True REST Float Spa

True REST Float Spa True REST® (Reduced Environmental Stimulus Therapy) is a weightless floating environment for deep pain relief and relaxation.

Float effortlessly on the surface of the water thanks to 1000 lbs of Epsom Salt. Float the body, rest the mind, heal the soul.

07/27/2025

Ever taken an Epsom salt bath to relax?

Ok, imagine this, over 1,000 pounds of pharmaceutical-grade Epsom salt dissolved into just 10 inches of water. (It’s 30% salt!) You float effortlessly and weightlessly.

Float therapy is deeply relaxing, meditative and replenishing. Like a mini-vacation for your nervous system, in just sixty minutes.

This is why we do what we do. It all comes down to freedom. Freedom from the busy rush of life. Freedom from our pain. F...
07/03/2025

This is why we do what we do. It all comes down to freedom.

Freedom from the busy rush of life.

Freedom from our pain.

Freedom from anxiety and our troubles.

Freedom to regain our range of motion.

Freedom to think without distraction.

Freedom from gravity.

Freedom to sleep soundly.

The freedom to heal.

The freedom to just be.

And we’re so grateful to be able to celebrate it. 🇺🇸

“One of the most relaxing spa experiences out there   - with no distractions, no pressure points, no stress, and no pain...
06/08/2025

“One of the most relaxing spa experiences out there - with no distractions, no pressure points, no stress, and no pain - this is exactly the break Dad needs.”

Save over $100 on a package of three floats for Father’s Day.

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support. Sh...
05/11/2025

Celebrating and cherishing all our mamas and caretakers today. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends at midnight.

Happy Mother’s Day float fam 💞

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow dow...
05/09/2025

She plans, organizes, remembers, worries, and keeps it all moving. This year, give her something that helps her slow down.

Float therapy helps quiet the mind and rest the body. Without any effort at all.

Get two floats for $99, this weekend only.

Introducing Our Vitality Suite – Perfect for Mom! Our newest offerings are the ultimate upgrade, and Mom gets first acce...
05/05/2025

Introducing Our Vitality Suite – Perfect for Mom!

Our newest offerings are the ultimate upgrade, and Mom gets first access. With her "2 for $99" Mother’s Day Gift Card, she can experience our full Vitality Suite, not once, but TWICE:

❄️ Cold Plunge for resilience

🔴 Red Light Therapy for energy and skin health

🔥 Infrared Sauna for detox and glow

This year, give her the gift of real self-care: stillness, strength, and restoration.

https://float.truerest.com/True-REST-South-Hills/packages/Mom

This Mother’s Day, give her a break from it all – literally. Float Therapy is one hour of complete stillness. No demands...
04/25/2025

This Mother’s Day, give her a break from it all – literally.

Float Therapy is one hour of complete stillness. No demands. No decisions. Just deep rest.

For a limited time, get two 60-minute floats for $99 (that’s 44% off!) Delivered instantly by email.

Let the water carry you. Let everything else fall away.
03/28/2025

Let the water carry you. Let everything else fall away.

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜At True REST, we’re honored to provid...
03/08/2025

Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜

At True REST, we’re honored to provide a sanctuary for women to recharge. When women are supported, the whole world thrives.

Here’s to lifting each other up, creating space, and embracing rest as a radical act of empowerment. Happy float family!

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the water...
03/05/2025

Why does it feel so good to float? Over 1,000 pounds of dissolved Epsom Salt support your body weightlessly on the waters surface, allowing you to effortlessly release areas of tension from your neck, shoulders, and spine.

The body gets a 60 minute break from gravity while the mind can have a chance to slow down and relax after constant stimulus.

To put that salt content into perspective, the ocean has about 3% salt by volume. At True REST you are floating ON TOP of a 30% salt solution!

02/28/2025

Float the body. Rest the mind. Heal the soul. 🤍

Couples (float) Therapy ❤️ Slow down and reconnect with yourself and one another. Get two floats for $99, this week only...
02/13/2025

Couples (float) Therapy ❤️

Slow down and reconnect with yourself and one another. Get two floats for $99, this week only.

🚨 THE BIGGEST SALE OF THE YEAR! 🚨This holiday season, share the magic of float therapy with those you love most. Right n...
12/07/2024

🚨 THE BIGGEST SALE OF THE YEAR! 🚨

This holiday season, share the magic of float therapy with those you love most. Right now, you can buy one float and get a second float FREE! Two floats for the price of one.

🎁 https://giftcards.truerest.com/True-REST-South-Hills/gift-cards

Float Therapy promotes deep relaxation by quieting the mind, relieving muscle tension, and supporting the body's natural healing processes. The weightlessness eliminates the constant pull of gravity, releasing deep physical and mental stress. It’s a total reset for the nervous system, and an absolute game changer for pain and stress.

💙 How is it kept clean?
Our float pods are meticulously maintained. The water is filtered five times between each session using a high-tech filtration system, UV light, and hydrogen peroxide. Plus, the high concentration of Epsom salts naturally inhibits bacteria growth. Cleanliness is our top priority.

💙 What about claustrophobia?
No worries! You’re in full control of your float experience. You can leave the pod door open or closed and even keep the light on if that feels more comfortable. The pods are spacious, and many people with claustrophobia find floating surprisingly relaxing.

💙 Why is this different than a hot tub?
Unlike a hot tub, float pods are designed to create a "sensory deprivation" environment where you can completely relax without distractions. The heated water is extremely dense at over 30% salt, allowing you to float effortlessly on the surface. It’s even safe to fall asleep! The float pod limits light and sound in order to reduce input to the brain, inducing a uniquely deep state of healing and relaxation.

💙 Can couples float together?
Floating is intended to be a personal experience for maximum relaxation and focus. Each pod is designed for one person. However, we’d love to accommodate couples by scheduling separate pods at the same time so you can share the experience! The rooms are side-by-side and you’ll enjoy the amenities of the spa together on your way in and out.

Float Therapy is the gift of calm. 🎁

We know the holidays can be hectic — floating is the perfect way to reset, recharge, and truly rest this season. Whether you’re shopping for a loved one or treating yourself, this is a great opportunity to try it and stock up for next year.

👉 Claim your 2-for-1 floats now: https://giftcards.truerest.com/True-REST-South-Hills/gift-cards

Happy floating, and happy holidays! 🤍

Address

2101 Greentree Road
Pittsburgh, PA
15220

Opening Hours

Monday 3pm - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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