
11/01/2024
Had a few walk in patients this morning. They described being very active over the last few weeks even though they are sedentary throughout the year. We discussed readiness and being prepared for their daily tasks through consistent exercise and recovery. They seemed to get along quite well. They even made a pact to workout together and push each other to make next year better.
I love my job! It feels so good to motivate people to be the best they can be.