you can try for FREE for 30 days. After that, you can practice for as little as $.42 cents per day!
Flexibility - Flow on your schedule. Classes are on-demand so you can roll out your mat anytime, anywhere.
Practice with us today!
https://online.amazingyoga.net
New episode on Happy Athlete!
"Manage, Calm, and Quiet Your Mind" with Yoga Teacher, Bryan Kest
In this entertaining and thought-provoking episode, Sean speaks with his friend Bryan Kest. Bryan coined the term “Power Yoga” and was one of the early influencers in making yoga more accessible. Bryan opened one of the first yoga studios in the country, the iconic Santa Monica Power Yoga Studio in 1995.
In Bryan’s straight-shooting way, he shares his philosophy and insights from teaching and practicing yoga for over 40 years. Bryan talks about gentleness, moderation, taking care of our bodies and minds, and more.
Listen here or wherever you find your podcasts:
https://podcasts.apple.com/us/podcast/manage-calm-and-quiet-your-mind-with-yoga-teacher-bryan-kest/id1585595286?i=1000564801722
Reiki Meditation🙌 #reikihealing #reikienergy #meditation #restorativeyoga
🎉NEW class on AY Online!
“Short and Sweet Slow Flow with Erin”
A great class to practice on those days when you are feeling run down or just need to savor a recovery day.
Link in bio. First 7 days free to explore.
#ayonline #onlineyogaclasses #onlineyoga #onlineyogaclass #yogavideo #yogaeverywhere
🎉NEW
on Happy Athlete!🎙 Guest meditation teachers. Kicking off is Karen❤️.
“Open to the Flow of Energy in Your Life”
This meditation is your invitation to be present, open, and receptive to the flow of energy in your life and the natural world🌎.
Find this episode wherever you listen to your podcasts🎙.
Yoga is a 🔥 flame, when you light it up the glow never fades away. Come light it up with us. #pittsburghpoweryoga
🎉NEW episode on Happy Athlete🎙
“Destressifying Your Life and Finding Peace of Mind” with davidji
Today we speak with davidji, a globally recognized meditation teacher, author, and mind-body wellness expert. He has taught millions of people around the world to heal their hearts, plant powerful intentions and manifest their dream lives. His grasp of time-tested solutions combined with real-world practical applications, have helped people at every life stage and circumstance find balance, heal deep wounds, and transform into their best versions..
In this episode, davidji talks about all the reasons that we are stressed and what we can do to find inner peace and get grounded throughout our daily lives. Hang around for the entire episode as davidji will lead us through a beautiful, short, and sweet guided meditation.❤️
🎉NEW class on AY Online! Fight the winter❄️ blues.💙
“Lighten Up Flow”🔥 with Lisa. 30 minutes.
This energizing sequence will lift your mood and calm your mind. #ayonline #yogaanytime #yogaanywhere #onlineyoga #onlineyogaclasses
❄️SNOW DAY❄️
Studio closed.
Practice with us today on AY Online📺.
Get a day pass for $5 for POSITIVE INTENTION FLOW with Karen or FESTIVE FLOW with Sean
Or
Access to the whole library by subscribing and get 7 days FREE.
Stay in the FLOW. This time of holiday celebration can take away from our practices that allow us to be centered and grounded. Practice with us online Anytime Anywhere to keep yourself balanced and healthy! Sign up for our online classes to give yourself or a friend the gift of a healthy body and mind 🙏 https://online.amazingyoga.net #ayonline #onlineyoga #yogaeverywhere #yogapractice
NEW episode on Happy Athlete🎙. “Finding Stillness in Chaos” with author and mindfulness expert, Rebecca Pacheco.
In this episode, Rebecca joins Sean to talk about her new book, Still Life, which shows us ways we can incorporate mindfulness and meditation into our busy lives. We discuss tools for challenging time to help us find acceptance and joy in the body we are in.
Rebecca is an award-winning blogger, author, and contributor to the Boston Globe on a range of mind-body topics. She’s been teaching yoga and meditation for more than 20 years. Rebecca is the author of the best-selling book Do Your Om Thing published in 2015 and her second book, Still Life: The Myths and Magic of Mindful Living, was released in August of 2021.
Listen wherever you get your podcasts.
https://podcasts.apple.com/us/podcast/finding-stillness-in-chaos-with-author-and/id1585595286?i=1000544204291
The smiles say it all! This was such an authentic healing time with the most beautiful women who shared with such sincerity and kindness. 💙Cannot wait till we gather again at the Goddess Retreat
